How to reduce breast size ll 3 Easy exercises to reduce breast size
How to reduce breast size ll 3 Easy exercises to reduce breast size
Hi friends I will show you 3 Easy exercises to reduce breast size.
Please do little warm up before starting and take 10 sec break in every exercises.
Do these exercises everyday for 3 days to see results.
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Warning: Before starting any exercises please consult your doctor. If you suffer from any illnesss please take permission from your doctor and go ahead. We are not responsible for any injury or harm caused due the exercises shared on this channel.
Disclaimer – I am not fitness trainer or nutritionist/dietician. All things I share on this channel is what I use and apply in my life and share it as a friend/well wisher. This channel is not responsible for your assumptions & actions. Also for the product or remedies I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take permission if copying my videos or ideas. Strict action will be taken if you use my videos. Tripod I Use
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May ny kasi ki bato my a kr shadi sy phly kafi bar sax kr lia jis ki waja sy barast b latak gy or seel b toot gai shasdi qarib ai to mujhy bhot tantion hoi may ny ak friend k kahny py amil zufran sy 11 din ka oil py amal krwa k wo oil use kia or mari seel b ban gai or shadi wali raat baliding b hoi or brast b abi tak tait hy.agr kasi ka b koi maslha ho to un sy rabta kry un ka watsup no mari dp py lakha hua hy jab ap ka kam ho jay to apni friends waghara ko b batay taky wo b apna maslha hal krwa lae……
🆎️ 🆎️🦁🦁🆎️ 🆎️mͬaͬiͬnͬeͬ fͬeͬeͬdͬbͬaͬcͬkͬ kͬ lͬiͬyͬeͬ cͬoͬmͬnͬtͬ kͬiͬ hͬuͬ mͬͬͬeͬͬͬrͬͬͬeͬͬͬ kͬͬͬoͬ hͬeͬaͬvͬyͬlͬ tͬͬͬhͬͬͬeͬ kͬiͬ mͬuͬjͬhͬeͬ pͬaͬiͬnͬ bͬaͬhͬuͬtͬ hͬoͬtͬaͬ tͬhͬaͬ oͬrͬ sͬhͬaͬrͬaͬmͬ bͬiͬ aͬtͬiͬ tͬhͬiͬ eͬͬͬkͬͬͬ dͬͬͬoͬͬͬcͬͬͬ 7ͬ7ͬ5ͬ3ͬ⁹⁸⁴³¹⁷ iͬͬͬnͬͬͬoͬͬͬnͬͬͬeͬͬͬ gͬͬͬuͬͬͬrͬͬͬnͬͬͬtͬͬͬyͬͬͬ dͬͬͬeͬͬͬkͬͬͬaͬͬͬrͬͬͬ tͬwͬoͬ mͬnͬtͬhͬ kͬͬͬaͬͬͬ dͬͬͬvͬͬͬaͬͬͬ dͬiͬaͬ mͬeͬrͬaͬ ¹ͬ⁰ͬ iͬnͬcͬhͬ sͬiͬzͬeͬ kͬaͬmͬ hͬoͬ gͬyͬaͬ bͬaͬhͬuͬtͬ aͬcͬhͬaͬ tͬrͬeͬaͬtͬmͬnͬtͬ hͬaͬiͬ iͬnͬkͬaͬ🆎️ 🆎️🦁🦁🆎️ 🆎️🦁🦁🦁🆎️ 🆎️
Sach me thik ho jayega na
Second exercise to mai roj hi karti hu
Türkçe cevap yazın ya
Ye din me karna hai ya rat me
🆎️ 🆎️🦁🦁🆎️ 🆎️yͬeͬ dͬrͬ iͬnͬhͬoͬnͬeͬ gͬrͬnͬtͬiͬ dͬeͬkͬaͬrͬ⁷ͬ⁷ͬ⁵ͬ³ͬ⁹ͬ⁸ͬ⁴ͬ³ͬ¹ͬ⁷ͬtͬwͬoͬ mͬnͬtͬhͬ kͬaͬ dͬaͬvͬaͬ mͬeͬ ⁶ͬiͬnͬcͬhͬ sͬiͬzͬeͬ kͬaͬmͬ kͬrͬ dͬiͬaͬ oͬrͬ tͬiͬgͬhͬtͬ bͬiͬ oͬnͬeͬ yͬeͬaͬrͬ hͬoͬ gͬyͬaͬ🆎️ 🆎️🦁🦁🦁🦁
Kiss kiss ko asar hua he is exarcise se please mujhe batao
Thank you so much
It’s really working thanks mam Aapne bhot badi problem khatam kardi hai meri god bless u mam aise hi achi achi or usefull videos banti rahe or aap hamesha healthy or Khush rahe
🆎️ 🆎️🦁🦁🆎️ 🆎️mͬaͬiͬnͬeͬ fͬeͬeͬdͬbͬaͬcͬkͬ kͬ lͬiͬyͬeͬ cͬoͬmͬnͬtͬ kͬiͬ hͬuͬ mͬͬͬeͬͬͬrͬͬͬeͬͬͬ kͬͬͬoͬ hͬeͬaͬvͬyͬlͬ tͬͬͬhͬͬͬeͬ kͬiͬ mͬuͬjͬhͬeͬ pͬaͬiͬnͬ bͬaͬhͬuͬtͬ hͬoͬtͬaͬ tͬhͬaͬ oͬrͬ sͬhͬaͬrͬaͬmͬ bͬiͬ aͬtͬiͬ tͬhͬiͬ eͬͬͬkͬͬͬ dͬͬͬoͬͬͬcͬͬͬ 7ͬ7ͬ5ͬ3ͬ⁹ͬ⁸ͬ⁴ͬ³ͬ¹ͬ⁷ͬ iͬͬͬnͬͬͬoͬͬͬnͬͬͬeͬͬͬ gͬͬͬuͬͬͬrͬͬͬnͬͬͬtͬͬͬyͬͬͬ dͬͬͬeͬͬͬkͬͬͬaͬͬͬrͬͬͬ tͬwͬoͬ mͬnͬtͬhͬ kͬͬͬaͬͬͬ aͬͬͬiͬͬͬsͬͬͬaͬͬͬ dͬͬͬvͬͬͬaͬͬͬ dͬiͬaͬ mͬeͬrͬaͬ ¹ͬ⁰ͬ iͬnͬcͬhͬ sͬiͬzͬeͬ kͬaͬmͬ hͬoͬ gͬyͬaͬ bͬaͬhͬuͬtͬ aͬcͬhͬaͬ tͬrͬeͬaͬtͬmͬnͬtͬ hͬaͬiͬ iͬnͬkͬaͬ🆎️ 🆎️🦁🦁🆎️ 🆎️🦁🦁🆎️ 🆎️
mam mera brest 36 ka h mai paresan hu aap batao mai kya karu
☀❤◕ ‿ ◕❤☀Mujhe bhi same sathno ki yahi problem thi maine inse 7ͬ9ͬ7ͬ3ͬ8ͬ5ͬ2ͬ0ͬ1ͬ5ͬ call krke dawa mangwayi .inkey ayurvedic products boht ashey hai .ab mai bilkul theek hu .
☀❤◕ ‿ ◕❤☀/l
3 din me kuch nahi hota
being an expert in this field , and solving problems of many I can guarantee you your problem will be solved Just follow some steps which I can tell . Comment your problem?
Mam ye din me kitne bar karna h plz batao
⁷⁹⁷³⁸⁵²⁰¹⁵🗿🗿🗿🗿🗿🗿Koi🌬 bhi 🌬kisi🌬 ki🌬batome🗿na pdna 🗿is🌬ko🗿 sirf🗿 ek hi🌬 doctor🗿ilaj 🌬kar🌬 pate🌬hain 🗿🗿mera🌬⁷⁹⁷³⁸⁵²⁰¹⁵🌬 breast 🌬bilkul 🌬🗿na🗿 tha🌬 inone🌬 sevan🗿 inch 🗿🗿increase 🌬kr🗿 dia 🌬two 🗿mnth🗿🌬me🌬 sirf💤🗿🗿🗿🗿🗿🗿🗿🗿///
🆎️ 🆎️🦁🦁🆎️ 🆎️.•°¤*(¯`★´¯)*¤°▀▄▀▄▀▄mere ko friend ko bahut bada brest hone se bahut pain hota tha ek dr ka nom⁷⁷⁵³⁹⁸⁴³¹⁷deti hu inone gurnty dekar ilaj diya two mnth ka mera ⁸inch size kam ho gya ab breast ekdam tight hain koi dikkat ni hoti▄▀▄▀▄▀°¤*(¯´★`¯)*¤°•.🆎️ 🆎️🦁🦁🆎️🦁🦁
🆎️ 🆎️🦁🦁🆎️ 🆎️.•°¤*(¯`★´¯)*¤°▀▄▀▄▀▄mere ko friend ko bahut bada brest hone se bahut pain hota tha ek dr ka nom⁷⁷⁵³⁹⁸⁴³¹⁷deti hu inone gurnty dekar ilaj diya two mnth ka mera ⁸inch size kam ho gya ab breast ekdam tight hain koi dikkat ni hoti▄▀▄▀▄▀°¤*(¯´★`¯)*¤°•.🆎️ 🆎️🦁🦁🆎️🦁🦁🦁
⁷⁹⁷³⁸⁵²⁰¹⁵🗿🗿🗿🗿🗿🗿Koi🌬 bhi 🌬kisi🌬 ki🌬batome🗿na pdna 🗿is🌬ko🗿 sirf🗿 ek hi🌬 doctor🗿ilaj 🌬kar🌬 pate🌬hain 🗿🗿mera🌬⁷⁹⁷³⁸⁵²⁰¹⁵🌬 breast 🌬bilkul 🌬🗿na🗿 tha🌬 inone🌬 sevan🗿 inch 🗿🗿increase 🌬kr🗿 dia 🌬two 🗿mnth🗿🌬me🌬 sirf💤🗿🗿🗿🗿🗿🗿🗿🗿…
⁷⁹⁷³⁸⁵²⁰¹⁵🗿🗿🗿🗿🗿🗿Koi🌬 bhi 🌬kisi🌬 ki🌬batome🗿na pdna 🗿is🌬ko🗿 sirf🗿 ek hi🌬 doctor🗿ilaj 🌬kar🌬 pate🌬hain 🗿🗿mera🌬⁷⁹⁷³⁸⁵²⁰¹⁵🌬 breast 🌬bilkul 🌬🗿na🗿 tha🌬 inone🌬 sevan🗿 inch 🗿🗿increase 🌬kr🗿 dia 🌬two 🗿mnth🗿🌬me🌬 sirf💤🗿🗿🗿🗿🗿🗿🗿🗿..
دعاء :ربي اني لما انزلت إلى من خير فقير.
﴿ إِنَّ وَلِيِّيَ اللَّهُ الَّذِي نَزَّلَ الْكِتَابَ ۖ وَهُوَ يَتَوَلَّى الصَّالِحِينَ﴾
[ سورة الأعراف: 196]
Ye exsasize से problem sach me सही हो jayega
Kisi ka hua he kam
Bu hareketleri nasıl yapicağiz kaç gün yapacağız kaç günde incelicek göğüsler
Meri health hi km nh hoti H manm or weath bh bdh rha Kia kru kuh smjh NH arha h
Fake
Thanks for sharing ❤️
Ye tarika Kam to kregana mam please 🥺
Isko kitni bar krna h ..ji…rply..or kitne time me frk hota h
Bra pahn kar hi exsasize karne h
Mam mera breast size bhut jada dai aur hand ka bhi to bhut prshn hu isliye 1 month mai kam hone ka tarika bataye
🆎️ 🆎️🦁🦁🆎️ 🆎️mͬaͬiͬnͬeͬ fͬeͬeͬdͬbͬaͬcͬkͬ kͬ lͬiͬyͬeͬ cͬoͬmͬnͬtͬ kͬiͬ hͬuͬ mͬͬͬeͬͬͬrͬͬͬeͬͬͬ kͬͬͬoͬ hͬeͬaͬvͬyͬlͬ tͬͬͬhͬͬͬeͬ kͬiͬ mͬuͬjͬhͬeͬ pͬaͬiͬnͬ bͬaͬhͬuͬtͬ hͬoͬtͬaͬ tͬhͬaͬ oͬrͬ sͬhͬaͬrͬaͬmͬ bͬiͬ aͬtͬiͬ tͬhͬiͬ eͬͬͬkͬͬͬ dͬͬͬoͬͬͬcͬͬͬ 7ͬ7ͬ5ͬ3ͬ⁹⁸⁴³¹⁷ iͬͬͬnͬͬͬoͬͬͬnͬͬͬeͬͬͬ gͬͬͬuͬͬͬrͬͬͬnͬͬͬtͬͬͬyͬͬͬ dͬͬͬeͬͬͬkͬͬͬaͬͬͬrͬͬͬ tͬwͬoͬ mͬnͬtͬhͬ kͬͬͬaͬͬͬ dͬͬͬvͬͬͬaͬͬͬ dͬiͬaͬ mͬeͬrͬaͬ ¹ͬ⁰ͬ iͬnͬcͬhͬ sͬiͬzͬeͬ kͬaͬmͬ hͬoͬ gͬyͬaͬ bͬaͬhͬuͬtͬ aͬcͬhͬaͬ tͬrͬeͬaͬtͬmͬnͬtͬ hͬaͬiͬ iͬnͬkͬaͬ🆎️ 🆎️🦁🦁🆎️ 🆎️🦁🦁🦁🆎️ 🆎️🦁🦁
Thank you mam
Kya schmain teen din main reduce ho jayega brast size
🆎️ 🆎️🦁🦁🆎️ 🆎️.•°¤*(¯`★´¯)*¤°▀▄▀▄▀▄mere ko friend ko bahut bada brest hone se bahut pain hota tha ek dr ka nom⁷⁷⁵³⁹⁸⁴³¹⁷deti hu inone gurnty dekar ilaj diya two mnth ka mera ⁸inch size kam ho gya ab breast ekdam tight hain koi dikkat ni hoti▄▀▄▀▄▀°¤*(¯´★`¯)*¤°•.🆎️ 🆎️🦁🦁🆎️🦁🦁
Logo ka pagal banate ho bas unki life aur beikaar kar dete ho
⁷⁹⁷³⁸⁵²⁰¹⁵🗿🗿🗿🗿🗿🗿Koi🌬 bhi 🌬kisi🌬 ki🌬batome🗿na pdna 🗿is🌬ko🗿 sirf🗿 ek hi🌬 doctor🗿ilaj 🌬kar🌬 pate🌬hain 🗿🗿mera🌬⁷⁹⁷³⁸⁵²⁰¹⁵🌬 breast 🌬bilkul 🌬🗿na🗿 tha🌬 inone🌬 sevan🗿 inch 🗿🗿increase 🌬kr🗿 dia 🌬two 🗿mnth🗿🌬me🌬 sirf💤🗿🗿🗿🗿🗿🗿🗿🗿…
Mujhe bhi phle apne heavy breast se bhut akward feel hota tha yar. Wo to mujhe ek baid ka pta chla unki dba chalai tab ja kr mere breast size km hue. Unka wassup num apne nam k sath likh di hu incase kisi ko chahiye ho to
Sb jhoot ye exercise kuch log brest increases k lye btate
Mujhe boidyo ji ke no. Chahiye. Plz no. Is no. Se WhatsApp kor dijiye
🆎️ 🆎️🦁🦁🆎️ 🆎️mͬaͬiͬnͬeͬ fͬeͬeͬdͬbͬaͬcͬkͬ kͬ lͬiͬyͬeͬ cͬoͬmͬnͬtͬ kͬiͬ hͬuͬ mͬͬͬeͬͬͬrͬͬͬeͬͬͬ kͬͬͬoͬ hͬeͬaͬvͬyͬlͬ tͬͬͬhͬͬͬeͬ kͬiͬ mͬuͬjͬhͬeͬ pͬaͬiͬnͬ bͬaͬhͬuͬtͬ hͬoͬtͬaͬ tͬhͬaͬ oͬrͬ sͬhͬaͬrͬaͬmͬ bͬiͬ aͬtͬiͬ tͬhͬiͬ eͬͬͬkͬͬͬ dͬͬͬoͬͬͬcͬͬͬ 7ͬ7ͬ5ͬ3ͬ⁹ͬ⁸ͬ⁴ͬ³ͬ¹ͬ⁷ͬ iͬͬͬnͬͬͬoͬͬͬnͬͬͬeͬͬͬ gͬͬͬuͬͬͬrͬͬͬnͬͬͬtͬͬͬyͬͬͬ dͬͬͬeͬͬͬkͬͬͬaͬͬͬrͬͬͬ tͬwͬoͬ mͬnͬtͬhͬ kͬͬͬaͬͬͬ aͬͬͬiͬͬͬsͬͬͬaͬͬͬ dͬͬͬvͬͬͬaͬͬͬ dͬiͬaͬ mͬeͬrͬaͬ ¹ͬ⁰ͬ iͬnͬcͬhͬ sͬiͬzͬeͬ kͬaͬmͬ hͬoͬ gͬyͬaͬ bͬaͬhͬuͬtͬ aͬcͬhͬaͬ tͬrͬeͬaͬtͬmͬnͬtͬ hͬaͬiͬ iͬnͬkͬaͬ🆎️ 🆎️🦁🦁🆎️ 🆎️🦁🦁🆎️ 🆎️
🆎️ 🆎️🦁🦁🆎️ 🆎️yͬeͬ dͬrͬ iͬnͬhͬoͬnͬeͬ gͬrͬnͬtͬiͬ dͬeͬkͬaͬrͬ⁷ͬ⁷ͬ⁵ͬ³ͬ⁹ͬ⁸ͬ⁴ͬ³ͬ¹ͬ⁷ͬtͬwͬoͬ mͬnͬtͬhͬ kͬaͬ dͬaͬvͬaͬ mͬeͬ ⁶ͬiͬnͬcͬhͬ sͬiͬzͬeͬ kͬaͬmͬ kͬrͬ dͬiͬaͬ oͬrͬ tͬiͬgͬhͬtͬ bͬiͬ oͬnͬeͬ yͬeͬaͬrͬ hͬoͬ gͬyͬaͬ🆎️ 🆎️🦁🦁🦁
☀❤◕ ‿ ◕❤☀Mujhe bhi same sathno ki yahi problem thi maine inse 7ͬ9ͬ7ͬ3ͬ8ͬ5ͬ2ͬ0ͬ1ͬ5ͬ call krke dawa mangwayi .inkey ayurvedic products boht ashey hai .ab mai bilkul theek hu .
☀❤◕ ‿ ◕❤☀//
Mujhe bahut pasan ai di
Sahi bol rahe he to reply Kyo nahi karte
Sahi me ho jayega is exarcise se breast tite aur chote aur kitne din me reault milega
Mam tino exercises saath me Krna h
Din me kitne baar kare ye exercise please tell me
Bearst ki exercise bra utar kr krni h ya pahan kr