How to Set Up a Health & Wellness Bullet Journal

How to Set Up a Health & Wellness Bullet Journal

Tips for setting up a Health & Wellness Bullet Journal

New year, new focus, new goals… a look at how I’ve set up my Health & Wellness Bullet Journal/Traveler’s Notebook for 2019. Thanks for watching, here’s to a great 2019!!

This “plan with me” video highlights how I set up and use a Traveler’s Notebook for my health & wellness tracking & journaling.

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  1. Guus Peters on August 25, 2021 at 10:47 pm

    Hey! I liked your work! I’ve been trying to find for a vid like yours that really informs the ideas in this vid. 👏Your lesson reminds me of the vids of Dr Ethan. Doctor’s explanations are totally useful and he really helped me a lot on midterms. He is the most knowledgable medical student in Nottingham and he talks about wellness and conditions.

    I suggest you watch his YT out and give the doc a subscribe! 👉 #DrEthanHealth

  2. Kayly Creations on August 25, 2021 at 10:52 pm

    Hi Layle, this is Kay. I met you in the fall at the Down to Details event in Vegas. Thanks for sharing. I mentioned to you that I was going to switch more to TN from my A5 planner. So this video is awesome! This might seem silly, but I am experiencing some anxiety about just setting the A5 aside. It is still almost like new and I feel I am waisting a perfectly good planner! Lol. I am wondering if you still use yours for planning?

  3. Tammy Wisterman on August 25, 2021 at 11:03 pm

    This is amazing Layle! Thank you for the inspiration. I started a new planner and don’t have space for my thoughts and creative. I’m doing this!

  4. Raguindin Family on August 25, 2021 at 11:05 pm

    Thanks for sharing this! So much ideas!

  5. Margotcr8s on August 25, 2021 at 11:08 pm

    Love this! 💕 I would love to see more of your how you Bullet Journal using your Carpe Diem Traveler’s Notebook. I just recently purchased one and LOVE the size, versatility, and portability. I was worried it might be too small or too narrow, but not after seeing this video! Please keep these videos coming! 😍. Thank you! ❤️

  6. Kathleen Marie on August 25, 2021 at 11:10 pm

    Love all these great ideas! Thanks for sharing.

  7. stefferoosky on August 25, 2021 at 11:13 pm

    Great ideas! Thanks.

  8. Karen C on August 25, 2021 at 11:17 pm

    Just love this! I knew I wanted to track health & wellness too and this is perfect having it all in a separate notebook. I just received my TN from my order from your store (the mint green checked one) and this will now be used for this ⬆️⬆️⬆️. I had also bought a TN on Amazon and began that using my four inserts for #1 – Daily/weekly/monthly goals and to do’s, #2 – COVID-19, #3 – Bible study/scripture verses/bible info “lists” and #4 Craft project tracking (TN’s, Scrapbooking, mini-albums, card making, photo organization, quilting, crochet). I fear how many TN’s I may be using in a few months from now. 💜💜💜 You have been such an inspiration!

  9. Lain Ehmann on August 25, 2021 at 11:17 pm

    Love this – as you know, I love pretty much everything you do. LOL! Curious – what is the difference between an "x" and a "•" in your logging chart? I’m new to bullet journaling!

  10. Sarah Zottl on August 25, 2021 at 11:18 pm

    Starting follow you in March and I am just now going back to set things up. I love how your videos have evolved and you let Layla shine through.

  11. Hillary Atkinso on August 25, 2021 at 11:21 pm

  12. Shands Girl on August 25, 2021 at 11:25 pm

    Thanks Layle. I have been follow Mel for sometime now and am also listening to her Mindset reset series. This is a great reason for me to start a second TN. Good inspiration. 👍

  13. Rilene Day on August 25, 2021 at 11:31 pm

    Love your TN mind set, reset set-up! You have giving me some wonderful & practical ideas. Thank you from Salem, Oregon ❤

  14. pimprunelle pimprunelle on August 25, 2021 at 11:35 pm

    I love ♥️

  15. Ilene Mack on August 25, 2021 at 11:37 pm

    Your journal is beautiful. Love the ideas on how to shape each section. 💗