HOW YOUR LIFE CHANGES WHEN YOU EXERCISE (in HINDI) REGULAR WORKOUT EFFECTS | Dr.Education

HOW YOUR LIFE CHANGES WHEN YOU EXERCISE (in HINDI) REGULAR WORKOUT EFFECTS | Dr.Education

Explained in Simple language by a Professional Doctor !!

KNOWLEDGE IS PREVENTION – Know the basics about the most common health problems

Check out my other VIDEOS here :

KAISE BANEGI BODY : https://www.youtube.com/watch?v=NIKPpewv9Hw&list=PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO

SUPPLEMENTS :https://www.youtube.com/watch?v=HGFHzx0lMEo&list=PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO

STEROIDS : https://www.youtube.com/watch?v=EbDMVMJ4NjE&list=PL-UkwvKfIdAftnMbXgpTt06PI7ZEcPbv1

EXERCISE : https://www.youtube.com/watch?v=nbOxw3FNSbI&list=PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb

SKIN : https://www.youtube.com/watch?v=Hmofp5T3GwA&list=PL-UkwvKfIdAdvUoGC3iSLEJ-kg85K6ev8

HAIR : https://www.youtube.com/watch?v=3Wj2KE9ePDo&list=PL-UkwvKfIdAcQHnsAGYvWVJgPm3v5KRQJ

WT LOSS : https://www.youtube.com/watch?v=-D76faDYqTY&list=PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb

DIGESTION : https://www.youtube.com/watch?v=f2_SoqW4vcs&list=PL-UkwvKfIdAfREyniCuwyrkVJE9XBdUsE

DIABETES : https://www.youtube.com/watch?v=F9IKsupTGGU&list=PL-UkwvKfIdAfVEHHBnCER10nK1G8liL6f

NUTRITION : https://www.youtube.com/watch?v=6Xs-fepf80w&list=PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx

COOKING OILS : https://www.youtube.com/watch?v=h5yvHk6UJR8&list=PL-UkwvKfIdAc298j8ijkUYGrrFGHDFaIR

WATER : https://www.youtube.com/watch?v=CqK9Uj6J79U&list=PL-UkwvKfIdAfucW73wvlBunwGWemuVGZ9

HEART : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAeTK2sKegJJ-6X8fgnvPxsS

HEART TESTS : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAePutXnU8VFuJJYOR65TMBi

GALL BLADDER : https://www.youtube.com/watch?v=70k4TNWSU_I&list=PL-UkwvKfIdAdCMKm1UV655CH8GegAcX_Y

KIDNEY : https://www.youtube.com/watch?v=NmRb217Q_E0&list=PL-UkwvKfIdAe556cDwvJgxuu-aDl56AOj

LIVER : https://www.youtube.com/watch?v=xDuAQTr0VEs&list=PL-UkwvKfIdAf2ujNxEpWy3pFU1S0LHP6A

ALCOHOL : https://www.youtube.com/playlist?index=1&playnext=1&list=PL-UkwvKfIdAez9K0xNZTHT_v_o5V686UE

ARTHRITIS : https://www.youtube.com/watch?v=IzGjkt60L8g&list=PL-UkwvKfIdAcUQpyq2e5qw8pPgL6yc07K

BLOOD PRESSURE : https://www.youtube.com/watch?v=8NIW24mxQRE&list=PL-UkwvKfIdAeTncH2f-H7VxUv0q1lCc5_

THYROID : https://www.youtube.com/watch?v=GpjlC7xhdhI&list=PL-UkwvKfIdAez3gLH1jGlQjRPv8016L61

PREGNANCY : https://www.youtube.com/watch?v=4y7zVMMtoME&list=PL-UkwvKfIdAel3n5BSLrDlgUpvCYEL0Q0

PCOD/ PCOS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAeX0CWJ3Xbx6s6ERuvc4-QX

INFERTILITY : https://www.youtube.com/watch?v=GWoPls8nAWY&list=PL-UkwvKfIdAf6ooECtlmRltTF9DBtQxMr

SMOKING : https://www.youtube.com/watch?v=eqq6gtvExiM&list=PL-UkwvKfIdAcjuNK4pNiA6BdKJp5Bd4_d

VITAMINS: https://www.youtube.com/watch?v=no3xzQDxyfM&list=PL-UkwvKfIdAfr6mv6aobSQh70jYexPGsb

VITILIGO : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAf4dzXxEQsz8VHshCU10NcO

MELASMA : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAewlgs_qhQHTeYk36_abl9Z

ACNE & SCARS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAfaCeOQ-Uo7fG3gI1XthVRa

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Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including

* Over 8 years 6 months in Cardiology & CCU.
* 1 year in Medical ICU.
* 1 year in Emergency & Casualty.
* 3 months each in Surgery, Neurology, Pediatrics and Family medicine.

Currently He is associated with many esteemed healthcare institutions like
* YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB
* ATLANTA MEDICITY HOSPITAL, Vasundhara GZB
* EXPRESS CLINICS Indirapuram
* Rai diagnostics Indirapuram

For ONLINE CONSULT :

https://www.lybrate.com/paramjeetsingh
or
https://www.practo.com/ghaziabad/doctor/dr-paramjeet-singh-cardiologist

For Personal Consult-Clinic :
HEALTH & HEART CLINIC
257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR

Thanks & Regards
Dr.PARAMJEET SINGH
Physician & Cardiologist
MBBS, Dip Cardiology(London), FICC

Disclaimer

This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.

If you have or suspect you may have a health problem please consult your healthcare provider

Every effort is made to ensure the links to external sites as well as the medical information are current and correct.

50 Comments

  1. Mayank Pushpjeet on December 15, 2021 at 3:14 pm

    sir,please make video on leaky gut and sibo and indian way of curing them and gut health



  2. Manish Narang on December 15, 2021 at 3:16 pm

    Kammal karti pammmeah



  3. Jiten Fatehchandani on December 15, 2021 at 3:16 pm

    Thanks sir for wonderful information



  4. Bitu's vlog & unboxing on December 15, 2021 at 3:16 pm

    Material art’s changed my life



  5. Gulshan Sharma on December 15, 2021 at 3:17 pm

    Thanks a lot sir



  6. Sweat2Fit on December 15, 2021 at 3:17 pm

    Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 minutes workout you can loose 2 to 3 kgs in a month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.



  7. Rohit Thakur on December 15, 2021 at 3:18 pm

    Sir exercise se ocd be tikh hota h kya



  8. ASIF KHAN on December 15, 2021 at 3:19 pm

    Superbbbbb sir



  9. Automotive care on December 15, 2021 at 3:21 pm

    06:39 just like video



  10. GYM & workout on December 15, 2021 at 3:21 pm

    Good



  11. Altaf Ali on December 15, 2021 at 3:22 pm

    wonderful sir,loads of love



  12. Ansh pal on December 15, 2021 at 3:23 pm

    Sir in my mind very less emotions left what exercise can I do.
    Sir please reply😭



  13. Abhinav Soni on December 15, 2021 at 3:24 pm

    I done the chast exercise then i get a pen in right side of brain then i get tention ply give me answer is it good or bad



  14. Ankur on December 15, 2021 at 3:24 pm

    I’ve been working out from last 7years.. trust me if u have anxiety or depression it’s really helps you alot!



  15. sa♥️ on December 15, 2021 at 3:25 pm

    Tq.. Sir



  16. Gill Tvlogs on December 15, 2021 at 3:26 pm

    Love from toba tek singh punjab pakistan 🇵🇰♥



  17. HoaxBusters on December 15, 2021 at 3:29 pm

    Succinctly explained….. 👌



  18. Kapalbhati Pranayam on December 15, 2021 at 3:29 pm

    like u sir



  19. Elias Kerketta on December 15, 2021 at 3:31 pm

    I am watching from Lakhimpur, Assam



  20. Kruela on December 15, 2021 at 3:32 pm

    Video starts 1:03



  21. yug sharma on December 15, 2021 at 3:36 pm

    Thank u sir for this awesome information I will do regularly exercise I will start today



  22. Ashrafali Mulla on December 15, 2021 at 3:37 pm

    1:05

    Thanx me later



  23. Blissful Blooms on December 15, 2021 at 3:39 pm

    Dr Pajji satyavachan! Thank you for your words of encouragement 🙏!



  24. Retesh Kalra on December 15, 2021 at 3:40 pm

    I am doing aerbics from last 3years . Really said my life has changed



  25. Jack Rai kirat on December 15, 2021 at 3:40 pm

    Dr, please I need to talk to you.
    Need help🙏
    From Sikkim



  26. Sanju JAat on December 15, 2021 at 3:41 pm

    🌹🖤🎩🤘



  27. Jack Rai kirat on December 15, 2021 at 3:42 pm

    First of all thank you so much for your healthy and dimon tips



  28. praddyuman tyagi on December 15, 2021 at 3:43 pm

    Good



  29. Acho on December 15, 2021 at 3:45 pm

    My day start with yoga,n full body workout every evening…feels awesome



  30. r on December 15, 2021 at 3:47 pm

    Jazakallahu khiraa i Ming thank you



  31. Venu Gopal on December 15, 2021 at 3:48 pm

    Exercise does increase your blood pressure during the act, if so how is it then good for body?



  32. Vineet Kaushik on December 15, 2021 at 3:48 pm

    Yes sir….. i do daily exercise and yoga… it’s very help me . I defeat depression, but also it take time



  33. keshav kumar on December 15, 2021 at 3:49 pm

    osm video sir



  34. Knowledge Growth on December 15, 2021 at 3:49 pm

    Sir you are very good…I wanna meet you..best motivation ❤️



  35. gandhar thanekar on December 15, 2021 at 3:50 pm

    life changing video



  36. Umesh Barik on December 15, 2021 at 3:51 pm

    Thanks sir



  37. Raghav. Dev. on December 15, 2021 at 3:59 pm

    Sir Muje ankome floating dikayi derahehai….koyi log kharahehe ki exercise karnese our jyada nuksan hojayega…mene Jim jarahihu Kya Jim janese exercise karnese ankome our jyada nuksan hojayega? …pls batayiye sir



  38. Rayees Mtr on December 15, 2021 at 4:00 pm

    Rojana dand biythak karsta ha



  39. Rohit Thakur on December 15, 2021 at 4:03 pm

    Exercise se skin allergy bi tikh hote h kya



  40. sa♥️ on December 15, 2021 at 4:04 pm

    Thank u sir



  41. YOSHIHIDE SUGA on December 15, 2021 at 4:06 pm

    Thank you paji for the awesome video 😀🙏



  42. Raju Jawalkar on December 15, 2021 at 4:06 pm

    Thank you Dr ji….



  43. Bhagban Roul on December 15, 2021 at 4:06 pm

    Dr sahab why you are not doing regular exercise ? 🤔🤔🤔



  44. Raju Hire on December 15, 2021 at 4:07 pm

    Sir mai 1 se 1-1.5 saal se roj walk kar raha hu par koi benifit nazar nahi aa raha hai please sir suggest me what I can do



  45. Arham Khan on December 15, 2021 at 4:09 pm

    Sir ap bhi daily exercise karte ho



  46. Manish Narang on December 15, 2021 at 4:09 pm

    Ahhh v pammmeah ki haal baal hai ….theeek thaak eéee..,



  47. Sagar More on December 15, 2021 at 4:09 pm

    Thank you sir ☺️☺️☺️🙏🏻👍🏽



  48. Jawwad Hyder on December 15, 2021 at 4:09 pm

    Thanks ❤️❤️❤️❤️🥰🥰🥰🌹🌹🌹



  49. Ranjit Singh on December 15, 2021 at 4:09 pm

    I start exercise last year nov 2019 I lose weight 23 pounds in year every 2nd day 2.30 hours



  50. A for Ashish on December 15, 2021 at 4:12 pm

    Mai stress relief karne k liye muth marta hu…
    Stress to relif ho jata hai aur nind bhi mast aai hai…