HOW YOUR LIFE CHANGES WHEN YOU EXERCISE (in HINDI) REGULAR WORKOUT EFFECTS | Dr.Education
HOW YOUR LIFE CHANGES WHEN YOU EXERCISE (in HINDI) REGULAR WORKOUT EFFECTS | Dr.Education
Explained in Simple language by a Professional Doctor !!
KNOWLEDGE IS PREVENTION – Know the basics about the most common health problems
Check out my other VIDEOS here :
KAISE BANEGI BODY : https://www.youtube.com/watch?v=NIKPpewv9Hw&list=PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO
SUPPLEMENTS :https://www.youtube.com/watch?v=HGFHzx0lMEo&list=PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO
STEROIDS : https://www.youtube.com/watch?v=EbDMVMJ4NjE&list=PL-UkwvKfIdAftnMbXgpTt06PI7ZEcPbv1
EXERCISE : https://www.youtube.com/watch?v=nbOxw3FNSbI&list=PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb
SKIN : https://www.youtube.com/watch?v=Hmofp5T3GwA&list=PL-UkwvKfIdAdvUoGC3iSLEJ-kg85K6ev8
HAIR : https://www.youtube.com/watch?v=3Wj2KE9ePDo&list=PL-UkwvKfIdAcQHnsAGYvWVJgPm3v5KRQJ
WT LOSS : https://www.youtube.com/watch?v=-D76faDYqTY&list=PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb
DIGESTION : https://www.youtube.com/watch?v=f2_SoqW4vcs&list=PL-UkwvKfIdAfREyniCuwyrkVJE9XBdUsE
DIABETES : https://www.youtube.com/watch?v=F9IKsupTGGU&list=PL-UkwvKfIdAfVEHHBnCER10nK1G8liL6f
NUTRITION : https://www.youtube.com/watch?v=6Xs-fepf80w&list=PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx
COOKING OILS : https://www.youtube.com/watch?v=h5yvHk6UJR8&list=PL-UkwvKfIdAc298j8ijkUYGrrFGHDFaIR
WATER : https://www.youtube.com/watch?v=CqK9Uj6J79U&list=PL-UkwvKfIdAfucW73wvlBunwGWemuVGZ9
HEART : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAeTK2sKegJJ-6X8fgnvPxsS
HEART TESTS : https://www.youtube.com/watch?v=wtWYXTZMdXw&list=PL-UkwvKfIdAePutXnU8VFuJJYOR65TMBi
GALL BLADDER : https://www.youtube.com/watch?v=70k4TNWSU_I&list=PL-UkwvKfIdAdCMKm1UV655CH8GegAcX_Y
KIDNEY : https://www.youtube.com/watch?v=NmRb217Q_E0&list=PL-UkwvKfIdAe556cDwvJgxuu-aDl56AOj
LIVER : https://www.youtube.com/watch?v=xDuAQTr0VEs&list=PL-UkwvKfIdAf2ujNxEpWy3pFU1S0LHP6A
ALCOHOL : https://www.youtube.com/playlist?index=1&playnext=1&list=PL-UkwvKfIdAez9K0xNZTHT_v_o5V686UE
ARTHRITIS : https://www.youtube.com/watch?v=IzGjkt60L8g&list=PL-UkwvKfIdAcUQpyq2e5qw8pPgL6yc07K
BLOOD PRESSURE : https://www.youtube.com/watch?v=8NIW24mxQRE&list=PL-UkwvKfIdAeTncH2f-H7VxUv0q1lCc5_
THYROID : https://www.youtube.com/watch?v=GpjlC7xhdhI&list=PL-UkwvKfIdAez3gLH1jGlQjRPv8016L61
PREGNANCY : https://www.youtube.com/watch?v=4y7zVMMtoME&list=PL-UkwvKfIdAel3n5BSLrDlgUpvCYEL0Q0
PCOD/ PCOS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAeX0CWJ3Xbx6s6ERuvc4-QX
INFERTILITY : https://www.youtube.com/watch?v=GWoPls8nAWY&list=PL-UkwvKfIdAf6ooECtlmRltTF9DBtQxMr
SMOKING : https://www.youtube.com/watch?v=eqq6gtvExiM&list=PL-UkwvKfIdAcjuNK4pNiA6BdKJp5Bd4_d
VITAMINS: https://www.youtube.com/watch?v=no3xzQDxyfM&list=PL-UkwvKfIdAfr6mv6aobSQh70jYexPGsb
VITILIGO : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAf4dzXxEQsz8VHshCU10NcO
MELASMA : https://www.youtube.com/watch?v=SPDoefl2jL4&list=PL-UkwvKfIdAewlgs_qhQHTeYk36_abl9Z
ACNE & SCARS : https://www.youtube.com/watch?v=frttcpkPZw8&list=PL-UkwvKfIdAfaCeOQ-Uo7fG3gI1XthVRa
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Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
* Over 8 years 6 months in Cardiology & CCU.
* 1 year in Medical ICU.
* 1 year in Emergency & Casualty.
* 3 months each in Surgery, Neurology, Pediatrics and Family medicine.
Currently He is associated with many esteemed healthcare institutions like
* YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB
* ATLANTA MEDICITY HOSPITAL, Vasundhara GZB
* EXPRESS CLINICS Indirapuram
* Rai diagnostics Indirapuram
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For Personal Consult-Clinic :
HEALTH & HEART CLINIC
257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR
Thanks & Regards
Dr.PARAMJEET SINGH
Physician & Cardiologist
MBBS, Dip Cardiology(London), FICC
Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
If you have or suspect you may have a health problem please consult your healthcare provider
Every effort is made to ensure the links to external sites as well as the medical information are current and correct.
sir,please make video on leaky gut and sibo and indian way of curing them and gut health
Kammal karti pammmeah
Thanks sir for wonderful information
Material art’s changed my life
Thanks a lot sir
Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 minutes workout you can loose 2 to 3 kgs in a month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.
Sir exercise se ocd be tikh hota h kya
Superbbbbb sir
06:39 just like video
Good
wonderful sir,loads of love
Sir in my mind very less emotions left what exercise can I do.
Sir please reply😭
I done the chast exercise then i get a pen in right side of brain then i get tention ply give me answer is it good or bad
I’ve been working out from last 7years.. trust me if u have anxiety or depression it’s really helps you alot!
Tq.. Sir
Love from toba tek singh punjab pakistan 🇵🇰♥
Succinctly explained….. 👌
like u sir
I am watching from Lakhimpur, Assam
Video starts 1:03
Thank u sir for this awesome information I will do regularly exercise I will start today
1:05
Thanx me later
Dr Pajji satyavachan! Thank you for your words of encouragement 🙏!
I am doing aerbics from last 3years . Really said my life has changed
Dr, please I need to talk to you.
Need help🙏
From Sikkim
🌹🖤🎩🤘
First of all thank you so much for your healthy and dimon tips
Good
My day start with yoga,n full body workout every evening…feels awesome
Jazakallahu khiraa i Ming thank you
Exercise does increase your blood pressure during the act, if so how is it then good for body?
Yes sir….. i do daily exercise and yoga… it’s very help me . I defeat depression, but also it take time
osm video sir
Sir you are very good…I wanna meet you..best motivation ❤️
life changing video
Thanks sir
Sir Muje ankome floating dikayi derahehai….koyi log kharahehe ki exercise karnese our jyada nuksan hojayega…mene Jim jarahihu Kya Jim janese exercise karnese ankome our jyada nuksan hojayega? …pls batayiye sir
Rojana dand biythak karsta ha
Exercise se skin allergy bi tikh hote h kya
Thank u sir
Thank you paji for the awesome video 😀🙏
Thank you Dr ji….
Dr sahab why you are not doing regular exercise ? 🤔🤔🤔
Sir mai 1 se 1-1.5 saal se roj walk kar raha hu par koi benifit nazar nahi aa raha hai please sir suggest me what I can do
Sir ap bhi daily exercise karte ho
Ahhh v pammmeah ki haal baal hai ….theeek thaak eéee..,
Thank you sir ☺️☺️☺️🙏🏻👍🏽
Thanks ❤️❤️❤️❤️🥰🥰🥰🌹🌹🌹
I start exercise last year nov 2019 I lose weight 23 pounds in year every 2nd day 2.30 hours
Mai stress relief karne k liye muth marta hu…
Stress to relif ho jata hai aur nind bhi mast aai hai…