I Tried A Diet And Fitness Plan Based On My DNA
I Tried A Diet And Fitness Plan Based On My DNA
“I think I am so surprised by the results because nothing has ever worked for me in the past.”
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EXTERNAL CREDITS
Dan Reardon
@danreardon
i WISH SHE WOULD TALK NORMAL IT IS CRAZY YOU ARE A TRIP
She is so pretty! It upsets me that people have put her down for her weight.
PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called *Agoge Diet*, they provided me with personalized diet plan and training plan. The results are amazing!!!
YOU DO NOT NEED DNA TESTING TO FIGURE OUT YOUR DIETING ISSUES! TWO THINGS AND TWO THINGS ONLY AFFECT EVERYONE’S PHYSIQUE. CALORIE INTAKE VS ENERGY EXPENDITURE! PERIOD! ANY PROMISES BEYOND THIS IS BS AND A SHORT CUT TO YOUR CASH!….HOW DO YOU LIKE ME NOW BITCHES!
idk about the whole dna thing though because anyone who does the diet/exercise that she did would probably lose at least 10 pounds in a month. I used to just run every other day and i’d lose that much weight, while still eating fast food and other junk food 100% of the time. Running does a shitload if you actually push yourself past what you think are your limits
What is the spit test called ?
This is the real body positivity.
I wish I lknew her diet plan, Its sounds like I have similar genetics. I think I could benefit from her whole diet and fitness plan. However, I don’t have anyone to exercise with me, but it’s not just that, I have to go so far to a gym. Both those are real stmblung blocks. Walking was my go to bc I like it. I have scoliosis and arthritis in my spine, and that’s way too painful now. I know is have to pay to join a personal trainer group where it’s not one on one, but 3-5 people with a trainer, for motivation.
I GOT SIX PACK IN ONE MONTH!!! I took diet plan from Agoge Diet. With their diet plan and tips, transformation is guaranteed, trust me. They also provide you with training plan and healthy recipes.
Even on weeks when the scale isn’t moving, your measurement will still change on the keto. This is the "whoosh effect". When your fat cells are depleted, your body fills the empty cell spaces with water, as a reservoir. This is a protective measure that the body uses when it needs storage space for more fat. This water retention reflects scale as a kiosk, or even profit. But once the body "knows," it doesn’t starve, and doesn’t need to store fat, it releases water, and eventually allows the cells to collapse. If that happens, you’ll see a pretty good weight loss – that’s whoosh. This can happen repeatedly when doing keto, so don’t be discouraged. Actually that’s a good thing! download free EBOOK 20 Delicious Keto Recipes , ◘◘◘◘click here : https://tinyurl.com/y55a6top?etagfw3 > ◘◘◘
”Saturated fats are bad for you, they are in animal products”, and then five minutes later ”my breakfast is eggs” 😀 that crushed me 😀
How do I get a job with buzzfeed…I just feel like I would be a great fit😉
she got bigger now
1:47 “you can empower the female” 😂😆😂 HE SOUNDS LIKE SUCH A SCIENTIST!
SHE SHIIIIIIIIIIIIIIIIINES!!
Great job girlfriend! Thank you for sharing this. 🙂
I want someone to do one with nutrition only. You dont know if its the food or exercise
OMG this guy is single?? He is handsome af
I’m don’t get hunger, I just like to eat. You know, I’m full I just don’t like to stop, I was always like to chew on something. Pity I can’t stand chewing gum 😂
I think i have the fto gene and its annoying because I growl 3 hours after a meal DURING SCHOOL. IT’S SO EMBARRASSING. Can my stomach please get used to my lunch time because my hunger gets me worried. I eat alot. But that fat is not there lol.
Use code discount OMA3227
This chick can actually eat carbs and is still eating quinoa…come on eat a potato for god’s sake.
This item isn’t personalized at all!!! I wasted my money and the menu isn’t personalized at all!!! IVE BEE FIGHTING WITH SUPPORT FOR OVER A MONTH FOR THEM TO EITHER FIX OR REFUND AND THEY ARE NOTHING BUT RUDE!!!! DONT BUY INTO THIS!!!
hi:))
Heavy weigh to gain bulk light weights more reps to trim down.😎
How tall is she?
"oh my gosh, NO WONDER I ballooned" is meme material.
I’ve had fitnessgenes done. Not good at all! Between them & DNAfit from the UK, they are horrible. I used HealthCodes DNA here in the US and it was way better and more comprehensive.
the best guide for immediate results
https://www.digistore24.com/redir/347298/daninov/
According to my dna, I have an EXTREMELY HIGH sensitivity to carbs 😑 like the _highest possible_ sensitivity!
This sucks 😂🤦♀️
I wish he could speak English like she does. I can’t understand what he is saying.🤔
https://youtu.be/Baa6IRKu_Ck
I found myself very well with this Personal Trainer. It costs nothing to try
#Sponsored? Nice to know in advance if we’re watching an ad.
Nobody told that girl ‘you didn’t work hard enough’. She says that to herself. And that guy calling his clients ‘the female’ is like a turd. I want to take this test but I don’t want to give him my money.
I don’t have any friends that are willing or supportive smh 🙁
-You will love it. It is cute, simple, clear, easy to use, and very organized si it is a great book, great size, exactly what you need to keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines-This awesome Food and Exercise Journal records everything you eat and drink at Breakfast, Lunch and Dinner (along with all of those cheeky snacks in between!), as well as room for you to add up all of your daily calories.-Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink for 100 day and regain control over your weight and health!
https://www.amazon.com/Food-fitness-journal-exercice-tracking/dp/1670785890/ref=mp_s_a_1_6?keywords=mahatla+Mouiz&qid=1582744965&sr=8-6
Discount code does not work.
As I started following diet and training plan from "Agoge Diet", I took my confidence to the next level. Girls finally started noticing me.
Who else thought of BTS when they read the title?
I don’t know about body, but she has the most adorable face ^_^
Is it just me or is Daysha quite the skinny legend
If he cut the carbs it would have been 10c better
Use someone to advertise for you that doesn’t need to use the F word to feel heard!
Great job!!!!!
I love how she smiling in the before picture.
Why do they have so much channels with seemingly random names attached to it?
She looks good. I would like to see a follow-up video a year later.
Mighty impressive
6:02 Thats what she said
short video how you can use DNA and blood tests to adjust nutrition and fitness https://youtu.be/tFO8jDltELw