Improved Body Beast Worksheets

Improved Body Beast Worksheets

New and improved (again) Body Beast worksheets! I’ve added an important new dimension to Body Body Beast worksheets – “time completed”. With dynamic set training, it’s especially important that you try to complete these workouts as close to actual running time of the video as possible. Now you can use these improved Body Beast worksheets to track your weights, reps, AND time it takes you to complete the workout.

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1 Comment

  1. Michael Thayer on June 30, 2021 at 2:43 am

    Nice addition…thanks Chad!