Kegel exercise increase Size 2 inch with picture

Kegel exercise increase Size 2 inch with picture

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Kegel exercises for men: Understand the benefits
Kegel exercises for men can help improve bladder control and possibly improve sexual performance. Here’s a guide to doing Kegel exercises correctly.

Think Kegel exercises are just for women? Think again.

Kegel exercises for men can strengthen the pelvic floor muscles, which support the bladder and bowel and affect sexual function. With practice, Kegel exercises for men can be done just about anytime.

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50 Comments

  1. Kamlesh Kumar on November 1, 2022 at 8:44 am

    ӲőúTúbé ṕáŕ ḱúćh Dŕ śáhí hé báḱí śáb fáĺtú ḱí báté ḱáŕté ṕáŕ ḿéŕá ćőńtáćt Dŕ Fíŕőź śé húá qáśáḿ śé íń hő ńé ḿújé 30 díń ḿé śáhí ḱáŕ díӳá ❾⓿❽❹❷❼❻❻❸❺ ḿújé śáḿjh ńáhí átá ááṕ ḱá śhúḱíӳá ádá ḱéśé ḱŕő tháńḱś Dŕ…



  2. JAMILA ALIYU on November 1, 2022 at 8:44 am

    Thank you Dr osaye, you did all the good work, your sincerity that brought me the trust and belief of getting cured,I’ll be so happy to watch your business expand just as it has helped a lot of people with different sickness and viruses.



  3. namelessoznur on November 1, 2022 at 8:46 am

    I couldn’t do enough as a man which makes most girls mock me. Even my wife divorce me because I couldn’t get her pregnant and someone told me to reach out to Dr iyhere on youtube and I will be an expectant of the outcome



  4. VENKATA REDDY TADI on November 1, 2022 at 8:50 am

    Will penis size increases with this exercise



  5. Ankan Das on November 1, 2022 at 8:53 am

    What’s is going on here..!! I can’t understand.. 😥🙏



  6. Divyanshu Singh on November 1, 2022 at 8:55 am

    Hello everyone I’m Austin from Ireland and I was diagnosed with erectile dysfunction, with the recommendation from people to Dr iyhere on youtube I will like to purchase some of his special remedies



  7. Coco Loco Fishing on November 1, 2022 at 8:58 am

    Goodmorning, I have been living with this condition for as long as I can remember, when It was time for me to start procreating it became a big issue. But thank God for Dr Iyhere and everything he does. I have been able to get my woman pregnant for the first time in 3 years.



  8. Kamlesh Kumar on November 1, 2022 at 8:58 am

    ӲőúTúbé ṕáŕ ḱúćh Dŕ śáhí hé báḱí śáb fáĺtú ḱí báté ḱáŕté ṕáŕ ḿéŕá ćőńtáćt Dŕ Fíŕőź śé húá qáśáḿ śé íń hő ńé ḿújé 30 díń ḿé śáhí ḱáŕ díӳá ❾⓿❽❹❷❼❻❻❸❺ ḿújé śáḿjh ńáhí átá ááṕ ḱá śhúḱíӳá ádá ḱéśé ḱŕő tháńḱś Dŕ…



  9. Limun Danladi on November 1, 2022 at 8:59 am

    doctor I will ever be grateful to you cause you help me out I will tell the world from now till when I leave this world thanks #drosoria



  10. Azeez Bello on November 1, 2022 at 9:00 am

    God bless you Dr Ogoh on YouTube keep on the good work you have been doing and thanks also for curing me off my ED problem you are truly God sent. I recommend you sir 🙏



  11. Rigid Rockers on November 1, 2022 at 9:02 am

    Does it really works??



  12. Arivu Azhagan on November 1, 2022 at 9:04 am

    நீங்கள் யார் ஆவது முயற்சி செய்திர்கள இது உண்மைய🤔



  13. Aminu Baffa on November 1, 2022 at 9:05 am

    God bless you Dr Ogoh on YouTube keep on the good work you have been doing and thanks also for curing my #ED, you are truly God sent. I recommend you sir 😘



  14. David T on November 1, 2022 at 9:05 am

    I had a lot of doubt from the beginning,but I know that whatever that’s your’s will be your’s,as long as you do the right thing, I was recommended to #drosaye from a friend,"that’s his hastag"he helped me get rid of the herpes virus with his herbal concussion I’m so great full even though I know my healing was coming for me anyway 😊.



  15. MUHAMMAD MANU ISAWA on November 1, 2022 at 9:05 am

    I will never forget the day i came across Dr Igho channel on YouTube , I will always keep it memorable , Thank you Dr igho on YouTube , for helping me enhance my penis size naturally , in you , I hope to leave again because I feel more enhaned, thank you Doc



  16. Abdullahi Gaani on November 1, 2022 at 9:08 am

    I like it



  17. Alex Oyeyemi on November 1, 2022 at 9:08 am

    Great Herbalist like Dr Ogoh are rare to find. #drogoh you being there for me since the day i contacted you for my Herpes treatment and you gave me the best treatment I’m forever grateful to you doctor😇😇



  18. HEMANYA GUPTA on November 1, 2022 at 9:08 am

    It wasn’t a good thing being called the two minutes man, it got me upset alot, especially after the breakups and my ex’s blabbing to whoever they could tell. But with the help of Doctor Iyhere herbal medicine on youtube I last longer now.



  19. siddhartha guin on November 1, 2022 at 9:09 am

    Mine size 7/5.5



  20. Alhaji Saidu on November 1, 2022 at 9:11 am

    Great doctor like you are rare to find Thank you for your Generosity & medication towards Enhancing my Penis size naturally was a blessing to me and the world Dr Igho on YouTube keep up the wonderful work doc.



  21. Musa Suleiman Abdulhameed on November 1, 2022 at 9:11 am

    I found my way back to my health the moment Dr igho took my health issues as his own burden, he cured me from Erectile Dysfunction & gave me my deserved inches and gave me hope to live again.words can’t express how grateful I am doc keep the good work up.



  22. MALIK PRODUCTION on November 1, 2022 at 9:12 am

    My age 13 hite bhoot choti hain 😢😢



  23. মোঃ আল আমিন on November 1, 2022 at 9:12 am

    Do you have any prove



  24. E N ! G M A on November 1, 2022 at 9:12 am

    *Is 5 inches a good size(when erect), anyone plz tell me*



  25. ani chidiebere on November 1, 2022 at 9:14 am

    My heart just keeps thanking you and thanking you Dr Igho for all you have done for me, you gave me your words that you could heal any sickness or disease , thank you for enhancing my penis naturally after I came across your Channel, you are amazing



  26. BLACK GAMING on November 1, 2022 at 9:18 am

    How much time this exercise



  27. ⁹⁰⁸⁴²⁷⁶⁶³⁵ sanyani ayurveda on November 1, 2022 at 9:19 am

    25 🖕 30 मिनट की टाइमिंग हो जाएगी 100% परिणाम, तनाव आना शुर हो जाएगा 5-6 दिनो में, अगर आकार सिकुद कर छोटा हो गया वह वो ब ठीक हो जाएगा।
    25- 30 मिनट की टाइमिंग हो जाएगी 100% परिणाम, तनाव आना शुर हो जाएगा 5–6 दिनो में, अगर आकार सिकुद कर छोटा हो गया वो ब ठीक हो जाएगा .|



  28. Kamlesh Kumar on November 1, 2022 at 9:19 am

    ӲőúTúbé ṕáŕ ḱúćh Dŕ śáhí hé báḱí śáb fáĺtú ḱí báté ḱáŕté ṕáŕ ḿéŕá ćőńtáćt Dŕ Fíŕőź śé húá qáśáḿ śé íń hő ńé ḿújé 30 díń ḿé śáhí ḱáŕ díӳá ❾⓿❽❹❷❼❻❻❸❺ ḿújé śáḿjh ńáhí átá ááṕ ḱá śhúḱíӳá ádá ḱéśé ḱŕő tháńḱś Dŕ…



  29. Limun Danladi on November 1, 2022 at 9:20 am

    doctor I will ever be grateful to you cause you help me out I will tell the world from now till when I leave this world thanks #drosoria



  30. ⁹⁰⁸⁴²⁷⁶⁶³⁵ sanyani ayurveda on November 1, 2022 at 9:21 am

    25 🖕 30 मिनट की टाइमिंग हो जाएगी 100% परिणाम, तनाव आना शुर हो जाएगा 5-6 दिनो में, अगर आकार सिकुद कर छोटा हो गया वह वो ब ठीक हो जाएगा।
    25- 30 मिनट की टाइमिंग हो जाएगी 100% परिणाम, तनाव आना शुर हो जाएगा 5–6 दिनो में, अगर आकार सिकुद कर छोटा हो गया वो ब ठीक हो जाएगा .|



  31. The Atlantis Report on November 1, 2022 at 9:21 am

    All these things started a few years back and I was told to cut down on my alchol and sugar leve which I did, but my condition didn’t improve still. Until I met Dr Iyhere on youtube, he helped me with my Erectile disfunctionality. And I have been able to make my sexual life exciting as a result of this.



  32. Mr Malayali on November 1, 2022 at 9:22 am

    Now i have to lift him, don’t do this😩🤌



  33. former bridger on November 1, 2022 at 9:23 am

    Goodmorning everyone, I have had alot of herbs in this life but I haven’t seen any that is as effective and efficient as Dr Iyhere herbal mixtures on youtube.



  34. talha on November 1, 2022 at 9:24 am

    Hi guys. I never thought there was a day I would be happy of being called a man. The disfunctionality of my private part made me less of a man. Which wasn’t funny at all. I did all I could. But they weren’t working, I visited alot of Doctors but they all ignored me or gave false hopes. At one point I was tired, so I resulted to taking herbal medicine when I came across Dr Iyhere in youtube and used his drugs. I have made a happy man for life.



  35. Ebune Namata on November 1, 2022 at 9:24 am

    All the comments are jokes! Can’t tell who’s real



  36. Adam ali Sarina on November 1, 2022 at 9:24 am

    Wonderful experience with Dr osoria herbal home on YouTube he’s an amazing Dr and the medication was totally helpful to my penis enlargement. I boldly recommend him to y’all #drosoria



  37. Jeyachandran on November 1, 2022 at 9:25 am

    .



  38. No limit on November 1, 2022 at 9:25 am

    During the course of my stay in the UK I had visited a lot of Doctors because of my functionality state. But they all said thesame thing that there was nothing they could for me. But I took Dr Iyhere herbal medicine, right from that spot I saw changes in my body system. I can’t believe I have been able to satisfy my woman.



  39. Arjun on November 1, 2022 at 9:26 am

    Mine size is 5.2 inches before a two months before but I have a habit of over mastrubation that leads to me a decrease in size from 5.2 to 4.8 . A note to men’s don’t over mastrubate



  40. JayC Turk on November 1, 2022 at 9:27 am

    Tera kitna badha he bhai
    meri friend ka to nei badh raha



  41. Eren Özkan on November 1, 2022 at 9:28 am

    Alot of chemicals are bring mixed were I work, I am a 34 year old petrochemical engineer, I had my first child few years back. These chemical could be highly intoxicating, due to the amount of researches we normally carry out. Dr Iyhere became my life saver and with the help of his herbal treatments we just welcomed out baby boy



  42. BD Ripon 96 on November 1, 2022 at 9:30 am

    I am alot of things but I am not impotent that was what I kept telling myself until I couldn’t anymore I lost confidence, but with the help of Dr Iyhere on youtube my wife is pregnant as we speak and expecting our first day. And u look forward to many more in the way.



  43. Ntuj Qub Qab on November 1, 2022 at 9:31 am

    Many of these YouTubers are just click bait
    … you watch n they get paid.



  44. rana naseer on November 1, 2022 at 9:31 am

    My 5.4 inch



  45. Charles Monty on November 1, 2022 at 9:32 am

    Well, I tried what I read the other day and it was mind blowing to see her writhing with pleasure and ready for anything. It all started when I learned to last at least 30 minutes go’ogling the latest by Greyzar Drinbo and now she just can’t have enough



  46. მართალი ტიპაჟი on November 1, 2022 at 9:33 am

    I want just half inch increase thats enough



  47. Random Human on November 1, 2022 at 9:36 am

    mine is growing a foot and a half a week! THANKS!!!!!!!!!!!!!!



  48. Shourya Gowardhan on November 1, 2022 at 9:39 am

    My was 9cm



  49. Adole Samuel on November 1, 2022 at 9:39 am

    I will never forget the day i came across Dr igho channel on YouTube when I sear he’d it, i will always keep it memorable , Thank you Dr igho on YouTube, for helping me cure my premature ejaculation naturally , in you , I hope to leave again because I feel more more of a man, thank you Doc.



  50. Adam ali Sarina on November 1, 2022 at 9:43 am

    Wonderful experience with Dr osoria herbal home on YouTube he’s an amazing Dr and the medication was totally helpful to my penis enlargement. I boldly recommend him to y’all #drosoria