[Level 3] 20 Minute Fat Burning Workout
[Level 3] 20 Minute Fat Burning Workout
20 minutes of progressive full body workout routine for intermediate to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe). Get my App here: https://bit.ly/trainwithjordanapp
Important note: Warming up before training is important. I would recommend everyone to spend at least 5-10 minutes doing some dynamic warm up on light to moderate intensity. I would personally go through 1 round of any of this routine with slow and easy effort before I officially start pushing myself harder in the first round onwards. After each round. Pause the video take 1 minutes rest, take 2 minute if necessary or you can go without taking any break if you find this workout routine is too easy.
Al the best! ๐
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(Music used with permission from Epidemic Sound, Position Music and Freedom! http://sync.positionmusic.com/)
#fitness #workout #weightloss
DISCLAIMER
The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.
It amazing workout and I m enjoying your all routine ๐๐ช Thank you Jordan ๐
You are the best,Dude!
bro. thats a lot of arm work out. lot more than the others. u killed me
Love you
Thank you, great wod!๐๐ช๐ช๐ช๐ช
Awesome workout! Does anyone know how many calories we’re burning here? Approximately?
Sรบper sรบper genial ๐ โค๏ธ๐ช๐๐คฉ
Wy very good๐
Considering Jordan’s standards I guess that this as level 3 it is a bit underrated. Maybe is more a 3.5 – 4 ?
its working
Hey hi m from india. And i follow ur workout and i had great reault.. thank you so much
Best workout I lost so much weight thanks to you thanks a lot Jordan! Coming from PewDiePie (Jk)
Jordan, hi! Superb video. Thanx. Gimme advice how to improve endurance. Iโm 3rd month with your program. Now Iโm here. But damnโฆ itโs not easy ๐
Please make resistance band Exercises for all muscle in similar format
Who found this easy? not me ๐
Espectacular
Following this for 21 days!! Will post my results at the end!
Day1: โ
Day 2:โ
Day 3:โ
Can anyone share their results if you have follwed this workout!
Fun but sweaty damn
Done
Ma sono l’unico che cristoddio รจ passato da livello 3 base a questo ed รจ tipo morto?
Done! โ
How many calories did I burn through this workout approx????
BRUH THIS IS NOT LEVEL 3, THIS IS LEVEL 10000000000
Thank you Jordan Yeoh for the video. Iโm drenched and gotta stop at Round 4. Thank God last round I watched and so glad I made the right decision. ๐ keep the videos coming. Love them all
๐ช๐ช๐ช๐๐๐๐ฅ๐ฅ๐ฅ
20 mins workout ?? The video is only 18 mins long ๐๐
How many calories used?
Not as good as his others.
Damn that was a good sweat !
yoooo i like kupka
I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: https://bit.ly/trainwithjordanapp
Remember, consistency is the king for getting results! I’ll see you in the next workout session! ๐ Jordan Yeoh.
When is the right time we move from level 3 to next video or next level ?
this is the first time i watched all the ads with joy, can you put more ads for the break.
Killer, as usual!๐
ฤฑ’m makin this routine now, when I have covid19!!!
Nice
Whew!
That was not looking like a level 3 workout , got me drenching more sweat!!!!
Never stop making these kind of videos Jordan sir!!!
Tkanks
I loose 14 kg ๐ค
Love from bangladesh
Is not
Amazing. ๐ฅฐ๐ฅฐ๐ง๐ง
0.00 from starting the person who is recording seen in LCD
put on your T-shirt
How much does this burn? Aprox
9 Nov 2021
Super
Kcal burned ?
This was tough! Glad I survived it.
https://youtu.be/EPrgv5T05KM
How many calories does this set burn? I’m sure this info would help most of us here.