[Level 3] 20 Minute Fat Burning Workout

[Level 3] 20 Minute Fat Burning Workout

20 minutes of progressive full body workout routine for intermediate to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe). Get my App here: https://bit.ly/trainwithjordanapp

Important note: Warming up before training is important. I would recommend everyone to spend at least 5-10 minutes doing some dynamic warm up on light to moderate intensity. I would personally go through 1 round of any of this routine with slow and easy effort before I officially start pushing myself harder in the first round onwards. After each round. Pause the video take 1 minutes rest, take 2 minute if necessary or you can go without taking any break if you find this workout routine is too easy.

Al the best! πŸ˜‰

β–·Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

(Music used with permission from Epidemic Sound, Position Music and Freedom! http://sync.positionmusic.com/)

#fitness #workout #weightloss

DISCLAIMER

The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.

50 Comments

  1. omkar shinde on July 2, 2022 at 1:44 am

    It amazing workout and I m enjoying your all routine πŸ˜‡πŸ’ͺ Thank you Jordan πŸ™



  2. Bipin Kumar.S on July 2, 2022 at 1:48 am

    You are the best,Dude!



  3. Britany Gentle on July 2, 2022 at 1:48 am

    bro. thats a lot of arm work out. lot more than the others. u killed me



  4. hanumesh nayak on July 2, 2022 at 1:50 am

    Love you



  5. Costantino Panai on July 2, 2022 at 1:51 am

    Thank you, great wod!πŸ‘πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ



  6. Damion Browne on July 2, 2022 at 1:52 am

    Awesome workout! Does anyone know how many calories we’re burning here? Approximately?



  7. maria janeth castaΓ±o on July 2, 2022 at 1:52 am

    SΓΊper sΓΊper genial πŸ‘ ❀️πŸ’ͺπŸ‘πŸ€©



  8. rajesh Khanna on July 2, 2022 at 1:53 am

    Wy very goodπŸ‘



  9. FattedAlex on July 2, 2022 at 1:53 am

    Considering Jordan’s standards I guess that this as level 3 it is a bit underrated. Maybe is more a 3.5 – 4 ?



  10. mathias ounpuu on July 2, 2022 at 1:53 am

    its working



  11. RADHIKA ASAWALE on July 2, 2022 at 1:54 am

    Hey hi m from india. And i follow ur workout and i had great reault.. thank you so much



  12. Random Person your meeting on July 2, 2022 at 1:55 am

    Best workout I lost so much weight thanks to you thanks a lot Jordan! Coming from PewDiePie (Jk)



  13. Daniyar Omurzakov on July 2, 2022 at 1:56 am

    Jordan, hi! Superb video. Thanx. Gimme advice how to improve endurance. I’m 3rd month with your program. Now I’m here. But damn… it’s not easy πŸ˜‰



  14. Tushar Ghongade on July 2, 2022 at 1:59 am

    Please make resistance band Exercises for all muscle in similar format



  15. Olivier Drinkwater on July 2, 2022 at 2:02 am

    Who found this easy? not me πŸ™



  16. German Ramos on July 2, 2022 at 2:06 am

    Espectacular



  17. Samruddhi Kulkarni on July 2, 2022 at 2:09 am

    Following this for 21 days!! Will post my results at the end!

    Day1: βœ…
    Day 2:βœ…
    Day 3:βœ…

    Can anyone share their results if you have follwed this workout!



  18. Ninzembo on July 2, 2022 at 2:10 am

    Fun but sweaty damn



  19. Yee Miin on July 2, 2022 at 2:12 am

    Done



  20. Simone Galotto on July 2, 2022 at 2:13 am

    Ma sono l’unico che cristoddio Γ¨ passato da livello 3 base a questo ed Γ¨ tipo morto?



  21. Desmond NG on July 2, 2022 at 2:15 am

    Done! βœ…



  22. padavala karthik on July 2, 2022 at 2:15 am

    How many calories did I burn through this workout approx????



  23. Ej bautista on July 2, 2022 at 2:17 am

    BRUH THIS IS NOT LEVEL 3, THIS IS LEVEL 10000000000



  24. Rita Lu on July 2, 2022 at 2:20 am

    Thank you Jordan Yeoh for the video. I’m drenched and gotta stop at Round 4. Thank God last round I watched and so glad I made the right decision. πŸ˜† keep the videos coming. Love them all



  25. Robinson Yumlembam on July 2, 2022 at 2:20 am

    πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ‘πŸ”₯πŸ”₯πŸ”₯



  26. jaisurya sathyanarayanan on July 2, 2022 at 2:22 am

    20 mins workout ?? The video is only 18 mins long πŸ˜‚πŸ˜‚



  27. shashank bajoria on July 2, 2022 at 2:22 am

    How many calories used?



  28. Michael Beltran on July 2, 2022 at 2:24 am

    Not as good as his others.



  29. Redstripe921 on July 2, 2022 at 2:26 am

    Damn that was a good sweat !



  30. Jaca Glaca on July 2, 2022 at 2:28 am

    yoooo i like kupka



  31. Jordan Yeoh Fitness on July 2, 2022 at 2:28 am

    I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: https://bit.ly/trainwithjordanapp

    Remember, consistency is the king for getting results! I’ll see you in the next workout session! πŸ˜‰ Jordan Yeoh.



  32. relji kosimuya on July 2, 2022 at 2:29 am

    When is the right time we move from level 3 to next video or next level ?



  33. touchsky77 on July 2, 2022 at 2:29 am

    this is the first time i watched all the ads with joy, can you put more ads for the break.



  34. Mefisto76 on July 2, 2022 at 2:30 am

    Killer, as usual!πŸ™



  35. Deniz Selçok on July 2, 2022 at 2:31 am

    Δ±’m makin this routine now, when I have covid19!!!



  36. Asha Chaurasia on July 2, 2022 at 2:31 am

    Nice



  37. SgtGhost141 on July 2, 2022 at 2:33 am

    Whew!
    That was not looking like a level 3 workout , got me drenching more sweat!!!!
    Never stop making these kind of videos Jordan sir!!!



  38. Mhabet Khater on July 2, 2022 at 2:35 am

    Tkanks



  39. Farabi Ahmed Ratul on July 2, 2022 at 2:35 am

    I loose 14 kg 🀍
    Love from bangladesh



  40. Bohumil Kratina on July 2, 2022 at 2:35 am

    Is not



  41. Official Pramod on July 2, 2022 at 2:36 am

    Amazing. πŸ₯°πŸ₯°πŸ’§πŸ’§



  42. UP gamer on July 2, 2022 at 2:36 am

    0.00 from starting the person who is recording seen in LCD



  43. Phone Guy 4650 on July 2, 2022 at 2:38 am

    put on your T-shirt



  44. Paula Robles on July 2, 2022 at 2:40 am

    How much does this burn? Aprox



  45. Robinson Yumlembam on July 2, 2022 at 2:41 am

    9 Nov 2021



  46. hanumesh nayak on July 2, 2022 at 2:41 am

    Super



  47. Mathis. R on July 2, 2022 at 2:42 am

    Kcal burned ?



  48. Dave Ethelred on July 2, 2022 at 2:42 am

    This was tough! Glad I survived it.



  49. The Fitness Zone on July 2, 2022 at 2:44 am


  50. Baranidharan B on July 2, 2022 at 2:44 am

    How many calories does this set burn? I’m sure this info would help most of us here.