What is the function of fat?
Why do we need fat in our diet?
If you are working towards your Level 3 Nutrition exam, then you need to understand the function of each macro nutrient .
This video will explain why we need fat in our diet.
If you stay until the end there is also a mock question to test your knowledge, and special download to help your nutrition revision
What is a primary function of fat in the body?
B. Form hormones and cell membranes
C. Growth and repair
D. Anaerobic energy production
Pop a comment with your answer below, and then watch the video for the answer.
If you want more mock questions for your Level 3 Nutrition exam, then click the link to download 50 mock questions, to help you prepare.
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