Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]

Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]

⚠️ Download the FREE 2022 Body Transformation Workout Calendar ⚠️
➡️ https://thegainzcenter.gumroad.com/l/iekejh

Here is a 10 day challenge workout video to lose your belly fat with exercises that not only burn fat but also slim down your belly! Stubborn belly fat can be hard to lose but if you perform these belly fat exercises together with the cardio exercises in this video, you can easily flatten your tummy by getting rid of excess and love handles around your waist! So if you are looking to reduce your belly fat at home, be sure to stick to this lose belly fat challenge for 10 days and you will see noticeable changes at your belly!

Be sure to watch the video while performing the all exercises shown in the video, together with the man. As you watch till the end of the video, that is 1 set. You can rest for 5 minutes after the video ends. Complete 2 – 3 sets per day for maximum results! Refresh the page after your 5 minutes rest has ended.

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Song Credits:
1. N3WPORT x M.I.M.E – Touchdown [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Touchdown
Watch: http://youtu.be/RM0VHQYzA24″

2. “Song: Steve Hartz – Never Give Up [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/NeverGiveUp
Watch: http://youtu.be/RtuaLaMFZSI”

3. “Song: Poylow – Victory (feat. Godmode) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Victory
Watch: http://youtu.be/bqbctutaRmQ”

4. “Song: Arlow – Freefall [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/AFreefall
Watch: http://youtu.be/SxfSpqFWJAg”

5. “””Song: Diamond Eyes – Everything [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Everything
Watch: http://youtu.be/_XspQUK22-U”””

Disclaimer: Please do not take the thumbnail and title out of context. Firstly it is meant to be a “challenge” as mentioned in the title. We are not guaranteeing that in 10 days you will become as fit as the man on the right side of the thumbnail.

Anyone with common sense will know that in 10 days, it is almost possible to transform from the left body figure to the right body figure. Please do not take the thumbnail literally as it is meant for attracting potential viewers who are interested in workout videos like this video. Furthermore, we have included a suggested program schedule and diet tips to maximise your progress in losing weight and belly fat.

This does not mean that our workouts don’t work. We have received numerous testimonials from viewers who have consistently performed the workouts and follow our workout and diet tips. These testimonials are usually in the form comments from returning viewers, which we will pin the comments in the comments section.

48 Comments

  1. Dino fun on August 12, 2022 at 5:05 am

    After doing this and another workouts I have a six pack



  2. Agra Sir - ගණිතය on August 12, 2022 at 5:08 am

    ✌️✌️❤❤❤❤



  3. Shevaun Gray on August 12, 2022 at 5:10 am

    Your the Best YouTube channel for exercise thinks



  4. H S gaming on August 12, 2022 at 5:10 am


  5. Real Liker on August 12, 2022 at 5:10 am

    si



  6. Prajul ~ The Devil on August 12, 2022 at 5:11 am

    Can you please say how many calories will reduce in one set of exersise



  7. Renie Jay Gabawa on August 12, 2022 at 5:13 am

    How many repetition does this exercise need in one day



  8. ~Kpop_fan×boy #youresobeautifulrose on August 12, 2022 at 5:14 am

    Day 1:✔



  9. MUHAMMAD ALI VLOGS on August 12, 2022 at 5:17 am

    I LOSE 2KG IN THIS 10 DAYS MY WEIGHT IS 40 AND NOW 38
    LOVE IT 😍



  10. Reshad Huseynov on August 12, 2022 at 5:17 am

    Guud sport



  11. Keval Rathod on August 12, 2022 at 5:19 am

    Fantastic gym homup 🤩



  12. Gangaram Dewasi on August 12, 2022 at 5:19 am

    Best video



  13. Qumber Hussein on August 12, 2022 at 5:21 am

    Recently tried this workout and it works magically it’s gonna make u jacked for sure thank you so much for creating this video imma follow this routine for a month and share the results for u guyz . Gains 💪



  14. Faisal Khan on August 12, 2022 at 5:22 am

    https://youtu.be/k5I6nRfBt1k
    Best belly fat and abs workout



  15. SYSTOX GAMING on August 12, 2022 at 5:23 am

    Day 1: felt like wtf happened
    Day 4: lost 2 kgs
    Day 7: lost 4 kgs allmost



  16. Sabin_444 on August 12, 2022 at 5:24 am

    My first day I am 85 kg I will daily comment ❤️



  17. Mukesh Shani on August 12, 2022 at 5:25 am

    excited for me today 🤗



  18. Manju 7676 on August 12, 2022 at 5:25 am

    Tq so much fun🤣🤣



  19. Dahlas Suyat on August 12, 2022 at 5:29 am

    Thanks for helping me man you are the best



  20. mnbvcxzlkjhgfdsapoiuytrewq on August 12, 2022 at 5:30 am

    I play this video every morning



  21. Binay Kumar on August 12, 2022 at 5:34 am

    It’s like refined exercise from all other videos to lose belly fat. Nice video. Now all playlists are deleted only this is enough for a day.



  22. Haleh Faraji on August 12, 2022 at 5:34 am

    👌👌✌️👏👏👏



  23. k.D, Dinesh Kumar on August 12, 2022 at 5:34 am

    Mooring ka ya Bro



  24. XR gaming on August 12, 2022 at 5:34 am

    Should i do this once per day??



  25. Ajit Kumar on August 12, 2022 at 5:35 am

    Day – 0: Found this video and reading comments



  26. Mr Swapnil on August 12, 2022 at 5:36 am

    Second day complete,it was really better experience in just 16 minutes.Thank you for creating such a needful thing… ❤️



  27. The Gainz Center on August 12, 2022 at 5:36 am

    18M VIEWS WITH HALF A MILLION LIKES 😱

    MrBeast says he will personally do this workout if I show him 1 MILLION LIKES 😂

    Let’s GO! Smash the thumbs up button for MrBeast💪



  28. tuni chidiya on August 12, 2022 at 5:36 am

    thanks for exercise



  29. Kamden on August 12, 2022 at 5:37 am

    Go work out



  30. Neeraj Singh on August 12, 2022 at 5:37 am

    Today is my second day 😌



  31. Bodisad Voll on August 12, 2022 at 5:38 am

    3week



  32. محمد دودان on August 12, 2022 at 5:39 am

    بصير كل يوم واحد يساوي تمارين ولا لا وهلا نظام الغذائي الو شي علاقة كمان ولا لا بليز ردو علينا



  33. H S gaming on August 12, 2022 at 5:43 am


  34. RKP on August 12, 2022 at 5:43 am

    superb



  35. Anime Boy on August 12, 2022 at 5:45 am

    I am on day 6 wish me luck



  36. Kiran Parmar on August 12, 2022 at 5:46 am

    Nice



  37. Fact Uploader on August 12, 2022 at 5:47 am

    All of you can do this who are watching this in August 2022 😅😅



  38. SL DRAGON on August 12, 2022 at 5:49 am

    Day 1: some exercise are tough to do for beginners you feel sweating in your all stomach and chest area where you have fat



  39. Next Gen on August 12, 2022 at 5:49 am

    Does this really help cuz I don’t want to waste my 16 min?



  40. Wenjing Lin on August 12, 2022 at 5:50 am

    I don’t see any changes



  41. Prajul ~ The Devil on August 12, 2022 at 5:50 am

    I like it very much because the hardness of exercise. I am so faty. After this video I just slimed. It is wonderful 👍 for me. Thank you



  42. FN.RipeLap16ツ on August 12, 2022 at 5:52 am

    Day one: soo tired hearts beating fast..i did this and 15 min cardio



  43. Vvgjb FF LIVE on August 12, 2022 at 5:54 am

    What we should to eat during weight losing



  44. TG gurash wrestling on August 12, 2022 at 5:55 am

    Day two of doing it I am 56 1 month ago I don’t measure now I will see the results in 1 weeks



  45. Manju Shyam on August 12, 2022 at 5:57 am

    Thanks for this workout



  46. Parallel Dude on August 12, 2022 at 5:57 am

    Day 1 – ✅
    Day 2 – ✅
    Day 3 – ✅



  47. Miguel Lara on August 12, 2022 at 5:58 am

    Listening some music while doing this gives a mood of loosing weight



  48. games free ??? on August 12, 2022 at 6:04 am

    @