Mayo Clinic Minute: Avocado gets an 'A' for health benefits

By admin | December 18, 2022

Mayo Clinic Minute: Avocado gets an 'A' for health benefits

Avocados are getting their moment in the limelight because they taste good and have health benefits. Avocados contain mostly good fats — monounsaturated and polyunsaturated fats plus a small amount of saturated fat.

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Posted in Diet & Nutrition