Meatless Loaf – Plant-Based, Gluten-Free, Veggie filled| Healthy Habits, Healthy Life | Episode 35

Meatless Loaf – Plant-Based, Gluten-Free, Veggie filled| Healthy Habits, Healthy Life | Episode 35

Are you looking for an amazing Plant-Based/Vegan Loaf? Well, look no further. This Meatless loaf will sure to be a crowd-pleaser! Perfect for any dinner meal or during holiday celebrations.

Printable Recipe Link:


3/4 cup Millet
1 1/2cup Veggie Stock, Unsalted

Pre-heat the oven 350F. Place the Millet and Veggie Stock into an Instant Pot. Place the lid on and seal the pot & valve. Cook for 9 minutes with a 10 minutes natural release. STOVE TOP: Place the Millet and stock into a saucepan. Cover. Bring to a boil then reduce heat and simmer for 15 minutes.

2Tbsp Minced Garlic
10oz Frozen Recipe Starter (Onions, Celery, Bell Peppers)
1/2 cup Finely Chopped Carrots

Place the Garlic, Recipe Starter, and Carrots into a non-stick saucepan. Saute on medium-high heat for about 5 minutes covered. Then cook an additional 2-3 minutes uncovered until all of the water has dissipated. Turn off the heat. Add the following spices and ingredients to the saucepan:

1/2 cup Marinara Sauce/Salsa
1 Tbsp Dried Thyme
1 Tbsp Rubbed Sage
1 Tbsp Onion Powder, Unsalted
1 Tbsp Garlic Powder, Unsalted
1 Tbsp Sumac
1 Tbsp Everything But Salt, Ms. Dash
1 1/2 tsp Coriander
1 1/2 tsp Parsley
1 Tbsp Liquid Smoke
1/4 tsp Chipotle Pepper
2 Tbsp Tomato Paste
1 large handful of Baby Spinach/Kale

Stir in all of the above ingredients and mix well. Then transfer the cooked Millet to the pan with the mixed veggies. Incorporate until well combined. Line a loaf pan with parchment paper. Transfer the Millet mixture to the pan and press evenly in the pan.

Ketchup Topping:
1/2 cup Marinara Sauce or Salsa
4-6 Tbsp Tomato Paste
1/4 tsp Liquid Smoke
1 tsp Date Sugar or Maple Syrup
1/8 tsp Chipotle Pepper

Mix all of the topping ingredients in a bowl. Then spread evenly over the Millet Loaf. Bake uncovered in the oven for 30 minutes. Remove from oven and allow to cool in pan for 10 minutes. Then remove from pan and place on to a cooling rack and allow to cool for another 15 minutes. Slice and Enjoy!

Affiliate links:


Millet: is an affiliate with Amazon. If you choose to purchase a product through any of these affiliate links, at no cost to you, our site earns a commission from the sale. Thank you for supporting our website and our passion for spreading the good news of how tasty Whole Plant-Based Food really is!


  1. Lola Jo Nunnally on December 29, 2022 at 2:40 am

    Can’t wait try another amazing recipe from your kitchen!

  2. Messy Mom on December 29, 2022 at 2:40 am

    I just love you guys. Your positive attitudes, encouraging words and lovely smiles are so contagious.

  3. carmen marcinkiewicz on December 29, 2022 at 2:46 am

    That looks fabulous!!! Thank you so much for sharing!
    I happily subscribed!! Love your energy and enthusiasm!!! The two of you work so well as a team.
    The added bonus….PLANT BASED lifestyle!!! Sooooo hungry now!

  4. Juanita Takeda on December 29, 2022 at 2:52 am

    Making this tomorrow. Can’t wait.

  5. Sylvan on December 29, 2022 at 3:05 am

    Mmmmm, looks delicious! Thanks for including stove top time as well insta pot.

  6. Ruby White-Adams on December 29, 2022 at 3:11 am

    Love ❤️ this recipe. I have millet. Now I know how to cook it. Thank you .😊

  7. Happy C on December 29, 2022 at 3:16 am

    Please use wooden or rubber spoons because that noise is hard on the ears

  8. Rene Smith on December 29, 2022 at 3:22 am

    Love your show and website! Just want to say that the metal spoon is very loud on video. A silicone spoon might be better.

  9. theresa luy on December 29, 2022 at 3:26 am

    Looks so good and you guys look fantastic and healthy ! ❤️

  10. dreeks S on December 29, 2022 at 3:26 am

    The stirring with that spoon is very loud and scratchy 🤬 Can you change to a wooden spoon. I will make this recipe. Love all of your recipes. Thanks for sharing.