Med Talk/Health Talk: Risks of Poor Nutrition
Med Talk/Health Talk: Risks of Poor Nutrition
Eating nutritious food plays a vital role in our overall health and well-being.
And because of our fast-paced lives, most of us tend to lean on foods that are tasty yet convenient and accessible.
In this episode, we’ll talk about the poor eating habits that put us at risk of developing an array of health issues.
The nutritionist doesn’t know about the protein leverage hypothesis.
There are lot of the advice said that are old science. That old “science” was the cause of the obesity in the US (Increasing Carbohydrate (non-essential), decreasing fat in take, and limiting protein)