Mr. Arun Sagar | Basic Exercises to Maintain Health and Fitness | Manipal Hospitals India

Mr. Arun Sagar | Basic Exercises to Maintain Health and Fitness | Manipal Hospitals India

Watch the video as Mr. Arun Sagar, Physical Therapist, Manipal Hospitals, Old Airport Road demonstrates basic exercises you can do at home to maintain health and fitness. You can also avail ergonomic video consultation service for posture correction/workstation modification & exercise prescription with our Department of Physical Medicine and Rehabilitation (PMR).
To book a video consultation, click here –
#ManipalHospitalsOldAirportRoad #YourManipal #LifesOn #HealthCare #Physiotherapy #Exercise #ErgonomicVideoConsultation

Best Hospital in India: Manipal Hospitals is one of the top multi-specialty hospital in India located at all major cities like Bangalore, Delhi, Vijayawada, Goa, Salem, Jaipur, Mangalore. It provides world-class 24/7 Emergency services. Our top surgeons are experts in offering the best treatment for Heart, Brain, Cancer, Eye, Kidney, Joint & all major surgeries at affordable costs. Health Check up packages are also available.

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  1. Ajit Pal on January 14, 2022 at 6:27 pm

    Feel good knees for fast pain relief

  2. divesh thakre on January 14, 2022 at 6:29 pm

    नेक्ट एपिसोड कव आज ये गा भाई

  3. health and fitness on January 14, 2022 at 6:29 pm

    Nice workout

  4. Pardeep Chopra on January 14, 2022 at 6:34 pm

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  5. gaurav chandra on January 14, 2022 at 6:39 pm

    Hello sir loved your video, but can you please suggest me some exercises as I have tear in my shoulder joint and it pains when sitting on table writing ✍😢, my neck and lower neck and whole shoulder has pain,as I have upcoming exams also , please help

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  8. Henry J kayaz on January 14, 2022 at 7:15 pm…good work 🤛🤛cheers

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