My Daily Workout Routine (why I train twice a day)
My Daily Workout Routine (why I train twice a day)
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■ Tom Merrick (mobility/stretching): https://www.youtube.com/channel/UCU0DZhN-8KFLYO6beSaYljg
Joooe, that was a sick video
Joe, that was a sick video!
That treadmill looks so flimsy I getting anxiety from watching you run on it.
Your home gym is nice and clean.
What are you doing to stimulate your hamstrings to avoid becoming quad dominant?
You have a thoughtful approach. Your video is slick and easy to understand.
Hope you heal up soon.
You have a lot of time on your hands to workout twice a day .
Your gym looks very appealing, props to you.
I only have a couple of questions,
One: How did you come up with the design idea.
Two: How much did your gym cost and why did you pick what you picked.
Other than that great video, really enjoyed it and I will ofc check that stretching routine of yours :).
Yo people! Comin’ at you with the 9am upload (GMT crew). Enjoy the video and have yourselves a very pleasant day. <3
the body was there, the mind didnt make the body..dieting doesnt work because its a lifestyle change.. follow my channel
first video i’ve seen of yours. love your personality, found the video really instructive and still a cool enough vibe as to where i don’t get bored, subbed
Is this what we call a tryharder?
Because you have time.
good energy
Because you don’t have kids or very many real responsibilities?
I love how Joe just shoots it straight…. "I know you’re not supposed to say that sometimes you can’t be bothered doing stuff on YouTube because you should be motivational and stuff".
Great channel
Definitely useful – great to watch. Joe – first time watching your vids and subbed. Looking forward to more.
Dude needs to work on his calf muscles. They’re tiny. A common thing noticed amongst gym goers. They neglect the calf.
You are a contradiction
Your small cause your not sleeping enough, resting enough, eating enough. Less is more junior
Joe.. that was a seeck veedio
Dude, cold shower after workout, not before.
same I use to train twice a day
you get results way faster
Absolutely brilliant video. If the people in the US don’t appreciate the blatant English humor and sarcasm, bugger off!
Hey not all Americans are like that. Just the ones that matter are.
“United States of Not Recognising Blatant Sarcasm” – subscribed
Prisoners do well enough w/ prison food. Just workout like your bum is on the line, lol.
man oak has a sense of humour, that’s a sub…lol @joeDelaney
Joe Delaney I workout in morning and go for walk afterwards depending if it’s not humid out since I’m already losing a lot of body water 4 days a wk from being outside 9 hrs 3 of the 4 of them and once 7 hrs
Get a job !
I wanted to train twice a day but then I remembered I have job
must be nice
steroids!
hi mate. whats brand of u r grey long sleeve shirt plz ???
This video is just to promote a headphone
Joe! That was a sick video!
Why do you weight train in the evenings?
something nice
Sarcasm is a second language around here governor.
I have the same injury, a bit further on in my rehab to you by the sounds of it, but it fucking sucks.
To brag on YouTube about it
you train twice a day because you are a loser with no career
Wow, a weight training channel that is honest and real. Well done Joe. Bloody legend.
Get a life☝🏽
A minute in and I’m subscribed I like the truth we need more of this guy
I know it was a while ago but before your injury do you remember your max weights on the key lifts? (On bench, pull-ups, rows, overhead )
This is a comment that is nice
" Real gangsta don’t run, because real gangsta can’t run fast. – Scarface paraphrased
you need to do something about those calves. That ish is embarrassing
im dead! new sub
2:52 Not true. I have been looking for swimming earbuds for a while. This might just work.
Running? Walking? LOL…. just sprint using a HIIT method and save yourself so much time in your day.