My Health, Wellness & Weight Loss Journey After 50 | Dominique Sachse
My Health, Wellness & Weight Loss Journey After 50 | Dominique Sachse
I’m sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn’t “living to eat,” but rather “eating to live.” See the physical transformation over time when I learned the balance that comes from a healthy mindset and lifestyle.
Enter my “New Year, New You” Giveaway: http://dominiquesachse.tv/giveaway
Giveaway video: https://youtu.be/AxjUTozEnJc
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This video was not sponsored and I purchased all products shown myself.
My question is, how did your face transform just as much as your body? You look totally different, truly unrecognizable.
I am bold & blessed…& fat @ 73. The Covid 8# plus my extra weight prior to the Covid Era has rendered me a mess. Love my yoga. Adding another gym to my plan soon. Your story is inspiring~Marsha
Thank you for this.
It’s 2022. January 2022. You just sent an update regarding your new home, book deal and separation from your spouse. Since I didn’t remember you mentioning weight issues before (I have been following you since 2018) I went through your old postings and found this.
Thank you for being so honest… in both videos…
Both videos have been very grounding for me. I know what I want for 2022, but wasn’t sure how to go about it. You have helped me sit down and figure out my next steps. Thank you.
Looking forward to your new book.
Many blessings for you and your loved ones for the new year.
Just want to say THANK YOU!! This was very encouraging. Your transparency is very inspiring . ♥️
Your life testimony has encouraged me and it’s very inspiring 🌷💜
You are such a example for me, thank you so much
ho Thank you ,i really really appreciate ,thank ,you don’t know but you help me
Thank you for sharing your personal experience! I needed to hear this.
Because of you I am Blessed! 65yr and learning from you. Love you kindly Sylvia Terrazas
Thanks so very much for sharing your story with transparency, honesty and caring. So grateful for you!
Great
You have inspired me
You’re such an inspiration. Thanks so much for sharing!
Hate to tell you
Men are providers
Women Nurture
Period
Thank you so much for sharing.
Your body is amazing
Amazing video !!!
Thank you for this video! .it’s opened up my eyes to see what I’ve been doing wrong for so many years bless you! I love watching you in all the videos you put on
Am 54 and I can identify with what you are saying. Thank you so much for the insights. I love your hair and makeup tutorials too.
I luv u! You are truly an inspiring person and everything I try to be every day! Everything starts with self confidence…EVERYTHING! It’s a huge key to be successful at anything, including self well being and the drive it takes to sustain it! You’re inspiration is contagious! Thank you!
CAN’T BELIEVE YOU ARE IN YOUR 50’S …. YOU LOOK BEAUTIFUL…JUST DISCOVEREDC YOU TODAY AND YOUR VIDEO’S…YOUR UCH A PROFESSIONAL.!!!! OMG 52 !!!! I’M 63 SOON TO TURN 64 IN MARCH ….KEEP UP YOUR GREAT WORK AND TRY!!!!! I AM A FAN .
I thank you. I have watched many of your videos and have learned something valuable from each one. I’m 70 years young now, but women never stop trying to be the best version of the themselves for themself and what they have to give to their loved ones and the world.
Thank you very much
Thnak you very much for this video.
fantastic!
Dominique is soooo elegant and so beautiful
Your video is inspiring. I’m 64, 5 feet tall and weight 171 lbs. I need to make myself a priority to lose this weight. I just have to find what type of physical fitness is right for me and will keep me motivated. I am working on my Wardrobe and the make up tips that you provided in your other videos. How does one fine jean for a short overweight woman. I really liked the updated tips to looking younger. I will be practicing those makeup tips. Also how does one know what is the right type of gym to join?
Most grateful.
Beautiful story!! We do have to find our own way. It’s took me 58 years to learn that. Thanks for bravely sharing your journey!
You are amazing – thank you for being you and helping all of us!!
Dominique thank you so p
Dear Dominique: Just 2 weeks ago I came by one of your videos about mature skin best foundations to wear, and I am addicted to your channel. You are such a wonderful joy to watch and listen. You are an incredible woman, hard worker, great common sense and an inspiration. You are exactly what I tell my grand.daughter to emulate – surrounded by family and positive, loving people around you. I think I have watched most of your videos now, and I love your suggestions and tips on make.up, diet, etc…. May the Lord Bless you always for the "great" videos you give us all and I congratulate you. Good luck in your upcoming retirement and anything else in the future you get into. I will be waiting to continue to watch you. Love, Reina
Wow! Call it Karma or just bloody good luck that I’ve stumbled across your honest and totally lovely videos. My husband passed away recently and I’ve been feeling that this is such a turning point. Not to dwell on sadness and difficulties but look forward to new opportunities. I so look forward to seeing many more of your positive, uplifting and encouraging videos. Karen x
Thank you for sharing your journey! Love this!
You need to right a book on how you fast and health and exercise. I’m 60 and I just want to change to a healthier way of life. You are just so inspiring!
Thank you for this
The pregnancy pic looks like it’s only weight from the baby. Too hard on yourself.
And I thank you !
You are gorgeous and full of grace. Such a classy lady.
Thank you. 12-14-21
What are some healthy, self-soothing, choices to deal with the passing of a parent?
Thank you for your honesty and grace
Love this video! Thank you for your story@
YOU make me very proud to be a Houstonian……for sure
You just told my story lovely. Took me till 40’s to find healthy fat, intermittent fasting, yoga/palates and light weights. Same dad (it wasn’t right for me to send my letter but it informed my forgiveness key to growing and healing), same athletic high school years, same college diet confusion and I love wedding cake 💓. Wish we had a gym culture sooner it so helpful with all the sitting we do in our culture! The chair is the enemy! I ‘twerk’ at my standup desk and squeeze the crap out of those buns hahaha. Thanks for gently showing us the way xx ps her Define yoga flow video is fantastic- go watch it now 🤣
Thank you so much for your messages here. They are all on topic for me. Thank you so much!
Love this..
Thank you !
I am new to your channel and trying to catch up, This was a beautiful story that I can relate too and very inspirational that I needed, Thank you.
An intelligent, well balanced woman.. I never usually listen to this kind of talks.. but you are most pleasant and clear.thank you