My Health, Wellness & Weight Loss Journey After 50 | Dominique Sachse

My Health, Wellness & Weight Loss Journey After 50 | Dominique Sachse

I’m sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn’t “living to eat,” but rather “eating to live.” See the physical transformation over time when I learned the balance that comes from a healthy mindset and lifestyle.

Enter my “New Year, New You” Giveaway: http://dominiquesachse.tv/giveaway
Giveaway video: https://youtu.be/AxjUTozEnJc

Subscribe: http://bit.ly/subdominique | Website: http://dominiquesachse.tv/
Watch the latest: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2

Watch more:
Makeup Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD&playnext=1&index=2
Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1&index=2
Hair Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuQ3Nq5jRGvuN9YvPfJHSZUI&playnext=1&index=2
Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1&index=2

Follow me on…
Facebook: https://www.facebook.com/DominiqueSachse
Instagram: https://www.instagram.com/dominiquesachse
Website: http://dominiquesachse.tv/

This video was not sponsored and I purchased all products shown myself.

49 Comments

  1. Andrea Vanda on January 25, 2022 at 8:56 pm

    My question is, how did your face transform just as much as your body? You look totally different, truly unrecognizable.



  2. Steve Fante on January 25, 2022 at 8:56 pm

    I am bold & blessed…& fat @ 73. The Covid 8# plus my extra weight prior to the Covid Era has rendered me a mess. Love my yoga. Adding another gym to my plan soon. Your story is inspiring~Marsha



  3. trini nl on January 25, 2022 at 8:57 pm

    Thank you for this.

    It’s 2022. January 2022. You just sent an update regarding your new home, book deal and separation from your spouse. Since I didn’t remember you mentioning weight issues before (I have been following you since 2018) I went through your old postings and found this.

    Thank you for being so honest… in both videos…

    Both videos have been very grounding for me. I know what I want for 2022, but wasn’t sure how to go about it. You have helped me sit down and figure out my next steps. Thank you.

    Looking forward to your new book.

    Many blessings for you and your loved ones for the new year.



  4. Liz Lugo Moquete on January 25, 2022 at 8:57 pm

    Just want to say THANK YOU!! This was very encouraging. Your transparency is very inspiring . ♥️



  5. Ivett C on January 25, 2022 at 8:57 pm

    Your life testimony has encouraged me and it’s very inspiring 🌷💜



  6. Janie Gouws on January 25, 2022 at 8:57 pm

    You are such a example for me, thank you so much



  7. Lise Paquet on January 25, 2022 at 8:58 pm

    ho Thank you ,i really really appreciate ,thank ,you don’t know but you help me



  8. Michelle Pierce on January 25, 2022 at 8:59 pm

    Thank you for sharing your personal experience! I needed to hear this.



  9. sylvia terrazas on January 25, 2022 at 9:00 pm

    Because of you I am Blessed! 65yr and learning from you. Love you kindly Sylvia Terrazas



  10. Joanne Zecher on January 25, 2022 at 9:00 pm

    Thanks so very much for sharing your story with transparency, honesty and caring. So grateful for you!



  11. Carmen Alegre on January 25, 2022 at 9:04 pm

    Great



  12. Rae Leo on January 25, 2022 at 9:04 pm

    You have inspired me



  13. Wanda's World on January 25, 2022 at 9:05 pm

    You’re such an inspiration. Thanks so much for sharing!



  14. JaniceYvonne on January 25, 2022 at 9:08 pm

    Hate to tell you
    Men are providers
    Women Nurture
    Period



  15. Lynn Lafleur on January 25, 2022 at 9:09 pm

    Thank you so much for sharing.



  16. A B I G A L_ _ _ MINA on January 25, 2022 at 9:10 pm

    Your body is amazing



  17. k k on January 25, 2022 at 9:10 pm

    Amazing video !!!



  18. Patty Warren on January 25, 2022 at 9:12 pm

    Thank you for this video! .it’s opened up my eyes to see what I’ve been doing wrong for so many years bless you! I love watching you in all the videos you put on



  19. Orchid Anu on January 25, 2022 at 9:12 pm

    Am 54 and I can identify with what you are saying. Thank you so much for the insights. I love your hair and makeup tutorials too.



  20. Wendy Burr on January 25, 2022 at 9:14 pm

    I luv u! You are truly an inspiring person and everything I try to be every day! Everything starts with self confidence…EVERYTHING! It’s a huge key to be successful at anything, including self well being and the drive it takes to sustain it! You’re inspiration is contagious! Thank you!



  21. Lisa Walker on January 25, 2022 at 9:15 pm

    CAN’T BELIEVE YOU ARE IN YOUR 50’S …. YOU LOOK BEAUTIFUL…JUST DISCOVEREDC YOU TODAY AND YOUR VIDEO’S…YOUR UCH A PROFESSIONAL.!!!! OMG 52 !!!! I’M 63 SOON TO TURN 64 IN MARCH ….KEEP UP YOUR GREAT WORK AND TRY!!!!! I AM A FAN .



  22. Vicki Bruck on January 25, 2022 at 9:15 pm

    I thank you. I have watched many of your videos and have learned something valuable from each one. I’m 70 years young now, but women never stop trying to be the best version of the themselves for themself and what they have to give to their loved ones and the world.



  23. Yelin Manu on January 25, 2022 at 9:16 pm

    Thank you very much



  24. Maryam Yasinian on January 25, 2022 at 9:16 pm

    Thnak you very much for this video.



  25. Aneet Kaur on January 25, 2022 at 9:17 pm

    fantastic!



  26. Nikkai Sharon on January 25, 2022 at 9:18 pm

    Dominique is soooo elegant and so beautiful



  27. Wanda Yanez on January 25, 2022 at 9:20 pm

    Your video is inspiring. I’m 64, 5 feet tall and weight 171 lbs. I need to make myself a priority to lose this weight. I just have to find what type of physical fitness is right for me and will keep me motivated. I am working on my Wardrobe and the make up tips that you provided in your other videos. How does one fine jean for a short overweight woman. I really liked the updated tips to looking younger. I will be practicing those makeup tips. Also how does one know what is the right type of gym to join?
    Most grateful.



  28. Sonya Stamey on January 25, 2022 at 9:21 pm

    Beautiful story!! We do have to find our own way. It’s took me 58 years to learn that. Thanks for bravely sharing your journey!



  29. Barbara Fonner on January 25, 2022 at 9:21 pm

    You are amazing – thank you for being you and helping all of us!!



  30. Revell Mach on January 25, 2022 at 9:22 pm

    Dominique thank you so p



  31. Reina Morvel on January 25, 2022 at 9:25 pm

    Dear Dominique: Just 2 weeks ago I came by one of your videos about mature skin best foundations to wear, and I am addicted to your channel. You are such a wonderful joy to watch and listen. You are an incredible woman, hard worker, great common sense and an inspiration. You are exactly what I tell my grand.daughter to emulate – surrounded by family and positive, loving people around you. I think I have watched most of your videos now, and I love your suggestions and tips on make.up, diet, etc…. May the Lord Bless you always for the "great" videos you give us all and I congratulate you. Good luck in your upcoming retirement and anything else in the future you get into. I will be waiting to continue to watch you. Love, Reina



  32. Karen Madge on January 25, 2022 at 9:25 pm

    Wow! Call it Karma or just bloody good luck that I’ve stumbled across your honest and totally lovely videos. My husband passed away recently and I’ve been feeling that this is such a turning point. Not to dwell on sadness and difficulties but look forward to new opportunities. I so look forward to seeing many more of your positive, uplifting and encouraging videos. Karen x



  33. Stephanie Knight on January 25, 2022 at 9:26 pm

    Thank you for sharing your journey! Love this!



  34. Sherre Mullins on January 25, 2022 at 9:28 pm

    You need to right a book on how you fast and health and exercise. I’m 60 and I just want to change to a healthier way of life. You are just so inspiring!



  35. Annie Mendez on January 25, 2022 at 9:30 pm

    Thank you for this



  36. mchriswy on January 25, 2022 at 9:34 pm

    The pregnancy pic looks like it’s only weight from the baby. Too hard on yourself.



  37. Tatyana Shumilova / EN RU on January 25, 2022 at 9:36 pm

    And I thank you !



  38. Ms K on January 25, 2022 at 9:36 pm

    You are gorgeous and full of grace. Such a classy lady.



  39. J J on January 25, 2022 at 9:37 pm

    Thank you. 12-14-21



  40. Dawn Borchers on January 25, 2022 at 9:39 pm

    What are some healthy, self-soothing, choices to deal with the passing of a parent?



  41. Rose Eshe on January 25, 2022 at 9:40 pm

    Thank you for your honesty and grace



  42. Nadia Galeassi on January 25, 2022 at 9:41 pm

    Love this video! Thank you for your story@



  43. Deborah Fiorito on January 25, 2022 at 9:42 pm

    YOU make me very proud to be a Houstonian……for sure



  44. denise m on January 25, 2022 at 9:43 pm

    You just told my story lovely. Took me till 40’s to find healthy fat, intermittent fasting, yoga/palates and light weights. Same dad (it wasn’t right for me to send my letter but it informed my forgiveness key to growing and healing), same athletic high school years, same college diet confusion and I love wedding cake 💓. Wish we had a gym culture sooner it so helpful with all the sitting we do in our culture! The chair is the enemy! I ‘twerk’ at my standup desk and squeeze the crap out of those buns hahaha. Thanks for gently showing us the way xx ps her Define yoga flow video is fantastic- go watch it now 🤣



  45. Lorrie Curtis on January 25, 2022 at 9:45 pm

    Thank you so much for your messages here. They are all on topic for me. Thank you so much!



  46. Eleesha Fdo on January 25, 2022 at 9:48 pm

    Love this..



  47. Sue Mitchell on January 25, 2022 at 9:50 pm

    Thank you !



  48. Brenda Ann on January 25, 2022 at 9:52 pm

    I am new to your channel and trying to catch up, This was a beautiful story that I can relate too and very inspirational that I needed, Thank you.



  49. Arlene Abitan on January 25, 2022 at 9:53 pm

    An intelligent, well balanced woman.. I never usually listen to this kind of talks.. but you are most pleasant and clear.thank you