My Vacation Workout | Whitney Bjerken

My Vacation Workout | Whitney Bjerken

Whitney has 3 days off from gymnastics. Her instructions from her coaches were to have fun, but to also workout each day on her own. In this video, Whitney shows some of the stretches and exercises she uses for her conditioning workouts when she’s not in the gym.

Check out the SKLZ Speed Chute! https://amzn.to/2s58efe

My Official Links:
Whitney’s Instagram
http://www.instagram.com/Whitneybflippin
Gravity Gal and Quantum Qid T-Shirts
http://shop.spreadshirt.com/GravityGalandQuantumQid/
Whitney’s YouTube Channel
https://www.youtube.com/c/WhitneyBjerken
Whitney’s facebook
https://www.facebook.com/WhitneyBjerken
Whitney’s Musical.ly
@whitneybflippin

Sterling’s YouTube Channel
https://www.youtube.com/channel/UC9xX46xoJk5t8akGmlGOQHw
Braxton’s YouTube Channel
https://www.youtube.com/channel/UCfwO4mINcq46QNQDQDlHYag
Blakely’s YouTube Channel
https://www.youtube.com/channel/UCaLnRk3WwZO3gxLn-JK8WlQ
Houston’s YouTube Channel
https://www.youtube.com/channel/UCmVoun2DI_opRem97UEBPDg

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19 Comments

  1. Aziz Osous on January 15, 2022 at 6:34 pm

    thanks

  2. javier prieto pascual on January 15, 2022 at 6:34 pm

    WHITNEY you are a super girl! When you use the parachute it looks like you are landing on an aircraft carrier When you use the gymnastic rope you look like a propeller.🏅✌🌹💋

  3. Aziz Osous on January 15, 2022 at 6:35 pm

    🎄🇲🇦🙏 thanks

  4. leaf on January 15, 2022 at 6:49 pm

    why is there only one comment lol

  5. Aziz Osous on January 15, 2022 at 6:50 pm

    👍

  6. Aziz Osous on January 15, 2022 at 6:51 pm

    thank you

  7. Aziz Osous on January 15, 2022 at 6:52 pm

    ❤️🙏🦋thank you

  8. Aziz Osous on January 15, 2022 at 6:57 pm

    🖐️🧙‍♂️🎄🎂🤏

  9. Aziz Osous on January 15, 2022 at 7:09 pm

    THANK YOU

  10. Aziz Osous on January 15, 2022 at 7:15 pm

    thank you

  11. Kenzie Marie on January 15, 2022 at 7:16 pm

    love all your vids

  12. Aziz Osous on January 15, 2022 at 7:19 pm

    Thank you🙏🦋👍

  13. Tom Jerry on January 15, 2022 at 7:19 pm

    It is so good that you post videos

  14. Aziz Osous on January 15, 2022 at 7:19 pm

    👍🙏

  15. Aziz Osous on January 15, 2022 at 7:19 pm

    ✌️🤠🙏🎄🌟⭐🌟⭐🌟👍

  16. Aziz Osous on January 15, 2022 at 7:21 pm

    🙏

  17. Aziz Osous on January 15, 2022 at 7:25 pm

    thanks

  18. Aziz Osous on January 15, 2022 at 7:27 pm

    Thank you

  19. Aziz Osous on January 15, 2022 at 7:27 pm

    🙏👍

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