When you overcomplicate nutrition, there is no way it will become a lifestyle. The reason we don’t eat healthy isn’t because we don’t know how. We all know what foods we should and shouldn’t be eating. The reason we don’t eat healthy is because it’s not the easiest choice. So how can we make eating healthier easier? In this episode of Next Level, I’m giving you my best five tips for simplifying nutrition and helping you develop a healthy diet you can maintain long term.