NO GYM – FULL BODY WORKOUT (घर पर 5 Min का Best Workout) | Fit Tuber Hindi

NO GYM – FULL BODY WORKOUT (घर पर 5 Min का Best Workout) | Fit Tuber Hindi

Full Body Workout at home for Men & Women without any equipment

This is a great workout if you want to stay fit and healthy. Do as many sets as you can.

WARM UP
PUSH UPS
BACK EXTENSION
DIAMOND PUSH UPS
SQUATS
CALF RAISES
CRUNCHES
RUNNING PLANK
BURPEES

This video is sponsored by Olena

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Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

50 Comments

  1. Sangeeta Burnwal on November 12, 2021 at 12:22 pm

    Senior citizens k liye kuch exercise bataiye

  2. rahman attaul1 on November 12, 2021 at 12:23 pm

    Rukna nahi h bas karte rahna h 😎😆

  3. SUJESHWAR FF 7 on November 12, 2021 at 12:23 pm

    Thanks

  4. RANA PRATAP SINGH RAJPUT 😎😎 on November 12, 2021 at 12:25 pm

    Bap re pasine ke sath tel bhi nikal gaya ! 😁😁😁😂😂

  5. amit Tiwary on November 12, 2021 at 12:25 pm

    Thnxxx dost..

  6. AVYAY 4474 on November 12, 2021 at 12:27 pm

    I am burner out x1000000000…

  7. Fit Tuber Hindi on November 12, 2021 at 12:27 pm

    दोस्तों अभी lockdown में हमारी बॉडी को workout की सबसे ज़ादा ज़रूरत है। दिन की इससे अच्छी शुरवात क्या होगी ? में तोह यह रोज़ कर रहा हूँ आज कल। क्या आप भी करेंगे?

  8. Ayushee 11 on November 12, 2021 at 12:28 pm

    Can I do this without shoess

  9. Mohit Thapa on November 12, 2021 at 12:31 pm

    3 months of doing only this already feel like a beast

  10. Anshul Garg on November 12, 2021 at 12:33 pm

    Bro apne to kha tha energetic feel kroge.. Mujhe to lg rha hai chlte chlte gir na jau…😅🤣

  11. Holly Bolly on November 12, 2021 at 12:36 pm

    Shukriya bhai
    Bas ek bata to sir is exercise
    Ke Baad protein me kya le
    Mujhe allergy problem hai
    To kuch syi batana
    Vese me nutrabay multivitamin le raha hu reply fast

  12. Raman Malik on November 12, 2021 at 12:37 pm

    Bas krte rehna h 💘

  13. Dhiraj Sahare on November 12, 2021 at 12:37 pm

    I am doing this exercise everyday

  14. CUTE life on November 12, 2021 at 12:39 pm

    Cruches teenagers kar sakte hai kya

  15. Subrahmanyam nagirisetti on November 12, 2021 at 12:40 pm

    Legends notice that he is in Vizag

  16. Vashu Sharma on November 12, 2021 at 12:40 pm

    Yes!

  17. NXS ENGLISH on November 12, 2021 at 12:40 pm

    It helped me in gaining weight.. Thanks a ton..

  18. Harish Kumar on November 12, 2021 at 12:42 pm

    Ek he exercise daily krenge muscles loss toh ni hogi

  19. Ayush Pandey on November 12, 2021 at 12:43 pm

    Push up se better YOGA hai . Fit tuber

  20. Riya Soni on November 12, 2021 at 12:45 pm

    Kya ye weight gain k liye h can anyone tell?

  21. AKASH MEWARA on November 12, 2021 at 12:49 pm

    THx a lot

  22. Hamimul Islam on November 12, 2021 at 12:52 pm

    Bro me beaganer hun

  23. Arts with harsh on November 12, 2021 at 12:53 pm

    Akshay Kumar ne 😂😂😂

  24. Chinmay Joshi on November 12, 2021 at 12:53 pm

    Mei toh proper 1 min ka Rest leta hu 😁🤣

  25. Arpineesh on November 12, 2021 at 12:53 pm

    Superb 👌👌👌👍👍👍

  26. Sanjeev Bohare on November 12, 2021 at 12:58 pm

    Best

  27. Ritik Chouhan on November 12, 2021 at 1:01 pm

    Bahut badia 👍 mza aa gya

  28. Md Adeeb Meraj on November 12, 2021 at 1:02 pm

    Vivek Bhai workout krne Ka sahi time kya h

  29. Nainish Talokar on November 12, 2021 at 1:04 pm

    Bohot maza aaya

  30. Rekha Pandey on November 12, 2021 at 1:04 pm

    Is there anyone who daily do this

  31. Chetan Singla on November 12, 2021 at 1:05 pm

    Disclaimer :- Don’t try Calf raises beginner on the Roof😆🤭

  32. Abhay Tomar on November 12, 2021 at 1:05 pm

    Workout karne se vajan badhta hai ya kam hota hai

  33. SAWAN RAJPUT on November 12, 2021 at 1:07 pm

    Are bhai aese to school main master Jiii krwate the 😁😂😂🤣🤣

  34. SIDDHARTH JAIN on November 12, 2021 at 1:08 pm

    Please tell after how much time of workout abybody should drink waterbor eat anything and in its vice versa situation what should l do

  35. Aniket Shukla on November 12, 2021 at 1:08 pm

    Thanks bhai 👍

  36. techz.shubhâm on November 12, 2021 at 1:09 pm

    Rukna nahi hai Ruk jao ge to mza nahi aayega🤣😂

  37. ONLY GAMERS on November 12, 2021 at 1:09 pm

    😭😤😤

  38. A K on November 12, 2021 at 1:10 pm

    I’m doing this daily.

  39. Anju Thakur on November 12, 2021 at 1:13 pm

    Omg ,wow, super, nice👍👍👍👍

  40. G JOSHI MAHARAJ on November 12, 2021 at 1:14 pm

    बहुत खूब फिट ट्यूबर

  41. Sudarshan Gadage on November 12, 2021 at 1:14 pm

    Thank you so much

  42. sudhanshu on November 12, 2021 at 1:14 pm

    Can I try this at evening ?

  43. rahman attaul1 on November 12, 2021 at 1:16 pm

    The best

  44. rasel rana on November 12, 2021 at 1:17 pm

    I did this exercise …………….and I needed 2 hrs to feel my body again

  45. Abhay Tomar on November 12, 2021 at 1:17 pm

    I like easy version (Beginner)

  46. tanzid ahmed on November 12, 2021 at 1:17 pm

    After following this workout for around 6 weeks(not continuous 🙁) , i can do-
    Pushups- 16
    Diamond push ups(b)- 13
    Squats- 14
    Crunches(b)-12
    Burpees – 8
    *(b)- beginner

    I will try to continuously update this a week or two later.

  47. Vimlesh Chauhan on November 12, 2021 at 1:18 pm

    Where you are live

  48. Tejpal on November 12, 2021 at 1:19 pm

    First day 🥲

  49. The Fang on November 12, 2021 at 1:20 pm

    That pushup was the worst one . Improve your form bro . People watch you it’s ur responsibility

  50. Manjit Kaur on November 12, 2021 at 1:20 pm

    17 ya 16 year old ke bachee ye work out kar sakte hai

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