Nutrition Basics: Explaining the MIND diet
Nutrition Basics: Explaining the MIND diet
Registered dietitian Leslie Beck explains how the diet mixes heart-healthy foods with foods containing nutrients linked to positive brain health
Nutrition Basics: Explaining the MIND diet
Registered dietitian Leslie Beck explains how the diet mixes heart-healthy foods with foods containing nutrients linked to positive brain health
it is curious I crave these exact foods 😛
Thanks for explaining the Dash diet…didn’t know much about it.
You took Dr. Fuhrman’s diet and added more meat. Why not just get it better and go NUTRITARIAN!
Eating well can increase overall health, what a shocker
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