OCR GCSE PE 9-1: Diet

OCR GCSE PE 9-1: Diet

Physical education teaching is our speciality! This video will teach you all about the basics of diet covering the ways in which energy balance and nutritional balance can be achieved. This video is relevant for OCR GCSE PE 9-1 Paper 2.

This video covers:
Energy balance.
Nutrient balance.
Daily calorific recommendations.
Energy equation.
Diets for athletes.

This videos is also available on https://TheEverLearner.com where you will find the entire OCR GCSE PE 9-1 course along with thousands of self-marking questions including the capacity to practice full exam papers online for OCR GCSE PE 9-1.

James is a PE teacher of 17 years’ experience and is the most watched PE teacher in the world having recorded over 5.5k videos all about PE. James specialises in the teaching of GCSEs, A-levels, BTEC and other PE-related qualifications.

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