PHYSICAL ACTIVITY, PHYSICAL FITNESS AND EXERCISE

By admin | June 21, 2021 |

PHYSICAL ACTIVITY, PHYSICAL FITNESS AND EXERCISE

The Physical activity, physical fitness and exercise. There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

Posted in Exercise & Fitness

50 Comments

  1. erika may aranzanso on June 21, 2021 at 12:40 am

    Aranzanso, Erika May L. – 12 New Jersey



  2. Janice Althea Reyes on June 21, 2021 at 12:41 am

    Reyes, Janice Althea S. – Hanoi



  3. Cherry Mie Aguilar on June 21, 2021 at 12:41 am

    Aguilar Cherry Mie T. – New Jersey



  4. Jessica Dialogo on June 21, 2021 at 12:44 am

    Dialogo, Jessica M. – 12 TEXAS



  5. Dragon Ball on June 21, 2021 at 12:46 am

    Mendrez Jhakeniel basalo
    12-Ohio
    (HUMSS)



  6. Cassandra Hapa on June 21, 2021 at 12:46 am

    HAPA, CASSANDRA E. -HANOI



  7. adrian palisoc on June 21, 2021 at 12:48 am

    Palisoc,Mark Adrian C.- Texas



  8. joemarie daet on June 21, 2021 at 12:48 am

    Daet, Joemarie Sinoy
    September 07, 2020
    12- Texas ( H.E )



  9. Shairamaie Amoto on June 21, 2021 at 12:54 am

    Amoto Shairamaie G. 12-Michigan



  10. Denisse San Antonio on June 21, 2021 at 12:55 am

    San Antonio,Denisse D.G.
    September 07,2020
    12-OHIO (HUMSS)



  11. Irish jade Gabayno on June 21, 2021 at 12:55 am

    Gabayno , Irish Jade M. – 11-hanoi( humss)



  12. Jamie Doroin on June 21, 2021 at 12:56 am

    DOROIN, JAMIE ANN A – HANOI



  13. Ruby Ann on June 21, 2021 at 12:57 am

    Alparo, Ruby Ann – 11 hanoi (humss)



  14. Jess Saulong on June 21, 2021 at 1:00 am

    Saulong Jess M 12-Ohio



  15. Zedric Cirilo on June 21, 2021 at 1:01 am

    Cirilo, Zedric M.
    12 – Mississippi ( ICT )



  16. Rosechel Almojuela on June 21, 2021 at 1:03 am

    Almojuela ,Rosechel May – (HE /MICHIGAN)



  17. Rosver Saban on June 21, 2021 at 1:03 am

    Saban, Rosver M. – ABM New Jersey



  18. christian gopez on June 21, 2021 at 1:03 am

    Christian Mark Gopez 12 MONTANA



  19. Jasmine S. Caba on June 21, 2021 at 1:03 am

    Caba, Jasmine S.
    September 07, 2020
    12-Ohio (HUMSS)



  20. Irish jade Gabayno on June 21, 2021 at 1:03 am

    Gabayno, Irish Jade M. – 11-HANOI



  21. Jaramay Jarque on June 21, 2021 at 1:07 am

    JARQUE, JARAMAY D. — TEXAS



  22. Dexter irang on June 21, 2021 at 1:08 am

    Irang, Dexter M. – OHIO



  23. henry fernando on June 21, 2021 at 1:08 am

    Fernando john henry
    Sept 07 2020
    12 – Texas (H.E)



  24. Kerby Batayon on June 21, 2021 at 1:08 am

    Batayon, Kerby E. – Texas



  25. Trisha Mae Hecole on June 21, 2021 at 1:10 am

    Hecole Trisha Mae V. = 11-HANOI



  26. Gilliam James Badong on June 21, 2021 at 1:16 am

    Badong, Gilliam James A. – 12 – Ohio (HUMMS)



  27. Lei Anne Capole on June 21, 2021 at 1:18 am

    Capole, Lei Anne A.
    12 – Ohio (HUMSS)



  28. Marnila Patrimonio on June 21, 2021 at 1:18 am

    Patrimonio, Marnila C. – New Jersey



  29. eunica caparas on June 21, 2021 at 1:19 am

    CAPARAS, EUNICA PRINCESS S.
    sept 4, 2020
    12-Rhode Island (STEM)



  30. Arianne Ea on June 21, 2021 at 1:20 am

    Ea, Arianne M.
    Sept. 7, 2020
    12 – Ohio ( HUMMS )



  31. Joyce Ann Gonzales on June 21, 2021 at 1:20 am

    GONZALES, JOYCE ANN C. – HANOI



  32. Neth Vista on June 21, 2021 at 1:21 am

    Vista, Rhea Antoniette C. – 12 New Nersey



  33. Ryan Phillip Aboy on June 21, 2021 at 1:22 am

    Aboy, Ryan Phillip H.
    12- Ohio HUMSS



  34. Clariz Cruz on June 21, 2021 at 1:23 am

    CRUZ, CLARIZ, E. – HANOI



  35. Alliah jopannie Aquino on June 21, 2021 at 1:24 am

    Alliah aquino 12 Texas



  36. Jane angel Noble on June 21, 2021 at 1:24 am

    Noble, Jane Angel Y. (12-Ohio)



  37. Mikaella Estornodo on June 21, 2021 at 1:25 am

    ESTORNODO, MIKAELLA – NEW JERSEY



  38. Remarie Maghanoy on June 21, 2021 at 1:27 am

    Maghanoy, Remarie Jane
    12- Florida (HUMSS)



  39. Sarah Mae Dela Cruz on June 21, 2021 at 1:28 am

    Dela Cruz Sarah Mae T. – HANOI



  40. braiden clide de guzman on June 21, 2021 at 1:28 am

    De Guzman, Braiden Clide B.
    12- Ohio (HUMSS)



  41. Bernadette Udsig on June 21, 2021 at 1:29 am

    Udsig, Bernadette B.
    12-Ohio (HUMSS)
    september 7,2020



  42. Kesia Grace Simbulan on June 21, 2021 at 1:30 am

    Simbulan, Kesia Grace M.
    12-michigan
    September 23, 2020



  43. Viona Lei Alipit on June 21, 2021 at 1:30 am

    ALIPIT, VIONA LEI – 11 HANOI/ HUMSS



  44. Virly Asperin on June 21, 2021 at 1:33 am

    ASPERIN, Virly T. 12-OHIO(HUMSS)



  45. James alcantara on June 21, 2021 at 1:34 am

    Alcantara James S.
    12 California



  46. Julius Miraflor on June 21, 2021 at 1:35 am

    Miraflor, Julius Rey C. – New Jersey



  47. Rose Ann Genova on June 21, 2021 at 1:36 am

    Genova, Rose Ann R.
    12-OHIO HUMMS



  48. Mchenry Garcia on June 21, 2021 at 1:36 am

    Garcia McHenry – Ohio



  49. Keshia Mae Mercado on June 21, 2021 at 1:36 am

    Mercado Keshia Mae F – G-11 HANOI



  50. Nico Parao on June 21, 2021 at 1:38 am

    Parao, Nico M.
    12-HUMSS OHIO