Physical Fitness, Wellness and Health | Class 11 | Unit – 5 | FREE Notes with Imp Question πŸ”₯

By admin | April 13, 2023 |

Physical Fitness, Wellness and Health | Class 11 | Unit – 5 | FREE Notes with Imp Question πŸ”₯

Complete PE Playlist : https://youtube.com/playlist?list=PL3Edzp7VtPWlZ8l-i2mBsbs_Ez0x1Rbt3

Notes : https://drive.google.com/drive/folders/1Zib8KP-o3ePCMO28suveBPzN6WqE6P4t?usp=sharing

Topics Covered in This Video :
0:00 – Start
1:11 – 5.1 : Meaning and Importance of Wellness, Health and Physical Fitness
4:50 – 5.2 : Components/Dimensions of Wellness, Health and Physical Fitness
13:41 – 5.3 : Traditional Sports & Regional Games for promoting wellness

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Posted in Health & Wellness

50 Comments

  1. Vansh Bhandari on April 13, 2023 at 10:49 am

    Kl exam h 😭



  2. Sanatani! πŸ•‰οΈπŸš© on April 13, 2023 at 10:52 am

    All The Very Best For Your Tommorow’s Exam🀣



  3. Nikita on April 13, 2023 at 10:53 am

    Thanku sir nice explanation πŸ™



  4. viiper gaming on April 13, 2023 at 10:54 am

    Mja aagya bhai apki smile dekh ke πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚



  5. αŽ»β‚³β„œβ‚΄Ρ’ on April 13, 2023 at 10:56 am

    When u see photo at 2:43



  6. ayushi sharma on April 13, 2023 at 10:58 am

    vmro tumhare padhane ka chakkar mai mujhe class mai padhana padta



  7. Dua on April 13, 2023 at 10:59 am

    Legend see this one hour before examπŸ˜‚πŸ˜‚πŸ₯²



  8. HARMONIC SHORTS on April 13, 2023 at 10:59 am

    Legend watch this before 30 min from exam



  9. ΰ€…ΰ€­ΰ€― ΰ€―ΰ€Ύΰ€¦ΰ€΅ on April 13, 2023 at 11:00 am

    I’m watching this 2 hr before annual examπŸ˜…πŸ˜…πŸ˜…



  10. sahil saraf on April 13, 2023 at 11:03 am

    Kal exam aaj abhi kar raha



  11. _Y_J_STUDIO on April 13, 2023 at 11:03 am

    I completed my syllabus in 20 min after watching every vedio on 2x



  12. Abhay's Cars World on April 13, 2023 at 11:04 am

    Hello πŸ‘‹
    All the ultra Pro Max Legend
    ‼️MARK YOUR ATTENDANCE ‼️
    I know tomorrow is your PE exam

    ALL THE BEST πŸ’πŸ’



  13. Shyam Bihari Verma on April 13, 2023 at 11:05 am

    Sir aapka smile bahaut pyara hai 😁😁



  14. Aditi Kumari on April 13, 2023 at 11:06 am

    U’re videos r so helpful sir😌thanku so mch ❀️



  15. Max_Aryan_1 on April 13, 2023 at 11:07 am

    M aaya tha 19 min dekhkr. Pr isme itne explanation h ki meko likhne m 1 hour lg gye 🀭🀭🀭



  16. Disha Verma on April 13, 2023 at 11:08 am

    Yrr like kar diya karo itna lamba chapter 10 20 min me cover karke explain karna easy ni hota views 100k se upar hai but like sir 3k mtlb 10% bhi ni hai aise teachers ke liye bura lagta hai

    Thank you sir πŸ™πŸ’•for working hard for us



  17. Vineet Yadav on April 13, 2023 at 11:08 am

    Legend are also can watch the video before exam



  18. Mohit varshney on April 13, 2023 at 11:09 am

    Ultra legends see this video two hours before exam 😎😎😎😎



  19. Nashra shaikh on April 13, 2023 at 11:10 am

    Legends see this 15 hours before exam πŸ˜‚πŸ˜Ž



  20. Aisha Siddquei on April 13, 2023 at 11:12 am

    Science student… Phe, english, cs 1 dy b4 exm… πŸ˜‚πŸ˜‚πŸ€£πŸ€£



  21. Sarita Devi on April 13, 2023 at 11:15 am

    Legend watch 3 hrs before exam and 3 chapter left



  22. THE PROfiles on April 13, 2023 at 11:16 am

    Ultra pro legends watch this 2 hour before exams πŸ˜‹πŸ˜‚



  23. 555 Gaming FF on April 13, 2023 at 11:17 am

    2 hours before exam..πŸ‘ΉπŸ‘Ή



  24. Savage Burner on April 13, 2023 at 11:17 am

    4hrs before exam



  25. Virender Singh on April 13, 2023 at 11:18 am

    Imagine if physics and chemistry become easy like ped



  26. Surya on April 13, 2023 at 11:18 am

    13:48 kya samjhaya kuch samjh nhi aya



  27. Sparsh Swami on April 13, 2023 at 11:18 am

    Seeing only this video in 2X speed just before 30 mins of exam πŸ˜‚πŸ˜ˆ



  28. km. short on April 13, 2023 at 11:19 am

    I am watching school toilet in 20 minutes before exam 🀣



  29. Shakshee Singh on April 13, 2023 at 11:20 am

    Legends watching it 1hour before the exam 🀭



  30. Pokemon Pokemon on April 13, 2023 at 11:22 am

    Sigmas in the last nightπŸ—ΏπŸ—Ώ



  31. _Garima_vlogs_ on April 13, 2023 at 11:23 am

    Nice explanation ❀️



  32. Mr. just funπŸ˜‚πŸ˜‚ on April 13, 2023 at 11:25 am

    1 ka a



  33. harshika on April 13, 2023 at 11:26 am

    Yep legents are here 1 day before exam watching πŸ˜…



  34. Priya More on April 13, 2023 at 11:27 am

    Saaf suf 11:25



  35. Bhanu Nagar on April 13, 2023 at 11:28 am

    Sahi hai bhai



  36. Ashish Yadav on April 13, 2023 at 11:28 am

    Legend seen this video is 2hour before exam



  37. md Mustaqueem on April 13, 2023 at 11:29 am

    Tomorrow is my session ending exam of physical education and I’m watching this now ….



  38. lemonade on April 13, 2023 at 11:29 am

    All the best for tomorrow’s examπŸ˜‚



  39. Raghu on April 13, 2023 at 11:29 am

    I am seeing it 1 hour before my examπŸ˜‚



  40. Harmeet Kaur on April 13, 2023 at 11:32 am

    sir plz red pen mat use kara kari😒dekhi nhi deta πŸ˜…



  41. Kusum Pandey on April 13, 2023 at 11:32 am

    Bhai apne dynamic strength ke types bataye hain apne Statics strength bataya hi nhi hai uske types me confused ho gaye hain πŸ™„



  42. Vineet Yadav on April 13, 2023 at 11:32 am

    Kal mera paper hai aurr me ab jakar padhai kr rha hu πŸ˜…



  43. FITX on April 13, 2023 at 11:33 am

    Legend seeing this one night before exam πŸ˜…πŸ˜Ž



  44. Swati Mishra on April 13, 2023 at 11:34 am

    Legend see 2hr before examπŸ˜‚πŸ˜†



  45. SG-Gaming on April 13, 2023 at 11:34 am

    do you live on road side area because I was able to listen super bike sound in the background 11:09



  46. Naveen Soun on April 13, 2023 at 11:35 am

    Tomorrow is my annual exam and I’m watching this one day before exam πŸ˜…



  47. Harshuji vlogger on April 13, 2023 at 11:38 am

    I’m watching this video on my 20 hours of before examπŸ˜‚



  48. Seema Sharma on April 13, 2023 at 11:40 am

    Me too seeing this one day before exam 😁😁 tomorrow is my final exam of PE πŸ˜‚πŸ˜‚



  49. Priya More on April 13, 2023 at 11:43 am

    Saaf suf



  50. Rajat Singh on April 13, 2023 at 11:43 am

    It means maximum views are legend