Pilates | Fitness Classes & Group Exercise at Better Leisure | Better
Pilates | Fitness Classes & Group Exercise at Better Leisure | Better
Pilates Centre yourself. Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout.
Better for: Lengthening and strengthening your core
Approx calories burned per hour: 165
Get social and follow Better on:
Twitter @better_uk
Facebook https://www.facebook.com/BetterUK
Instagram @better_uk
https://youtu.be/twzH62MenAc