Plus Size Smart Hula Hoop For Beginners & Fitness Workouts Tutorial
Plus Size Smart Hula Hoop For Beginners & Fitness Workouts Tutorial
Is your Smart Hula Hoop Too Small? Here’s how to make your smart hula hoop bigger for plus size fit. Looking to buy a smart hoop? You can do so through the affiliate link below, which means this channel will earn extra money if people make purchases through the link, which can support making videos like this available for free. Have fun smart hula hooping!
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Join The Smart Hula Hoop Group On Facebook:
https://www.facebook.com/groups/2614375322202665
In this video, I also teach a total beginner how to use a smart hula hoop for the first time.
Smart hula hoops, also known as intelligent hula hoops and auto spinning hoops can be great for exercise workouts and weight loss. The centrifugal ball that spins around creates enough force, like a weighted hula hoop to give a nice workout to help you achieve your hula hoop goals. Similar to hula hooping, the smart hula hoop requires some of the same movements as waist hula hooping For Beginners, such as rocking back and forth, and moving side to side. One of the problem with many smart hula hoops is their sizing. Often times they can be way too small and don’t come in bigger extra large plus sizes. In this video, I show you a technique on how to make these smaller smart hula hoops way bigger to fit more waist sizes.
Smart Hula Hoop Video Time Stamps
00:00
0:23 Smart Hula Hoop Too Small?
0:31 Combining To Make Plus Size Smart Hula Hoop
1:16 How to use smart hula hoop
1:37 Abbey’s first time Smart Hula Hooping
2:23 Abbey Best smart hula hooping
2:44 Adjusting centrifugal ball
3:03 Is It Good For Working Out With?
3:20 Does combining smart hoops work?
3:52 Smart Hula Hoop Battle
If you are interested in seeing more smart hula hoop videos, such as smart hula hoop workouts and tricks to burn body fat and calories, by Hoopsmiles, check out the videos listed below.
Smart Hula Hoop Video Playlist
Learn Smart Hula Hoop Tricks For Beginners & Exercise Fitness Workouts
Smart Hula Hoop Comparison Review: Which smart hula hoop is better?
Pink Smart Hula Hoop Review
Heart Shaped Weight Smart Hula Hoop Review
How To Use A Smart Hula Hoop For Beginners
How To hula hoop with a weighted hoop for beginners
Hula Hoop Weight Loss Journey Transformation (Abbey’s Before And After Progress)
Smart Hula Hoop VS Hula Hoop Comparison Review
Best Weighted Smart Hula Hoop Recommended For Fitness Workouts Weight Loss & Beginners
How To Use Weighted Smart Hula Hoop For Plus Size Beginners & Workouts (Easy Step By Step Tutorial)
https://youtu.be/08gYzceNyKk
Me: smart hula hoop for an hour, then off to McDonaldโs for a reward. Lol
I have recently just bought one off of amazon and I can not extend my weight how do you think I could extend it?????
I bought 2 and used a couple extra links from the second one, but I’m having a hard time figuring out exactly where it should be sitting on me. I like it a lot, but I have no idea if I’m using it correctly.
Or you can order parts from Amazon. ๐คท๐ปโโ๏ธ
The wheels on mine keep getting caught on the plastic and losing momentum. Should I use some silicone liquid wrench to lubricate the track and wheels?
They sell plus size ones on Amazon
I honestly have to give the ball a push every few rotations to keep it going. I’m still sweaty, but it’s frustrating
Good
I canโt figure out how to remove the links
Your doing a great job sweety tighter better shes so cute!!!
Does anyone know how to fill it with sand or anything like that?
Can u do this while pregnant
There’s a sucker born every minute
Wife got one literally just pops apart every time you try to spin.
Amazing
How do you get it to keep going?
I see that there’s 24 and 36 pcs now and they do sell 5 extra pcs $20
Iโm having a very hard time keeping the ball going
i just got mine, i cant get it to stay up lol
I boughto one but I can’t seem to keep the momentum the weight keeps getting stuck what should I do differently
To buy a smart hoop or extra pieces to make your smart hoop bigger, check out the recommended links in the description.
You can now connect with other smart hula hoopers and get help and share by joining the Smart Hula Hoop Group on Facebook (group link is in the description).
They are normally 53 inches just FYI
You can buy extra pieces on Amazon for 11 dollars
Iโm having a really hard time getting it to go Around ๐คฃ idk what Iโm doing wrong. I feel like itโs the weight ball isnโt the right length. I tried both long and shorter.
I must need private instructions, it won’t stay up.
I love mine and I am plus sized. I didn’t need 2. It was better than the weighted hula hoop and I worked up a good sweat.
I ordered one and it didnโt come with the weight sand or powder in the ball what would be the best thing to put in it
The company should be smarter to be able to add say 2 to 5 pcs additional so we don’t have to buy entire one… she looks great
What if my waist is super narrow on the sides? Idk how to explain it, but would it help me loose weight anyway?
I mean the object is to lose weight right? So why the F would they not offer bigger sizes so those that want and need to lose weight can buy 1 that fits. Wtf.
Wow extra pieces for a looser fit is actually much better
Hmm cannot get it going more than what my hand has swung the wt.
I also donโt see how u can increase the string size. My string is about 6 or 7 inches & I have the ring fitting snug. Would luv to make this work!
Iโm super fat and just had to do this I got 2 so letโs see Monday if it works for me ๐๐
Hello. What size smart hoop is she using? How many knots are in it?
It’s best to fit snug for me
Got mine today but the ball won’t go all way around and stops does it need more weight in the ball,it was leaking a gray powder stuff,can I open it and put weight in it
How heavy is the weight?
Just buy a section they sale separately it a 4 piece part and it less expensive
Oh! Funny! So nice to be a hula hoop ball! Hahaha! ๐๐คฃ I like to be that!
Just get a regular adult hula hoop and learn how to use it. And do ab workouts ๐
He hasva great body and foot stamped on floor and hes smaller and hes a professional ๐ hahaha you guys banged into another SHES A DOLL
I barely move when I do it, is that okay? Is that how itโs supposed to be? And how should I be breathing? And what parts is this targeting? Because if this works, this is the best possible core exercise for me, Iโm only 28 but Iโve had a hip replacement for five years, and I canโt find modified workouts for people like me that donโt hurt my hip. I keep tension in my core but i really donโt move a lot. I think Iโll keep using it regardless, though, because itโs definitely working my legs too, which is very hard for me to do without hurting myself. If anyone knows the answers to these questions, I reeeeally hope you reply it would be so helpful.
You can buy the extra pieces
I was looking on Amazon and I see they have the regular size and then they have one that is bigger but it cost a little bit more. So before you buy a small one then have to buy another one just to get a few pieces and you may want to just spend the 10 extra dollars and buy the plus size one.
It won’t work right I can’t get it to move it won’t spin
I bought 2 because I’m plus size but over all I love it
But I saw her in a different video using it. So is this her first time??
๐ they do sell extra links instead of having to buy an entire extra hoop!!
I canโt keep it going for more than 20 seconds