Positive Self-Talk
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
#mentalhealth #wellbeing #selftalk
__
Follow and subscribe to Psych Hub:
https://www.facebook.com/PsychHubEd/
Tweets by PsychHub
https://www.instagram.com/psychhubeducation/
https://www.linkedin.com/company/psychhubeducation/
Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com
__
Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org
© 2021 Psych Hub, LLC. All Rights Reserved.
"Feel bad about being out of shape? Have you tried….getting into shape?"
Om pure white background 😂
Thank you for this, especially during a time when we are all experiencing severe negative overload!
Please, everyone, be kind to yourself and others – we all need the trickle down effect.
We wrote this song to encourage us all to stay positive and remember to savour the spice of life: https://youtu.be/zQ0GK1_W-O8 I hope you enjoy our little song, even in the midst of the corona chaos. Greetings from Gold Coast, Australia
I need scientific evidence this works. Or else it’s just a string of claims to me put together in a nice, cute video. That’s it.
My school sent me here 😶
Good, this helped a lot !
I agree talking positively to yourself has great power. https://www.youtube.com/watch?v=mR-JH1htMkg
Quitting is not an option when you want to achieve success. Believe that anything is possible, have that positive mindset control you and not your negative mindset 🙂 Hi guys! Let me just share to you a short story. We own a cookie shop business in our college town. When we first started it, we just graduated college and were living in our car with very little direction, just a huge passion to be successful. I started it out of a local bagel shop in their off hours at night with my boyfriend, Bran. It was a crazy experience but it worked! We became a success! And how we have our first storefront location (a second one currently under construction but launching soon!) We started it to fund a year long backpacking trip around the world and to be successful while living the life of our dreams.
“Yesterday I was clever, so I wanted to change the world, today I am wise so I’m changing myself”
This quote has changed the way i view the world, and this video has highlighted whats wrong with the way we have conditioned our brains to think and i believe this video has perfectly summed up whats wrong with society and why mental health and emotional intelligence isn’t normalised
It does make sense! When we talk to other people, we always try to avoid using harsh words to not get misinterpreted so why not apply it to ourselves.
I shid in my pant
"positive self talk is not self deception it is a way to find something positive" this really hit deep in me
BSECE 1-A MAG INGAY 10 POINTS NI. HHAHAH
I had to laugh at the suggestion that we need to surround ourselves with positive people. My job is to take the angry calls for mistakes made by others. My spouse has little positive to say about me and nearly every aspect of life whether it be work, home, hobbies, religious affiliation, you name it.
Im no can’t english :'(
This is really helpful! Thank you so much! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
In my homeroom teacher send me here🙂
Yo, the intro reminds me of the first Playstation start-up!!!
Hi, I made a video on positive Compassionate self talk, how to love yourself and talk to yourself kindly: https://youtu.be/3w1kWiZg_1k
I don’t wanna do this rn🙂
I liked the work a lot. I have been trying to look for a video like yours that educates everything in this video! 🥼 🩺Your lesson for sure is like the content of Dr. Ethan. Doctor Ethan’s videos are informative and he actually helped me on my diet!
You should check out his YouTube out and give Doctor Ethan a like! 👉 #FutureDoctorEthan
Very Informative Video
0:13 same queen
school sent me here.
amazing animation 👏
Get out of my recommended
shorturl.ca/snaponline2d7fg
Inoltre, l’alta qualità della ricerca posizionale non ci dà altra scelta se non quella di determinare le posizioni assunte dai partecipanti in relazione ai compiti impostati. Solo gli imprenditori su Internet aggiungono solo differenze di fazione e sono esposti.
La teoria esistente ci consente di svolgere compiti importanti per lo sviluppo di uno sviluppo graduale e sequenziale della società. La chiarezza della nostra posizione è evidente: il costante supporto informativo e propagandistico delle nostre attività offre ampie opportunità per la distribuzione di riserve e risorse interne.❤️
私たち一人一人は明らかなことを理解しています。一部の敵の信念は、既存の行動パターンの分析の質を向上させるのに役立ちます。市民の皆さん、プロジェクト構造の主要な特徴が政治参加の方法にすぎず、非常に前向きな見方で提示されているのを見るのは素晴らしいことです。現代の基準の仕様の範囲内で、競合他社の徹底的な調査は派閥の違いを追加するだけであり、関係当局によって客観的にレビューされます。日常の実践は、現代の技術の導入と身近なものの新鮮な見方が、確かに新しい提案の新しい視野を開くことを示しています。
Hi my School send me this
Love the animations. I love the message.
Yes positive talk is the most important things in your self.
Positive self- talk is to manage your self especially to our daily work.
❤️❤️❤️❤️
The way you speak to yourself matters.
this is amazing!
okay so i watched something terrifying like stuff human flesh eating short movie or cannabalism idk why at 2am and now im terrified because im already a very anxious person and now im getting scared that my thoughts dont make me do something stupid yet dangerous at the very same time. please help
School sent me here
wazzup mga grade 7
I love the content of this video! Can I use it Sir/Ma’am for educational purposes? May I know also your email so I could formally send you a letter of request? Thank you and looking forward for your positive response.. 😄❤️🙏
❤️
I learn from experience. Since ive been bullied for my appearance my entire life and am failing college rn, I likely am an ugly idiot.
My class teacher send me here
This is facts
Just get to the positive talk
My teacher sent me this
Hola
Nice vedio.. Thanks
Nice vedio…thanks