Power Pump | Fitness Classes & Group Exercise at Better Leisure | Better

Power Pump | Fitness Classes & Group Exercise at Better Leisure | Better

Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated.

Better for: Strength and conditioning of all major muscle groups

Approx calories burned per hour: 450

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1 Comment

  1. I. I on May 17, 2023 at 1:14 pm

    I had the rudest instructor named Igor at better health woolwich waterfront. A bully, told all the first timers that our form was terrible. Bullied a person to get heavier weights even when they declined twice