Power Pump | Fitness Classes & Group Exercise at Better Leisure | Better
Power Pump | Fitness Classes & Group Exercise at Better Leisure | Better
Let’s get pumped. This challenging workout features a range of weight-based exercises, set to upbeat music that’s sure to keep you motivated.
Better for: Strength and conditioning of all major muscle groups
Approx calories burned per hour: 450
Get social and follow Better on:
Twitter @better_uk
Facebook https://www.facebook.com/BetterUK
Instagram @better_uk
I had the rudest instructor named Igor at better health woolwich waterfront. A bully, told all the first timers that our form was terrible. Bullied a person to get heavier weights even when they declined twice