Hello beautiful people! In this video we will be talking about traditional Russian foods that are diet – friendly and healthy. It is low in calories, good for digestion and full of vitamins.
On this channel we often talk about modeling. And fashion models also love these products and often have them in their diets. You can easily find similar or exact same products in the supermarkets worldwide or in the Russian shops.
Hope it will be fun to watch 🙂
*I’m not a nutritionist, I’m only sharing this information in education. And if you have food related problems or weight loss problems I suggest you to contact a professional and get the help you need.
Please take care and stay healthy. Remember health is the most important thing.
Thank you so much for watching!
01:28 Sour cabbage
02:34 How to make sour cabbage
11:13 Black bread / dark bread
WHAT TO WATCH NEXT:
How models lose weight fast | Weight loss mistakes https://youtu.be/I8MQbWLDOuk
Fashion models vs Instagram models https://youtu.be/WuEZPulp4No
Model interview with Vladlena: 15 kg / 33 lbs weight loss https://youtu.be/eq7UU2gzflc
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EDUCATION & HELPFUL RESOURSES:
❤ “How to become a model” book https://www.amazon.com/dp/B08LZYF6DC/
❤ Book about “Model test shoots” https://www.amazon.com/dp/B07R4P2VBN/
✧IHerb Promo code for 5% off your order : TAM9832 ( whether you are a new or current iHerb customer)
✧Get 26$ off your first trip on Airbnb https://www.airbnb.com/c/tkurnosova
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