Savickas Big Z Diet | Delts | Biceps | Triceps | ENG subs | 4k

Savickas Big Z Diet | Delts | Biceps | Triceps | ENG subs | 4k

PLEASE TURN ON ENGLISH SUBTITLES, GUYS!
4-time World’s Strongest Man winner
8-time Arnold Strongman Classic winner
Zydrunas reveals his training and diet secrets. Why he lost some weight? How much food does he eat? How many times a week he trains specific body parts? What kind of injuries bothers him? And the main questions will we ever see him on stage as a winner?
All this and much much more you will know about in this video.
Enjoy, guys!
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50 Comments

  1. Toyota Prius on September 4, 2021 at 11:23 pm

    Zizas kai vaikas salia Savicko



  2. dAnY nOsOunD on September 4, 2021 at 11:24 pm

    the strongest delts and triceps in the buisness back in the day big z the strongest



  3. Edgar Bennett on September 4, 2021 at 11:24 pm

    Great content



  4. Gibson on September 4, 2021 at 11:26 pm

    The man looks absolutely frightening! he looks to be 6,5 or 6,6 feet tall and he weighs 360 lbs……. Not the kind of bouncer anyone would wanna be thrown around by…..



  5. Erick Gonzalez on September 4, 2021 at 11:27 pm

    DESDE GUADALAJARA, MEXICO AQUI PARA ZYDRUNAS SAVICKAS
    EL MAS FUERTE QUE ALLA VISTO!
    MUCHO RESPECTO PARA EL SENOR SAVICKAS!
    ZYDRUNAS SAVICKAS AKA STRONGEST MAN WHO EVER LIVED!!!!!
    BIG Z NUMBER 1



  6. Devyn Wiesner on September 4, 2021 at 11:28 pm

    This is the best big z video available on the internet



  7. Natural Creature on September 4, 2021 at 11:31 pm

    The music during the training ruins this video.



  8. hey everybody its Nosaj on September 4, 2021 at 11:33 pm

    Big Z, the kind of guy to pull your arms off and drive you to the hospital. 😅



  9. Pas laptis on September 4, 2021 at 11:33 pm

    Savickui nuline treniruote kai Zizas sone py…. prota 😀



  10. Johnny Bosniak on September 4, 2021 at 11:35 pm

    So…no English subtitles?



  11. kettlebells 123456 on September 4, 2021 at 11:35 pm

    I finally remember how to turn the subs on i keep watching videos without when it says it has them haha



  12. Mads Bjerre on September 4, 2021 at 11:35 pm

    WHAT AN AWESOME INTERVIEW MAN! So great to see Big Z in his native language, your can sense his personality so much better. Such an awesome and humble guy! I was extremely surprised to learn of his diet, it’s quite different from Brian Shaw and Eddie Hall. Much healthier that’s for sure.. Still it would wreck my budget 😀



  13. griukses fanas 100 on September 4, 2021 at 11:36 pm

    Cia būrzuase



  14. Luis Bauer on September 4, 2021 at 11:36 pm

    amazing interview



  15. Close Grip Bench press on September 4, 2021 at 11:36 pm

    20:47 the girl behind her using pussy dumbbels while the strongest shoulders of the strongmen community is infront of her. sad



  16. o-Dog on September 4, 2021 at 11:38 pm

    32 min music?



  17. Andrew Gordon on September 4, 2021 at 11:42 pm

    I want to ask how many times he takes a dump each day.



  18. Anjali Vats on September 4, 2021 at 11:43 pm

    They don’t know how lucky they are that BIG Z is working out around them. They can learn so many things from him.



  19. Andrius Ra on September 4, 2021 at 11:43 pm

    siais metais plius 10 kg raumenines mases ? pleeedese bich….



  20. Renatas Bernotas on September 4, 2021 at 11:44 pm

    Lietuvos Azuolas,duok Dieve tau sveikatos.



  21. BOZHIDAR on September 4, 2021 at 11:44 pm

    Differences between legeeends myths gooods is simple – they train with shirt. No ego, no narcism, no noothing. He definitely has nice shape, but he got an aim, a purpose – to continue being legendary. This include and itself is actual for all human beings around world who are real men too. These legends doesnt compare themselves, doesnt vlogs eating, driving cars and motorcycles, pick up chicks etc. They just live regular live with legendary spirit.



  22. Jurij S on September 4, 2021 at 11:46 pm

    Neteršk YouTube su savo video!



  23. Aquele Que Não Deve Ser Mencionado on September 4, 2021 at 11:46 pm

    0:45 NOOO!!! NOT THE SMITH MACHINE!!!!



  24. Douglas Nisbet on September 4, 2021 at 11:47 pm

    Strongest man who has ever lived. Totally humble and calm about it as well!



  25. lion craft on September 4, 2021 at 11:48 pm

    Big Z the best!!!!!!



  26. Mantas Kleinauskis on September 4, 2021 at 11:49 pm

    Toks idomesnis klausimas. kodel visada Savickas buna su FAST maikute ir dar kas juokingiau. kur ja rasti galima. 🙂



  27. Лёха on September 4, 2021 at 11:49 pm

    puternic



  28. Modestas Gendvilas on September 4, 2021 at 11:51 pm

    super ! strongest man 4ever ! Vadimai panašu, kad tada dar mėsą valgei 🙂 dėkui už superinį video.



  29. Von Darkmoor on September 4, 2021 at 11:53 pm

    Fan ever since i saw him squat in 2017 strongman finals such flawless form and so fucking good form!!!!! King! Its a shame he was injured. 😐



  30. Modestas Gendvilas on September 4, 2021 at 11:56 pm

    Žydrūnas nereali asmenybė, Lietuvos super herojus, neabejotinai stipriausias pasaulio žmogus EVER ! Go BIG Z !
    Guys I recommend this great video to everyone who is a fan of BIG Z or just interested in sports as well (turn on English subtitles).
    P.S. Vadimai, šaunus darbas !



  31. Tony Money on September 4, 2021 at 11:57 pm

    Eng subtitel?



  32. yTop LT on September 4, 2021 at 11:59 pm

    2017 metų populiariausias Vadimo Zizo video! http://www.y-top.lt/populiariausi/vadimas-zizas#2017



  33. Gene Kaulinskiene on September 4, 2021 at 11:59 pm

    Sekmes tau Zydrunai



  34. Audi 1 on September 4, 2021 at 11:59 pm

    Who cares about this small fry in the orange



  35. Raimundas on September 5, 2021 at 12:01 am

    700g baltymu… Cia ne skrandis, cia juodoji skyle..



  36. Britec09 on September 5, 2021 at 12:01 am

    Big Z is a lovely guy and probably the best strongman ever, he is a legend and my favourite strongman and I am from the UK.



  37. Angry Toy on September 5, 2021 at 12:02 am

    11:49 wow



  38. Tommy Trance on September 5, 2021 at 12:03 am

    my daughter is half lithuanian, she’s amazing. if you’ve ever been to lithuania you will see that natural selection is more of a factor there than it is in the molly-coddled 1st world realms of the west. they’re hard as nails …and fabulously alky too.



  39. Bigbencher 2001 on September 5, 2021 at 12:04 am

    Gotta love Big Z…



  40. Ernestas Mockus on September 5, 2021 at 12:05 am

    Pagaliau tikra vyra pamatem 👍👍👍



  41. Hiro Nizer on September 5, 2021 at 12:06 am

    I love him he is so humble and down to earth. Like almost all the strongmen actually



  42. Vadimas Zizas on September 5, 2021 at 12:07 am

    I would like to thank all of you for the likes and comments that I get. I really appreciate your support. Don’t forget to subscribe to my channel, guys!



  43. Sammy Muhoro on September 5, 2021 at 12:08 am

    The guy asked very good and relevant questions too bravo!! … Overall the clip was helpful and very clear 👏



  44. Dick Piano on September 5, 2021 at 12:08 am

    Diet Z looks great!



  45. nak on September 5, 2021 at 12:09 am

    600-700g of protein a day???? WOW



  46. Vaidas uk on September 5, 2021 at 12:10 am

    Puikus video, labai aciu Vadimai



  47. Bravilor on September 5, 2021 at 12:11 am

    This is fantastic, just peppering him with good questions and pumping him for valuable information. You don’t see that kind of thing in american or western european videos. Then they just traipse around the subject, as thought it would be "improper" to go straight for the jugular. But people want info, not ramblings!



  48. Robson Netto on September 5, 2021 at 12:13 am

    Great video Vadimas! Greetings from Brazil!



  49. Strength Oldschool on September 5, 2021 at 12:14 am

    Fantastic video. Savickas is a strength legend.



  50. mevvis on September 5, 2021 at 12:16 am

    Ačiū