Supporting Emotional Wellbeing in Children: Doing Fun Activities

Supporting Emotional Wellbeing in Children: Doing Fun Activities

This is the story of Drew, who is learning about doing fun activities to help improve how they’re feeling. When we’re feeling down, we often stop doing activities that we normally enjoy doing. But doing more of the activities we like can actually make us feel better and give us more energy! Watch Drew’s story to learn more.
This video is part of a series created to teach skills to help children and youth cope with stress, anxiety, and depression. For more information, or to access additional tools to support emotional wellbeing in children and youth, visit: https://www.nap.edu/resource/other/dbasse/tools-for-wellbeing/ .