Learn The Difference Between Exercise and Physical Activity – They're Both Important!

Learn The Difference Between Exercise and Physical Activity – They're Both Important! Wellness Educator and Registered Nurse Adrienne Jaworski from The Villages Health, discusses how exercise and physical activity affect a person’s health and well-being. This is just one of many videos that offers health and wellness tips at http://bit.ly/2j1jiqn Jaworski explains the difference between…

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