I do that is very hard. I am just very slow slow start and trying my best, i hope i can do more every day i do this.
BryBryon May 13, 2023 at 12:39 pm
Idk why I was expecting him to say “Let me show you something.”
become flxwlesson May 13, 2023 at 12:39 pm
How many reps/how long should I do it for?
Henry Reyeson May 13, 2023 at 12:40 pm
“Let me show you something” 🎉
LUCIFER_is_DUMBon May 13, 2023 at 12:42 pm
I am 14,i have a flabby belly
But once i saw this exercise i thought it would be easy but when I did it my back and stomach would fucking burn but finally i got i strip or something of abs 💪
Aditya Rajon May 13, 2023 at 12:44 pm
Can you make a video on how to train for aesthetics
Ahmed احمدon May 13, 2023 at 12:44 pm
I dont know why but neatly every ab exercise Hits very good
Peaceful_ Primeon May 13, 2023 at 12:47 pm
Let me show you something
Mason Borgeson May 13, 2023 at 12:47 pm
I’d disagree. The best core exercise is the hollow body hold. Not only is it 🔥 as an isometric, but it gives you the foundational strength to do other ab work. So they can progress to bicycles properly :). Anyways I love your content hehe
Rainbow Houseon May 13, 2023 at 12:50 pm
The muscles on the abs is straight. That’s why imo leg raises are the best for abs it hits everypart of the abs. There’s great ab workout out there, but leg raises are begginer friendly.
C4on May 13, 2023 at 12:51 pm
Dragon flag is my fav since it helps me a lot on my calisthenic journey such as front lever and etc
OM PRAKASH BISWALon May 13, 2023 at 12:54 pm
Bro pls tell me how to decrease thigh fat plsss
Joe Con May 13, 2023 at 12:56 pm
Thank you sir!
Reggie Belevon May 13, 2023 at 1:00 pm
My abs are killing me 😫
Miegoon May 13, 2023 at 1:01 pm
You are straight out of Baki with the height and muscle it feels right
Ray Piston May 13, 2023 at 1:02 pm
ok but what about avoiding neck strain? i did ab roller for years and it just fucks my neck up lol i try correcting my form but something still strains the hell out of my neck
ASWINon May 13, 2023 at 1:04 pm
Expecting more videos
J Vaughnon May 13, 2023 at 1:04 pm
Kept going.
Sada Suleimanon May 13, 2023 at 1:07 pm
Respect
Thee Machë🤌🏾on May 13, 2023 at 1:09 pm
I think the flutter kick might be the more effective one. Especially, for lower abs.
DoNon May 13, 2023 at 1:09 pm
The problem tho is that my back and neck hurts when i do sit ups, bicycle crunch etc
Kervy Guadizon May 13, 2023 at 1:09 pm
it looks like you’re advertising
RightOn,Frankenstein!on May 13, 2023 at 1:11 pm
The bicycle crunch works every single muscle in the core/abdominals. Top three for sure.
I would say my other two would be the reverse crunch hanging off the end of the box with a slight spinal flexion and twist at the top and the hollow body crunch.
The hollow body crunch is horrific but my god does it work the core like no other.
Dark Lighton May 13, 2023 at 1:11 pm
Can u explain to me,when i extend my leg while doing this,it makes sounds and pops,is this becouse i didnt worm up well?
Swation May 13, 2023 at 1:14 pm
let me show you something 😂😂
Namikaze Hudadon May 13, 2023 at 1:15 pm
No offence, But bro looks like an AI
catananaon May 13, 2023 at 1:18 pm
Thanks:)
Nick Gouldon May 13, 2023 at 1:18 pm
I think this the first video i seen of this fuy and does say let me show you something! Lol
airsupermarkon May 13, 2023 at 1:19 pm
I’ve been doing these towards the end of my ab workouts and it’s so difficult for mr
Jolie Keltonon May 13, 2023 at 1:22 pm
Was just telling my husband in every ab workout video I do this is on it at least once , usually it’s on it multiple times
Ms Von May 13, 2023 at 1:22 pm
Not perfect but I already did these, know of by feel how it affects tummy & all…By the way, thought you were away from online for a month or so ? Lol but fitness NEVER takes a vacation or whatever, right ?
AAAon May 13, 2023 at 1:23 pm
Your right
OffBrandCourieron May 13, 2023 at 1:23 pm
Progressive overload & no equipment is what I need for my ab exercise. I got no poles or trees to hang from but I’m trying to improve my core
Crsjamenon May 13, 2023 at 1:25 pm
Cool
Gutson May 13, 2023 at 1:27 pm
My belly gets in the way ;—;
Joshua Lynchon May 13, 2023 at 1:27 pm
I like it I will put these in my repritwar when I’m working out but flutter kicks and these will definitely work
Abandonedon May 13, 2023 at 1:29 pm
Yeah but look at that separation in your abs. Idk man
T riskon May 13, 2023 at 1:29 pm
Love the fact that it also works the obliques just as well
Neil Carpenteron May 13, 2023 at 1:30 pm
This is one of my favorite exercises. I do two variations of it one using a isometric hold with one leg fully extended and hold for a five second count and the other is fully extended at a normal pace but without the isometric hold when fully extended.
PROFESSOR Von May 13, 2023 at 1:30 pm
How to do a perfect situps
Kyle Tucioon May 13, 2023 at 1:31 pm
Where’s the "let me show you something"
Owen Littleon May 13, 2023 at 1:32 pm
Man I wish I could astral project while doing exercises.
Lantana Compton Shlongon May 13, 2023 at 1:33 pm
Can’t do em cuz my hips pop when I try smh
قناة الليقمجاويon May 13, 2023 at 1:34 pm
Man i really just cant do it the proplem isnt that i cant i can do each indivisually but when i try to move my leg and hand at the same timebits just hard
The Gynocracy TakeOveron May 13, 2023 at 1:35 pm
I did three of these and died. omg
IJSKOUDEMELKon May 13, 2023 at 1:35 pm
Keeping your legs in the air makes a harder version of the bicycle crunch
Jezreel Magbanuaon May 13, 2023 at 1:36 pm
It’s easy to make a mistake in this exercise
Dirty Appleon May 13, 2023 at 1:36 pm
we all know the best ab exercise is the hanging leg raise
Nice
I do that is very hard. I am just very slow slow start and trying my best, i hope i can do more every day i do this.
Idk why I was expecting him to say “Let me show you something.”
How many reps/how long should I do it for?
“Let me show you something” 🎉
I am 14,i have a flabby belly
But once i saw this exercise i thought it would be easy but when I did it my back and stomach would fucking burn but finally i got i strip or something of abs 💪
Can you make a video on how to train for aesthetics
I dont know why but neatly every ab exercise Hits very good
Let me show you something
I’d disagree. The best core exercise is the hollow body hold. Not only is it 🔥 as an isometric, but it gives you the foundational strength to do other ab work. So they can progress to bicycles properly :). Anyways I love your content hehe
The muscles on the abs is straight. That’s why imo leg raises are the best for abs it hits everypart of the abs. There’s great ab workout out there, but leg raises are begginer friendly.
Dragon flag is my fav since it helps me a lot on my calisthenic journey such as front lever and etc
Bro pls tell me how to decrease thigh fat plsss
Thank you sir!
My abs are killing me 😫
You are straight out of Baki with the height and muscle it feels right
ok but what about avoiding neck strain? i did ab roller for years and it just fucks my neck up lol i try correcting my form but something still strains the hell out of my neck
Expecting more videos
Kept going.
Respect
I think the flutter kick might be the more effective one. Especially, for lower abs.
The problem tho is that my back and neck hurts when i do sit ups, bicycle crunch etc
it looks like you’re advertising
The bicycle crunch works every single muscle in the core/abdominals. Top three for sure.
I would say my other two would be the reverse crunch hanging off the end of the box with a slight spinal flexion and twist at the top and the hollow body crunch.
The hollow body crunch is horrific but my god does it work the core like no other.
Can u explain to me,when i extend my leg while doing this,it makes sounds and pops,is this becouse i didnt worm up well?
let me show you something 😂😂
No offence, But bro looks like an AI
Thanks:)
I think this the first video i seen of this fuy and does say let me show you something! Lol
I’ve been doing these towards the end of my ab workouts and it’s so difficult for mr
Was just telling my husband in every ab workout video I do this is on it at least once , usually it’s on it multiple times
Not perfect but I already did these, know of by feel how it affects tummy & all…By the way, thought you were away from online for a month or so ? Lol but fitness NEVER takes a vacation or whatever, right ?
Your right
Progressive overload & no equipment is what I need for my ab exercise. I got no poles or trees to hang from but I’m trying to improve my core
Cool
My belly gets in the way ;—;
I like it I will put these in my repritwar when I’m working out but flutter kicks and these will definitely work
Yeah but look at that separation in your abs. Idk man
Love the fact that it also works the obliques just as well
This is one of my favorite exercises. I do two variations of it one using a isometric hold with one leg fully extended and hold for a five second count and the other is fully extended at a normal pace but without the isometric hold when fully extended.
How to do a perfect situps
Where’s the "let me show you something"
Man I wish I could astral project while doing exercises.
Can’t do em cuz my hips pop when I try smh
Man i really just cant do it the proplem isnt that i cant i can do each indivisually but when i try to move my leg and hand at the same timebits just hard
I did three of these and died. omg
Keeping your legs in the air makes a harder version of the bicycle crunch
It’s easy to make a mistake in this exercise
we all know the best ab exercise is the hanging leg raise
Love your content, bro. Keep it up! 💪