The Difference Between Health and Fitness

The Difference Between Health and Fitness

Need A Quick Answer? Here’s a 90-Second explanation of the definition of health, the definition of fitness and the difference between the two.

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1 Comment

  1. Hemant Sharma on October 11, 2021 at 9:25 am

    Good Video.
    But i would have been great with good audio quality. Thanks πŸ‘πŸ»