The Food Industry Is Lying To You About Health & Nutrition – Here's Why | Vishen Lakhiani

The Food Industry Is Lying To You About Health & Nutrition – Here's Why | Vishen Lakhiani

With so many crash diets and fitness programs to choose from, everyone wants to know how to lose weight fast? Discover health tips that promote longevity in Eric Edmeades FREE masterclass about The Evolution Of Health & Fitness πŸ‘‰

In this video, Vishen Lakhiani talks about the importance of starting the day with a healthy breakfast. But like the rest of the world, Vishen grew up thinking certain foods that had healthy labels marked on them were actually good for you. But when he examined the nutrition facts on the packaging, they in fact contained too much sugar.

In this video, β€œThe Food Industry Is Lying To You About Health & Nutrition – Here’s Why”, Vishen Lakhiani talks about the misconceptions the food industry has been doing for years. By placing inaccurate labels on healthy foods that are actually filled with sugar, this is why people continue to gain weight because sugar is designed to make you hungry.

00:46 Why MILO is dangerous
01:42 Honey-stars contains huge amount of sugar
03:02 Why food helps to reshape 90% of our body

Many people think that skipping breakfast helps you lose weight. In fact, it does the opposite. It also matters what you eat for breakfast. Sugar based cereals and pastries are not healthy at all.

Want to know the secret to losing weight and staying healthy? You need to incorporate good mythical morning food into your routine, and this is the main factor to lose weight fast.

With a combination of exercise, proper nutrition and guided meditation for positive energy, you rewire your brain and body to change food habits of the past and make room for a new health and fitness lifestyle.

Learn guided meditation for positive energy when you sign up for Eric Edmeades FREE Evolution of Health and Fitness masterclass πŸ‘‰

Eric Edmeades is the creator of WildFit. A 90 day health and fitness program that combines energy healing, meditation, physical exercises, and nutrition guides to keep you fit and healthy.

#Subscribe #VishenLakhiani #WeightLoss


  1. K A on May 20, 2023 at 1:15 pm

    True but why it is not so much watched

  2. Bob on May 20, 2023 at 1:16 pm


  3. Adam Guymon on May 20, 2023 at 1:17 pm

    I was diagnosed with GP. I am overweight. In 2003 I had a laparoscopic Nissen and ever since I cannot drink carbonated drinks and I can only drink with a straw. When I was a kid I have always had a very hard time being able to eat many different types of foods like many fruits and vegetables. My entire life if I was to eat a salad I would get sick the minute I put it in my mouth let alone if I was to get any of it down? For example, if I have a burger it could only have the bun meat and cheese and no spread of any kind. No mayo etc. If I was to have a tuna fish sandwich it could only be made with butter plane. I have been trying to lose weight but have been having a hard time doing so? I was just put on a medication called Metformin because I was told I was producing too much insulin and that was causing me to gain weight? I hate the food pyramid and even the my plate because they don’t address issues like GP and other dietary issues? Because I am legally blind and use a power chair with limited mobility it’s hard to read labels and count calories to be healthy and know what will help me lose weight and live healthier? I wish someone could make a video about this issue?

  4. shaan datta on May 20, 2023 at 1:18 pm

    Health drinks was my favourite choice.. and now paying the price.. type 2 diabetes πŸ˜‚

  5. GANESH KUMARAN NALLU on May 20, 2023 at 1:19 pm

    Ok and thank’s

  6. L E G E N D on May 20, 2023 at 1:20 pm

    Yes! Stop drinking milo now!!

  7. Cream Gravy on May 20, 2023 at 1:22 pm

    I’m pretty sad that this ivdeo has next to no views. I hope it gets more popular. Death to Nestle!

  8. JoΓ£o Serra on May 20, 2023 at 1:23 pm

    i think we all know about this, the question is what can we do ? nothing… they are the ones in power, we are ruled by fear of retribution. unless i make my own farm, power plant, find my own water, treat her and so on… but wait.. theres no place in this planet anymore… where would i even go…

  9. Mindvalley on May 20, 2023 at 1:23 pm

    What do you have for breakfast? Do you think it’s healthy?
    Uncover the truth behind why we eat what we eat… and how you can return to the path of vibrant health and vitality in this FREE masterclassπŸ‘‰

  10. Raccoon on May 20, 2023 at 1:26 pm

    I don’t eat breakfast.

  11. Vishal Makhijani on May 20, 2023 at 1:29 pm

    So are you about your fake knowledge. You are no different than these companies.

  12. miinfl on May 20, 2023 at 1:29 pm

    Milo is actually an energy drink like Red Bull but it’s marketed as a health drink.

  13. Manuel Tapia on May 20, 2023 at 1:30 pm

    In my country MΓ©xico and latinamerica now put these signs in this kind of products excess of sugar, excess of chalories, etc. What your opinion of this Vishen??? Really want to now

  14. TheBrainvision on May 20, 2023 at 1:31 pm

    Do Kelloggs corn flakes next!!!

  15. Kingbudman on May 20, 2023 at 1:32 pm

    This guy is an idiot, if look at the Milo ingredients and you add the 5 ingredients in the energy section that are labeled in grams it equals 27.8 grams per 20 grams. Someone doesn’t know what calories are, and how they measured.

  16. Sagar on May 20, 2023 at 1:33 pm

    Carbohydrates. It’s the best food for energy.

  17. Guile Almeida on May 20, 2023 at 1:34 pm


  18. Madhavi Radha on May 20, 2023 at 1:35 pm

    Finally someone Got the Guts To speak up. This Damn Pharmaceutical Companies, care less for The Public’s Health..

  19. Moonshadow272 on May 20, 2023 at 1:35 pm

    I’m sick, I just brought a drink called life plus vit c plus zinc. Thought ooooh tastes good. Looked on the back and yep, 2 artificial sweetners and 3 types of sugar, ffs.

  20. Unknown on May 20, 2023 at 1:36 pm

    i will give you $100k if you read book which i will provide only by touching it in front of me. man you are full of sh*t, mindvalley is biggest scam ever!

  21. Shivam Gupta on May 20, 2023 at 1:37 pm

    I’m from india….n we r faceing same problems in our country…..n health experts only promoting products paid by companies…..

  22. Muhammad Mujahiddin on May 20, 2023 at 1:39 pm

    This is the root cause they labeled who uncover the dark side of vaccine as a Conspiracy Theories

  23. prashanth s on May 20, 2023 at 1:40 pm

    Great informative information sir. Factocert is the best ISO Certification agency that helps you to attain goals and we providing so many country like : Malaysia, Oman, Jordan, Lebanon etc,,,. Feel free to contact us at or

  24. killmyindianbrother on May 20, 2023 at 1:41 pm

    My mom enrolled me in swimming classes when I was 4 years old, never skipped a day, 2 hours per session, 2 sessions a week until I was 12 years old.
    And every time I got out of the pool at the end of a session, she would give me a thermos flask filled to the brim with Milo and milk, and force me to finish the drink as it is healthy.
    I was a scrawny baby with asthma before that. Over those 8 years I remained a fat kid until I studied nutritional effects in secondary school and began changing my diet to high protein low carbs.

    What I’m trying to say is, whilst Vishen may be right about false advertising in certain countries, don’t believe everything he says without first doing your own research. Heck, you don’t even need to believe me! Just go read some research journals that isn’t sponsored by massive conglomerates, and formulate your own diet. Remember: Your ancestors survived with underdeveloped agriculture, lack of consistent food sources, and a butt-load of ancient microscopic organisms with no antibiotics. Hence, your body will be fine and will adapt, you just need the right recipe.

  25. LOGOMAN on May 20, 2023 at 1:43 pm

    The industry always take one trend like fiber gluten free no added sugar and use this and write it on the box
    And 80% of the planet fall for it
    Just look at the ingredients

  26. KaijuK on May 20, 2023 at 1:44 pm

    Before I read pure white and deadly by John Yudkin my hunger was for salt then sugar then salt then sugar I craved one and after eating one I craved the other.
    Thank god I got that book before my cravings killed me

  27. Sir John Piraan on May 20, 2023 at 1:45 pm

    I just had a MILO dinosaur, i feel great .

  28. Rhea Deshmukh on May 20, 2023 at 1:45 pm

    Omg… his voice is similar to dietician "Luke Coutinho "

  29. frehya goyden on May 20, 2023 at 1:45 pm


  30. ryan ng on May 20, 2023 at 1:46 pm

    What a crazy man think is about more in drink become never consider as a drink but full cocoa until caked drink.

  31. VK Gaming on May 20, 2023 at 1:46 pm

    I know vishen you are pissed off 😀

  32. lana on May 20, 2023 at 1:47 pm

    Sheesh, when i was doing sports i always drink milo i dont really like the taste but it says its "healthy" so i drink it every single day for about a week and bruh good thing i found out it was almost sugar 😲

  33. minosh chalanka on May 20, 2023 at 1:48 pm

    I like you man I want my life back I started today to watch your videos keep it up man

  34. Ibrahim Khaziq on May 20, 2023 at 1:51 pm

    This goes way back right. Big companies pays government or reseachers/scientist to lie on their test results. I read one about when they first use oil for car and stuff one scientist was hunted down by the oil industry cause he found that petrol from car produce carbon monoxide and they all inhale it on daily basis. They even got one scientist of their own to support them. The world really is run by money. We might only be safe if we live on a hill or somewhere far far away and you gather and hunt your food…i’ll stop my rant now. Thank you

  35. Guile Almeida on May 20, 2023 at 1:52 pm

    Mindvalley Rocks! πŸ‘ŠπŸΌπŸ‘ŒπŸΌ

  36. Ilhan Zachary on May 20, 2023 at 1:54 pm

    Is it just me or honey stars aren’t as sweet as they used to be…if this is true than this video has made a big impact…thx mindvalley

  37. elpupi on May 20, 2023 at 1:56 pm

    Quiero this vΓ­deo in spanish please πŸ™

  38. ricky elvis on May 20, 2023 at 1:57 pm

    Masterclass rule number one … eat vegetables … no need to pay this creep a cent !

  39. Rorschach on May 20, 2023 at 2:01 pm

    No wonder Milo tasted so good. I used to eat that powder with a spoon and put it on my bread

  40. Asha Nawa on May 20, 2023 at 2:04 pm

    Thumbs up sir

  41. Alex aoeu256 on May 20, 2023 at 2:05 pm

    People are waking up to the lies of for profit corporations. I have an idea, what if people could take their money and 10-20 years down the line after purchasing their products they could shift 20% of the price money from product to another. Companies would be incentivized not to lie to consumers then…
    Another corporate lie is our car based suburban living, the fact is happiness comes from village living where you can actually walk to a store that is close by, and talk to your neighbors.

  42. Artie POV on May 20, 2023 at 2:05 pm

    Im just gonna follow my mom who have a mindset that every food cames in packages (processed food), are treats. Not meal.
    Meals comes from the land, the sea and you got it from traditional market. 😳

  43. Akshay Kumar on May 20, 2023 at 2:05 pm

    Great video. Very informative. Everyone should know about this.

  44. AVSerenity on May 20, 2023 at 2:07 pm

    All of this is pretty common knowledge. If anyone really thinks Pop Tarts are healthy then I can’t say I feel sorry for what happens to them

  45. Lana Svet on May 20, 2023 at 2:07 pm

    2022 πŸ’–πŸ¦‹β˜€οΈβ—β—β—

  46. Cinamon Toast on May 20, 2023 at 2:09 pm

    I’m from India and i see these shit ads all the time for products like this

  47. Aaron Morgan on May 20, 2023 at 2:09 pm

    Way more than just sugar lol. Glyphosate is a biggie

  48. Xaibur PolarBear on May 20, 2023 at 2:11 pm

    I am from philippines and milo is ever children’s go to drink in the morning. Lol

  49. Rommel Reyes on May 20, 2023 at 2:12 pm

    since when did sugar become bad for your health? how come you dont say rice is bad?

  50. Endezeichen Grimm on May 20, 2023 at 2:14 pm

    Most sugar is natural. It’s still bad. Natural doesn’t mean good.