49 Comments

  1. Jude smith on November 10, 2021 at 12:12 pm

    It’s not possible to stick with keto long term and stay healthy. I tried it, and it was awful. I recommend the *Agoge diet* though, because it’s diverse and will help you lose fat without starving yourself.

  2. kngocsinkdep on November 10, 2021 at 12:15 pm

    Keto has been shown to be unhealthy in numerous studies, especially without doctor supervision. The Agoge diet was the only diet that helped me get rid of that stubborn fat without abuseing my body.

  3. keto sisterchefs on November 10, 2021 at 12:17 pm
  4. roana mcdonnell on November 10, 2021 at 12:20 pm

    Good content. I like it. Losing weight is a painful thing. I lost about 20Lbs in 1 month with this simple tonic. I found the video here D I E T10 1 ∙

  5. Hafidz Itu on November 10, 2021 at 12:21 pm

    In my opinion the Agoge diet is the best diet available, you get rid of fat fast and feel energetic.

  6. Youssef Faljani on November 10, 2021 at 12:22 pm

    Before trying the *Agoge diet*, I tried keto and many other diets but none worked. With the *Agoge diet*, I lost so much persistent belly fat, finally getting that lean look.

  7. Cisco S on November 10, 2021 at 12:25 pm

    God damn this was a lot of info

  8. maya _k on November 10, 2021 at 12:25 pm

    Its kinda hard to start keto since most of the food in the house are carbs…nevermind…im tired of eating carbs…i want to tru this onee

  9. yuji itadori on November 10, 2021 at 12:26 pm

    I’m not a quitter but I could not go through with the keto diet because it made me feel awful. I then tried the Agoge diet and I lost so much fat, and most importantly no more cellulite.

  10. Great Health on November 10, 2021 at 12:27 pm

    Great video! I have been looking for this content. Thank you for sharing!

  11. Digital Kris on November 10, 2021 at 12:27 pm

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  12. Louis Foley on November 10, 2021 at 12:29 pm

    2:57 Correction: During *Gluconeogenesis*, not Lipolysis which us which is the complete opposite

  13. claude jeffry on November 10, 2021 at 12:30 pm

    Great content. Love it. faster.today

    Thanks for your video.
    Please post more.

    #однако #я #люблю #таких #рыбаков,,

  14. DM Tek nox on November 10, 2021 at 12:33 pm

    If you want to lose fat, you should not compromise your health with the keto diet. I recommend getting a personalized diet. I’ve had great success with the Agoge diet for example.

  15. shamiram mesdjiest on November 10, 2021 at 12:33 pm

    Nice content! I like it! Losing weight is a painful thing. I lost about 10Kg in 1 month with this simple tonic. I found the video here ∙ ᴹ

  16. Dina Aryani on November 10, 2021 at 12:35 pm

    The Agoge diet works best for losing fat. I tried the keto diet but it was just so hard to adhere to and very harming on the body.

  17. Wesley Hinson on November 10, 2021 at 12:36 pm

    I have suffered Bad breath critically for 11years , all promise for a cure are lies. I finally got cured with herbs medicine I purchased from Dr Oyalo channel and now I’m completely cured.

  18. sophia dellarte on November 10, 2021 at 12:37 pm

    I lost ten pounds from cutting out sugar in my coffee ALONE and I wanna see how the Ketosis will affect my body

  19. aglas aler on November 10, 2021 at 12:38 pm

    Good content. I like it. updated.life

    Thank you for your video.
    Please update more!

  20. 2wisted on November 10, 2021 at 12:39 pm

    I find this diet only tolerable if you eat about half your diet vegetables half protein and fat. 45 pounds in 3 months with Keto limiting calories and working out 5 days a week

  21. eudora friedman on November 10, 2021 at 12:39 pm

    Great video! Love it! Losing weight is a painful thing. I lost more than 10Kg in 1 month with this simple tonic. Watch this video to learn D I ET 1 0 1 ▪ ℂÔᴹ

  22. heloise champagne on November 10, 2021 at 12:40 pm

    Good content. Love it. video.at

  23. Jason Hangad on November 10, 2021 at 12:41 pm

    No need to hurt yourself with keto. It is just a matter of calories in, calories out. Following a structured and balanced diet like the *Agoge diet* helps a great deal thou

  24. SuperGG ernandez on November 10, 2021 at 12:41 pm

    Lost 88 lbs in 7 months. I melted like crazy.

  25. Charles Mendeley on November 10, 2021 at 12:43 pm

    I was shocked to find out that one of the proponents of the ketogenic diet, "Dr." Eric Berg, is actually a Scientologist.

  26. Smiling微笑 on November 10, 2021 at 12:43 pm

    It’s not possible to adhere to keto long term and stay healthy. I tried it, and it was awful. I recommend the *Agoge diet* though, because it is balanced and will help you lose fat without starving yourself.

  27. ElisaTV on November 10, 2021 at 12:43 pm

    Good video

  28. Paul C Lalchungnunga on November 10, 2021 at 12:45 pm

    Very informative . Whole lotta thanks for the post tbh !

  29. Naruto Gaming on November 10, 2021 at 12:48 pm

    Only the Agoge diet works for me, I lost so much fat and feel great. Keto just made me tired.

  30. Try Happiness on November 10, 2021 at 12:52 pm

    I’m here because I heard it helps with bipolar disorder while on medications. But I’m a broke college student lol

  31. el wicks on November 10, 2021 at 12:52 pm

    Good video. Love it! seeing.best

    Thanks for your content.
    Please upload more.

  32. CCW Noob on November 10, 2021 at 12:54 pm

    1:53 What determines which source (fat or protein) gluconeogenesis uses to form glucose?

  33. Frank W on November 10, 2021 at 12:55 pm

    i started this so called "Keto Diet" 2 weeks ago , i gave up my beloved bread, pizza sugars etc …the 1st week went more or less ok, although i was always hungry and my stomach rumbled all the time, i lost 4 kg (out of my 138kg) the second week in , i am still constantly hungry , i eat food i don’t like , i cant sleep properly , spend lots of money for vitamins, supplements , almond flour etc and i haven’t lost any more KG ?? I ordered some testing strips, which arrived yesterday and found out i am not even in ketosis ?? After all those sleepless nights , starvation etc ????? Eating all those unhealthy fatty stuff , feeling miserable all the time to lose 4kg in 2 weeks ?? NO THANKS! KETO IS NOT FOR ME

  34. ada santi on November 10, 2021 at 12:55 pm
  35. tekla konatores on November 10, 2021 at 12:56 pm

    Good content! I like it! Losing weight is a difficult thing. I lost about 10Kg in 2 month with this ancient supplement. I found the video here D IET3 ●

  36. Smiling微笑 on November 10, 2021 at 12:57 pm

    It’s not possible to adhere to keto long term and stay healthy. I tried it, and it was awful. I recommend the *Agoge diet* though, because it is balanced and will help you lose fat without starving yourself.

  37. Our life's Journey on November 10, 2021 at 12:57 pm

    I learn allot thank you. I will start that diet. Cause i been trying to loose weight but seems so slow.

  38. chris poaa on November 10, 2021 at 12:58 pm

    Nice content! I like it! Losing weight is a painful thing. I lost about 10Kg in 1 month with this ancient supplement. I found the video here D I E T10 1 ∙ ℂΘm

  39. TJ on November 10, 2021 at 1:02 pm

    So can red blood cells use ketone bodies?

  40. taalaybek tursunort on November 10, 2021 at 1:02 pm

    Nice video. Love it. video.date

    Thank you for your video.
    Please post more.

    #однако #я #люблю #таких #рыбаков,,

  41. lerixedits on November 10, 2021 at 1:04 pm

    I find most of these diets hard to follow, including the keto diet. The thing that worked best for me is the Agoge Diet plan. You get to eat nutritionally rich foods without starving.

  42. xavier lee on November 10, 2021 at 1:04 pm

    The Agoge diet works great and you feel good, contrary to the keto diet. Keto isn’t supposed to be adhered to by healthy people and without medical supervision.

  43. Pranit Marchande on November 10, 2021 at 1:05 pm

    People should stop promoting keto, it’s not a diet anyone should adhere to without doctor supervision. Everyone should eat a diverse diet and that includes carbohydrates. For me, the Agoge diet plan worked wonders, I no longer have visible cellulite and lost significant amounts of

  44. Brooke katz on November 10, 2021 at 1:07 pm

    i’m a type one diabetic…

  45. Mustafa Shakir on November 10, 2021 at 1:08 pm

    What I don’t get is why the need for high fat intake when the point is to lose fat. Shouldn’t you let the ketone bodies be produced from the stored fat instead from fat consumtion? I’m confused.

  46. Fadli Tahir on November 10, 2021 at 1:08 pm

    The Agoge diet works great and you feel great, in contrast to the keto diet. Keto isn’t supposed to be adhered to by healthy people and without medical supervision.

  47. didi mian on November 10, 2021 at 1:10 pm

    Great content. Love it. played.today

    Thank you for your video.
    Please post more.

    #однако #я #люблю #таких #рыбаков,,

  48. ARAMIS GAYON on November 10, 2021 at 1:11 pm

    People always talk about getting a six pack, I just wanted a flat belly. But the keto diet was unbearable for me. I tried the Agoge diet and so far have great results. Highly recommended!

  49. Aditya Singh on November 10, 2021 at 1:12 pm

    If you ask me, the keto diet is not for most people. It’s just really tough to follow and you feel exhausted. But the Agoge diet on the other hand feels great, and it works too.

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