The MIND Diet Is The Best At Slowing Cognitive Decline. What’s In It?
The MIND Diet Is The Best At Slowing Cognitive Decline. What’s In It?
The MIND diet has been shown to be superior to two other great diets, the Mediterranean and DASH, at slowing/preventing cognitive decline. Check out video the previous video to learn about the study showing these findings. In this video, Dr. Tipton discusses the components of the mind diet.
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