Try this Exercise for Vertigo Relief | At Home Vertigo Treatment

Try this Exercise for Vertigo Relief | At Home Vertigo Treatment

Dr. Gregg Gerstin discusses an exercise for vertigo relief you can try at home.
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In today’s video, I go over how to perform an exercise for vertigo relief. If you’re looking for vertigo treatment options or chiropractic care for you and/or your family leave us a comment below. If we’re not in your area, we can help you find someone that is!

Looking for information on vertigo or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.

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49 Comments

  1. Laura Alexa on February 14, 2023 at 7:18 am

    Thank you both of you!



  2. Takiyah Gibson on February 14, 2023 at 7:18 am

    Thanks Nicole! You’re the best!



  3. PS Naidoo on February 14, 2023 at 7:18 am

    thank u Nicole from south africa



  4. Vee on February 14, 2023 at 7:19 am

    More videos like this would be appreciated. Keep up the awesome content! You keep it short, simple and to the point. I learn a lot from watching you. Thanks



  5. Miles Fortner on February 14, 2023 at 7:21 am

    Dr G, great video and thank you Nichole! Keep up the great work!



  6. Patty Clifton on February 14, 2023 at 7:23 am

    Will this exercise help someone who HAS BPPV, but has not had the Eply done because of neck problems? I was diagnosed with BPPV 8 months ago, and have been very dizzy everyday since. But I am 69 with neck problems and can’t have the Eply done on me I don’t think..



  7. Wanda Richard on February 14, 2023 at 7:23 am

    Thank you fir for your kindness because this has helped me



  8. R. shelly on February 14, 2023 at 7:25 am

    hi thanks for the video I live in Freeport NY any recommendation for chiropractor? Thanks



  9. Kozmo's Mom💕 on February 14, 2023 at 7:26 am

    Thanks Nicole!



  10. John Hardin on February 14, 2023 at 7:27 am

    Thanks Nicole!!!



  11. Vee on February 14, 2023 at 7:28 am

    Thank you Nicole!



  12. Ludovillo Bautista on February 14, 2023 at 7:30 am

    THANK YOU



  13. Hana Perreault on February 14, 2023 at 7:31 am

    Thanks Nicole, you’re the best!👍



  14. suzanne wade on February 14, 2023 at 7:34 am

    Thanks so much Nicole!!



  15. Pia on February 14, 2023 at 7:34 am

    Thanks a lot Doc ❤️
    Greetings from India
    I’m getting feeling better now , thanks for the videos. 🤟🏻🙏🏻



  16. Grace Macchioni on February 14, 2023 at 7:34 am

    Is there a corrective chiropractor in RI?



  17. Pacomio R. Aragon on February 14, 2023 at 7:35 am

    I tried your exercise with the X on the wall, why is it that when I turn my head to the right, I feel the vertigo, and I see the X double?



  18. GEMMA ALEJANDRO on February 14, 2023 at 7:35 am

    Thank you nicole



  19. Srinivasa K on February 14, 2023 at 7:36 am

    Thank you so much for your efforts..



  20. Leslie Crysler on February 14, 2023 at 7:37 am

    Thank you Nicole 😊
    This is a great video 👍



  21. Jodi Bergstrom on February 14, 2023 at 7:38 am

    Curious, my vertigo is more rocking, like on a boat than spinning. Same recommendations?



  22. Player1 TV on February 14, 2023 at 7:39 am

    My therapist has me doing this, but fast, not slow, 5 x 30 reps (1 rep is both ways) Will doing it slow add value?



  23. JoAnne Sibley on February 14, 2023 at 7:39 am

    Thanks Nicole 😊.



  24. Margareta Larson on February 14, 2023 at 7:39 am

    Thank you to Nicole for doing the videos💐💐💐



  25. Grace Rueda on February 14, 2023 at 7:40 am

    Thanks nicole



  26. Linda Janssen on February 14, 2023 at 7:42 am

    Thank you



  27. amna Salman on February 14, 2023 at 7:44 am

    Thanks dr from saudia



  28. Shirley Tkaczyk on February 14, 2023 at 7:45 am

    Thank you that is an excellent exercise with our eyes.



  29. Janet Wright on February 14, 2023 at 7:45 am

    Thanks Nicole!



  30. Patty Clifton on February 14, 2023 at 7:45 am

    Thank you Nicole!!



  31. Jessica Abramczyk on February 14, 2023 at 7:47 am

    Thank you Nicole! I really appreciate your videos, they have helped me greatly!



  32. sheri ciancaglini on February 14, 2023 at 7:48 am

    Thanks Nicole ✌🏼



  33. Sharon Doyle on February 14, 2023 at 7:50 am

    Thanks Nicole



  34. Armida Robles on February 14, 2023 at 7:51 am

    Oh i have a member here in our homeowners who got the same age and problem.. I will relate this easy steps so i or i mean we can help her ..shes no Tenchies thats why ..thanks Nicole stay heañthy for us.. I will try this too..mine is tolerable but it still struck ..thanks doc G.. God bless you more
    .



  35. Margie Stephens on February 14, 2023 at 7:54 am

    Thank you for helping, Nicole ❣️



  36. Frank Anderson on February 14, 2023 at 7:56 am

    That will not cure Vertigo



  37. Linda Compton on February 14, 2023 at 7:57 am

    Thank you for this video



  38. Teresa York on February 14, 2023 at 7:59 am

    t!hank you Nicole



  39. Al Kearney on February 14, 2023 at 7:59 am

    Thank you all!



  40. Bharti Rakyan on February 14, 2023 at 8:03 am

    Thanks truly appreciate



  41. Debbie LaFleur on February 14, 2023 at 8:03 am

    Thank you Nicole!



  42. Ginger S on February 14, 2023 at 8:04 am

    Thanks Nicole😉



  43. Supriya Kapoor on February 14, 2023 at 8:06 am

    thanks for your good effort



  44. Mei Li da on February 14, 2023 at 8:06 am

    thanks Nicole, you are the best



  45. Meaghan Simpson on February 14, 2023 at 8:08 am

    Thanks Nichole! Much love and respect !



  46. Regina Kemmer on February 14, 2023 at 8:10 am

    Thank to the both of you…



  47. Danese.Kristi aka MIMI on February 14, 2023 at 8:13 am

    Thanks Nicole! 👏🏼 you’re the best helper!!!



  48. Linda Compton on February 14, 2023 at 8:13 am

    Thank Nicole 😊



  49. Rohana Wolf on February 14, 2023 at 8:14 am

    Thank you Nicole! Great exercise!