University Orthopaedic Associates Physical Therapist, Benjamin Glider and Certified Athletic Trainer, Sara O’Dell demonstrate stretches that can be performed before or after a walk.
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University Orthopaedic Associates, New Jersey’s leading orthopaedic practice, is dedicated to providing the most current, highest quality, personalized healthcare services available. We are committed to the pursuit of excellence in orthopaedic treatment, medical education and training, clinical and bench research, and the promotion of community health.
✅ UOA Demonstrates the Lateral Slides Exercise
✅ UOA Demonstrates the Lunge Twist Exercise
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