Vibration Plate Workout!? | Does it work?

Vibration Plate Workout!? | Does it work?

Get Built Bar – “http://builtbar.me/3ntSnla”
*Update 3/12/21 20% code has expired it is now 10% guys
Use my code “BKBOOTY10” for 10% off of your Built Bar purchase.

Check Out the Vibration Plate I used in this video.
https://amzn.to/3qeS5zd

I am wearing The Fig Seamless Yoga Set from @ten.forty9
https://www.tenforty9.com/product-page/fig-seamless-yoga-set

Vibration Plate Workout!? | Does it work?

Tags:
weight loss fast,how to lose 10lbs in a month,how to lose 10 lbs,how to lose weight fast,workouts to lose belly fat,workout motivation,at home workouts for women,at home workout,best protein powder for muscle building,best protein powder for weight loss,best protein powder,built bar taste test,built bar review,built bar white chocolate,built bar,vibration plate machine,vibration plate,plate fit,vibration workout,muscle vibration

50 Comments

  1. Julia Johnson on September 10, 2022 at 6:18 am

    what speed is it on?

  2. tim Mooney on September 10, 2022 at 6:20 am

    will this platform work for a 5 gallon bucket and top sifter for worm castings

  3. Rachel Verdi on September 10, 2022 at 6:20 am

    Adore my LifePro vibration plates, Rumblex Pro and Waver. They got me off my cane and I cancelled my knee replacement sugeries. Fibro pain is way down, and Im down 2.5% BMI in 7 weeks!

  4. Overcome Ego on September 10, 2022 at 6:21 am

    you look amazing.

  5. Ronald Corrie on September 10, 2022 at 6:23 am

    Wife got me an early version of one of these machines from the Kirkgate Woolworths, used it once, followed through. Never again. Great vid cheers Ron C 👍

  6. Supreme Ali on September 10, 2022 at 6:23 am

    I just ordered one yesterday.

  7. Teresa Harris on September 10, 2022 at 6:24 am

    Just got mine yesterday. So excited!

  8. Crystal Pettus on September 10, 2022 at 6:27 am

    Have you noticed any weight loss by using this machine?

  9. Jonathan Wells on September 10, 2022 at 6:28 am

    Waste of money

  10. Roger H on September 10, 2022 at 6:30 am

    Are you still using the vibration machine?

  11. MizzyMarqz 1 on September 10, 2022 at 6:31 am

    I’m glad you said all of this.. I thought it was all in my head👊🏽👊🏽 I love mine too I feel a lot firmer now

  12. Trish SmiLew on September 10, 2022 at 6:32 am

    I do stomach vacuums on mine-10 minutes and I’m sweating

  13. Nora Norita on September 10, 2022 at 6:32 am

    I had been looking into buying one for awhile and today I finally decided to purchase one 🤗

  14. The BKBooty Fitness on September 10, 2022 at 6:33 am

    https://youtu.be/0V-uJYfVwT0 <—- 6 month vibration plate update video

  15. Kerri Morgan on September 10, 2022 at 6:33 am

    Can’t wait to get an update on this, been looking at reviews and trying to find more info on the benefits.

  16. Celine Sim on September 10, 2022 at 6:34 am

    How many calories will it burn if you just sit on a chair and put your feet on it?

  17. MusicLovingFool1 on September 10, 2022 at 6:35 am

    sTOP eating SOY…hello?

  18. Zen Boho on September 10, 2022 at 6:35 am

    Love the little commercial! I am sold! I clicked on the link and got right to the product on Amazon!😊🌺🌈

  19. mejordan3 on September 10, 2022 at 6:38 am

    I just ordered one. I’m 61 I can’t wait to try it. I have a question would you recommend wearing my I watch on it? I’m concerned the watch will break

  20. Diane Whaley Stephens on September 10, 2022 at 6:38 am

    Just purchased a vibration plate on QVC and have been using it several nights a week for about 4 weeks… I can notice a diff but I started researching on YouTube to see if there is more I can do to see more/great results…. Just saw you on here and you are FAB !!!! You are so so so helpful!!!! Thank you so much!!! I have just been standing on it for (2) 10 min sessions …. so now I see I need to do diff things like squats, etc. So glad I found you on here…. I’m so excited to get back on it tonight!!!

  21. jack hartmann on September 10, 2022 at 6:39 am

    🍑

  22. LIFE*CHANGING MOMENTS on September 10, 2022 at 6:41 am

    I just got mines today, please tell me what you do for the inch? I was on it les then 2 minutes and my legs started inching so bad?! How long do this last….

  23. Zoe Hoffman on September 10, 2022 at 6:41 am

    I just got mine and couldn’t wait to try. OMG I’m addicted already. Muscles I forgot I had are being worked:) Definitely recommed

  24. ButtahscotchKisses on September 10, 2022 at 6:42 am

    I didn’t hear her if she already said it but how loud is this device?

  25. Bougie-Nel♥ on September 10, 2022 at 6:46 am

    I just purchased one maybe 2 weeks ago. I sit or stand every morning and night (15 min each) and with just that alone I see a difference. I sleep better too. I will try this workout routine. 🖤

  26. Corkfish1 on September 10, 2022 at 6:47 am

    Absolute junk.

  27. Marcus Moore on September 10, 2022 at 6:48 am

    I’m sold

  28. life_changing_queen on September 10, 2022 at 6:48 am

    Do you still use this?

  29. Charlotte Taylor on September 10, 2022 at 6:49 am

    Bar none, She’s right try push ups on this…. Also it helps get ride of gout increases your blood circulation and will remove back pains if u slept wrong on it. "I managed a studio" that had these so Ive use this thing 101 different ways.

    It’s the hidden gem of fitness

  30. Shalise - Ladies In Profit on September 10, 2022 at 6:49 am

    Got mine yesterday and I love it! I have tight hips too sis so I’m hoping it helps with that as well. I got the LifePro one. I’m gonna try the built bars too. Thanks for this video!

  31. Michelle's Weight Loss Journey on September 10, 2022 at 6:50 am

    I need to see some before & after photos on this. Rebounding also does the same.

  32. robert lyons on September 10, 2022 at 6:51 am

    every woman would love to have your figure , can’t be just because of the vibration plate

  33. 👑DustFreeQueen👑 on September 10, 2022 at 6:51 am

    Definitely yay!

  34. Blessed Queen on September 10, 2022 at 6:52 am

    What number did you put the vibration on and how many pounds did you lose?

  35. Kay Nicole on September 10, 2022 at 6:53 am

    You totally sold me on this ,just made a purchase, exactly what I needed to see, had knee surgery years ago can’t workout how I use to and bad joints . Thank you for such a great video 💜

  36. 24kdiamonds💎 on September 10, 2022 at 6:53 am

    This video is all I needed to purchase the device thank you🙏

  37. Sue Mitchell on September 10, 2022 at 6:53 am

    I have one..i need to use it

  38. Trina P. on September 10, 2022 at 6:55 am

    Getting mines today so excited to get started

  39. Lori Ann Ortiz on September 10, 2022 at 6:56 am

    Hi, it’s May 2021, are you still using this and do you have before and after pics? Thanks ☺️

  40. Ashton Walker on September 10, 2022 at 6:56 am

    Just subscribe! 🥰 can we get an update?!

  41. Income Options on September 10, 2022 at 6:56 am

    Are your neighbours bothered by it? I live on 3rd floor and want to work out without upsetting people.

  42. Mrs. Fresh on September 10, 2022 at 6:57 am

    I got this item today and I’m having issues stopping it. When I hit the stop button it dozens stop. When the time ends it keep shaking. And I doing something wrong? I have to hit the power button in the back for it to stop

  43. Nightbird on September 10, 2022 at 7:03 am

    Please keep in mind these vibrating plates are wonderful for toning leg muscles and helping if you are having issues with mobility and balance..such as from having Neuropathy in your feet like I do. Just make sure you have something to grab onto while using them such as a wall, tall table or chair because you need that stability when you first start to avoid falling off it. But I haven’t lost a pound of weight in over a month of doing one hour daily on my vibrating plate. So..if you are hoping for weight loss I wouldn’t buy this type of machine. But if you want more leg muscle tone, balance and coordination..I heartily recommend it. And the itching side effect isn’t from weight loss..it’s from your skin as a side effect of the constant vibration and will go away once you adapt to it. 😉

  44. 1234cheerful on September 10, 2022 at 7:05 am

    Thanks for sharing your routine, this makes it easier for me to imagine how to do those exercises. You look awesome! and I love your natural hair.

  45. P. Belle on September 10, 2022 at 7:05 am

    You look great. Supposed to used them barefoot btw.

  46. Fit4YouHealth on September 10, 2022 at 7:06 am

    new video is already available on the channel

  47. LissetteLissie on September 10, 2022 at 7:06 am

    Have you tried working out your arms with it? Like a plank/push up stance?

  48. Penelope416 on September 10, 2022 at 7:08 am

    When I first tried it and got off of it, it felt like I was still moving or vibrating lol.

    I did squats on it and it seemed like it made my muscles sore after a few muscles.

  49. BLAQK ! on September 10, 2022 at 7:14 am

    We gone sit here and act like she ain’t thick. 👀

  50. Wennie-Mae Agbale on September 10, 2022 at 7:15 am

    Hello. I recently came across ur video after purchasing amzdeal vibration plate exercise machine. I wanted your honest opinion on if there is one u would recommend. Thanks

Leave a Comment