Vibration Plate Workout!? | Does it work?
Vibration Plate Workout!? | Does it work?
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Check Out the Vibration Plate I used in this video.
https://amzn.to/3qeS5zd
I am wearing The Fig Seamless Yoga Set from @ten.forty9
https://www.tenforty9.com/product-page/fig-seamless-yoga-set
Vibration Plate Workout!? | Does it work?
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what speed is it on?
will this platform work for a 5 gallon bucket and top sifter for worm castings
Adore my LifePro vibration plates, Rumblex Pro and Waver. They got me off my cane and I cancelled my knee replacement sugeries. Fibro pain is way down, and Im down 2.5% BMI in 7 weeks!
you look amazing.
Wife got me an early version of one of these machines from the Kirkgate Woolworths, used it once, followed through. Never again. Great vid cheers Ron C 👍
I just ordered one yesterday.
Just got mine yesterday. So excited!
Have you noticed any weight loss by using this machine?
Waste of money
Are you still using the vibration machine?
I’m glad you said all of this.. I thought it was all in my head👊🏽👊🏽 I love mine too I feel a lot firmer now
I do stomach vacuums on mine-10 minutes and I’m sweating
I had been looking into buying one for awhile and today I finally decided to purchase one 🤗
https://youtu.be/0V-uJYfVwT0 <—- 6 month vibration plate update video
Can’t wait to get an update on this, been looking at reviews and trying to find more info on the benefits.
How many calories will it burn if you just sit on a chair and put your feet on it?
sTOP eating SOY…hello?
Love the little commercial! I am sold! I clicked on the link and got right to the product on Amazon!😊🌺🌈
I just ordered one. I’m 61 I can’t wait to try it. I have a question would you recommend wearing my I watch on it? I’m concerned the watch will break
Just purchased a vibration plate on QVC and have been using it several nights a week for about 4 weeks… I can notice a diff but I started researching on YouTube to see if there is more I can do to see more/great results…. Just saw you on here and you are FAB !!!! You are so so so helpful!!!! Thank you so much!!! I have just been standing on it for (2) 10 min sessions …. so now I see I need to do diff things like squats, etc. So glad I found you on here…. I’m so excited to get back on it tonight!!!
🍑
I just got mines today, please tell me what you do for the inch? I was on it les then 2 minutes and my legs started inching so bad?! How long do this last….
I just got mine and couldn’t wait to try. OMG I’m addicted already. Muscles I forgot I had are being worked:) Definitely recommed
I didn’t hear her if she already said it but how loud is this device?
I just purchased one maybe 2 weeks ago. I sit or stand every morning and night (15 min each) and with just that alone I see a difference. I sleep better too. I will try this workout routine. 🖤
Absolute junk.
I’m sold
Do you still use this?
Bar none, She’s right try push ups on this…. Also it helps get ride of gout increases your blood circulation and will remove back pains if u slept wrong on it. "I managed a studio" that had these so Ive use this thing 101 different ways.
It’s the hidden gem of fitness
Got mine yesterday and I love it! I have tight hips too sis so I’m hoping it helps with that as well. I got the LifePro one. I’m gonna try the built bars too. Thanks for this video!
I need to see some before & after photos on this. Rebounding also does the same.
every woman would love to have your figure , can’t be just because of the vibration plate
Definitely yay!
What number did you put the vibration on and how many pounds did you lose?
You totally sold me on this ,just made a purchase, exactly what I needed to see, had knee surgery years ago can’t workout how I use to and bad joints . Thank you for such a great video 💜
This video is all I needed to purchase the device thank you🙏
I have one..i need to use it
Getting mines today so excited to get started
Hi, it’s May 2021, are you still using this and do you have before and after pics? Thanks ☺️
Just subscribe! 🥰 can we get an update?!
Are your neighbours bothered by it? I live on 3rd floor and want to work out without upsetting people.
I got this item today and I’m having issues stopping it. When I hit the stop button it dozens stop. When the time ends it keep shaking. And I doing something wrong? I have to hit the power button in the back for it to stop
Please keep in mind these vibrating plates are wonderful for toning leg muscles and helping if you are having issues with mobility and balance..such as from having Neuropathy in your feet like I do. Just make sure you have something to grab onto while using them such as a wall, tall table or chair because you need that stability when you first start to avoid falling off it. But I haven’t lost a pound of weight in over a month of doing one hour daily on my vibrating plate. So..if you are hoping for weight loss I wouldn’t buy this type of machine. But if you want more leg muscle tone, balance and coordination..I heartily recommend it. And the itching side effect isn’t from weight loss..it’s from your skin as a side effect of the constant vibration and will go away once you adapt to it. 😉
Thanks for sharing your routine, this makes it easier for me to imagine how to do those exercises. You look awesome! and I love your natural hair.
You look great. Supposed to used them barefoot btw.
new video is already available on the channel
Have you tried working out your arms with it? Like a plank/push up stance?
When I first tried it and got off of it, it felt like I was still moving or vibrating lol.
I did squats on it and it seemed like it made my muscles sore after a few muscles.
We gone sit here and act like she ain’t thick. 👀
Hello. I recently came across ur video after purchasing amzdeal vibration plate exercise machine. I wanted your honest opinion on if there is one u would recommend. Thanks