Water Soluble Vitamins: B-complex vitamins, vitamin C – Nutrition Essentials for Nursing
Water Soluble Vitamins: B-complex vitamins, vitamin C – Nutrition Essentials for Nursing
The functions and sources of B-complex vitamins, as well as risk factors associated with deficiency. Conditions that result from deficiencies of B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B6 (Pyridoxine), B9 (Folate/Folic Acid), and B12 (Cobalamin). The functions and sources of vitamin C, as well as the risk factors and signs/symptoms associated with scurvy.
Cathy Parkes BSN, RN, CWCN, PHN covers (Wound Care for Nurses – Staging Pressure Injuries). The (Wound Care for Nurses) video tutorial series is intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX.
#NCLEX #HESI #Kaplan #ATI #NursingSchool #NursingStudent #Nurse #RN #PN #Education #LVN #LPN #Vitamins #Nutrition
0:00 Water Soluble Vitamins
0:19 B-Complex Vitamins
0:54 Sources
1:09 Benefits
1:27 Risk Factors
2:27 Key Concepts in Deficiency
2:55 Memory Trick
4:07 Memory Trick
5:19 Vitamin C
5:46 Sources
6:04 Deficiency/ Memory Trick
6:45 Signs and Symptoms
6:54 Quiz Time!
7:35 What’s Next?
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All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.
I’ll remember B vitamins, because everything which start at the letter B is related to it, like: Health, Wellbeing, Sport, Broccoli …
Thank you mam your valuable information 🙏
I love it
Thank you.
I am a first year medical student and this is my go to channel. Thanks so much Cathy you’re a lifesaver!
I’m only VITAMIN D DIFICIENT.. CAN I STILL TAKE B COMPLEX
What an helpful video wow I repeated nutrition I can tell this video will help me on my final next week
Great videos
why do supposed "doctors" allways have to wear white jacket and have a scope and other steel latex tools draped on their shoulder? and i notice they have documents hangging on the walls?
……please stop it doc.
great vid 😊
can i take vitamin b complex capsule after the one hour of my first meal ( lunch ) .
I always hear Pink in my head singing ‘We got scurvy, we need some vit C’ frm a SpongeBob episode, haha
I’m an exercise science major and i watch your videos for my classes. They’re so helpful thank you for posting them!
thanks for the video
This is very helpful
I’m signing up for nursing next year. (LPN) I’m wanting to go in a little prepared, any suggestions on what I should study while I wait for classes?
I remember the function of B complex vitamins since all of them can start with B: Biochemical reactions, Body growth, Beautiful skin, Breakdown (metabolism), Beating (heart), Brain, and Blood. Hopefully that helps!
Thanks for sharing Nurse Cathy. Another great message.
And words that can start with C for the functions of Vit C: Collagen, no Clasts (bone formation), no Cuts (wound healing), no Cough (immune function), no hemoChromatosis (iron absorption). Bit of a stretch on the last one 🤷🏼♀️
Banana piccolo plural erotic movie
Another way to remember vitamin b-9 and the fetal development is that a 9 looks a bit like a fetus.
You would so good with hair color darker like your roots or a shade that doesn’t have orange in it like a light brown. Cute hairstyle
I remember "Vitamin C: reds, greens, tomatoes, potatoes"… "C" rhymes with "green", so that rhyme triggers the thought process. I know tomatoes are red lol but that’s my brain.
Is vitamin A antioxidants?