What to Expect in 2022- Health and Wellness Trends

What to Expect in 2022- Health and Wellness Trends

Has the COVID-19 pandemic left you feeling anxious about your health? You are not alone. We are all trying to keep up with the swaths of information and it will help if we can know what to expect in the coming year. Here I discuss some of the top trends and innovations in the health and wellness industry from 2021 that we should expect to take with us into the new year ahead. Please like, comment, and subscribe! Join me again next week to discuss our next hot topic in health, wellness, and lifestyle.
*** Links!!! ***
Mindful Eating- https://www.mindful.org/6-ways-practice-mindful-eating/
Mindful Meditation- https://www.mindful.org/meditation/mindfulness-getting-started/
U.S National Library of Medicine National Institutes of Health- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3991026/
Hydrojug- https://www.thehydrojug.com/

1 Comment

  1. Nandini Dash on May 12, 2022 at 8:42 pm

    Nice one. I would like to add https://www.youtube.com/watch?v=DCn_u_wC53I

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