Why Is Gelatin Good for You?

Why Is Gelatin Good for You?

Gelatin is a protein product derived from collagen. It has important health effects due to its unique combination of amino acids.

In this video I’m looking at some of its known benefits.

Further reading: http://www.healthline.com/nutrition/gelatin-benefits

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/20093739
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/22486722
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/18416885
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/22521757
STUDY 5: http://onlinelibrary.wiley.com/doi/10.1111/jocd.12174/full
STUDY 6: https://www.researchgate.net/publication/
STUDY 7: https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-7-2

50 Comments

  1. piecesofme on March 29, 2023 at 10:11 am

    How many cups of Jell-o equal 10-14 grams of collagen?



  2. Gotham Studio on March 29, 2023 at 10:12 am

    and I thought gelatin was just a character from BFB



  3. Ramsey Hagar on March 29, 2023 at 10:13 am

    it’s not good



  4. IRS Shill on March 29, 2023 at 10:17 am

    Watching this meanwhile drinking a carnivore shake.



  5. PlusStats on March 29, 2023 at 10:18 am

    flower is worse



  6. ஆனந்த் கிருஷ்ணன் on March 29, 2023 at 10:20 am

    Does it helps for beard growth?



  7. Shanna on March 29, 2023 at 10:21 am

    Can gelatin help people who have connective tissue disorders like Ehlers Danlos Syndrome?



  8. mark cybersky on March 29, 2023 at 10:21 am

    so gummy bears are ok



  9. Noralyn Languido on March 29, 2023 at 10:22 am

    thank you so much for sharing a❤❤❤ bout jellatin watching from Philippines👍👍👍😍☺



  10. David Will on March 29, 2023 at 10:22 am

    What’s the best way for a daily source? How is it prepared?



  11. Pari Hemsou on March 29, 2023 at 10:22 am

    Thanks for the info ..can we take collagen supplements or gelatin in every day life .?love peace and light to u 😊🙏



  12. Fofa saad on March 29, 2023 at 10:24 am

    Does gelatin contain PORK?!!!!



  13. Steviyah 4 on March 29, 2023 at 10:24 am

    LIARS!!



  14. Layla Maria on March 29, 2023 at 10:26 am

    I buy beef gelatin in power to make my own jelly and also pork gelatin that comes in small sheets. Is that a good source of gelatin??



  15. Rylee on March 29, 2023 at 10:26 am

    I have found that to get my nails to grow fast all I have to do is eat a lot of jello. Just a plan homemade apple juice jello with breakfast.



  16. Munson Powell on March 29, 2023 at 10:26 am

    Is gelatin in oregano oil good to take ?



  17. Pink1444 on March 29, 2023 at 10:26 am

    He is Hot💜



  18. Tank on March 29, 2023 at 10:29 am

    I saw a guy drinking gelatin before workout and I’m here.



  19. epileptiquito park on March 29, 2023 at 10:29 am

    not heating gelatine , i just dissolve it in cold water and enjoy , its delicious specially the lime flavored



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  21. Jerry Fan on March 29, 2023 at 10:31 am

    Does Jell-O help to cure stomach ulcers?



  22. Neil Yakuza on March 29, 2023 at 10:31 am

    I was going bald, I started taking collagen powder in my buttered coffee for two years now, and my hair is full, and thicker than before. It works.



  23. Jamie Cee49 on March 29, 2023 at 10:33 am

    Been eating it and craving it. Like crazy. Ordered a big box of Royal Jell-O from Amazon. That’s probably why they give it to you in the hospital. I have noticed just in a few days of eating it. I’ve had less aches and pains in my legs.



  24. Aktchung Rabanio on March 29, 2023 at 10:33 am

    Use natural gelatin, not flavored-colored jello. You don’t want to ingest those toxic, unregulated colorants into your body.



  25. Jason Carlile on March 29, 2023 at 10:36 am

    Gelatine& jello are NOT healthy foods, they are made with aspartame,sucralose, artifical flavors& dyes, & hidden gluten maltdextrin which cause cancer& other health issues& also distrube gut microbiome, so not so good to promote at all!



  26. idk on March 29, 2023 at 10:36 am

    Great



  27. Farhan Ahmad on March 29, 2023 at 10:40 am

    Angrejo ka kohli



  28. Lliguer TizOr on March 29, 2023 at 10:41 am

    https://youtu.be/aFl3tg3pkF0
    Where gelatin truly comes from is truly disgusting 🤢🤮😷



  29. Marcus A on March 29, 2023 at 10:42 am

    Hi, is this the same gelatine sold in the stores for making deserts? Can I eat drink/eat it directly mixed in warm water?



  30. Daniel on March 29, 2023 at 10:42 am

    Lies lies lies



  31. Niuean Laho on March 29, 2023 at 10:42 am

    Thank You



  32. Maria Torres on March 29, 2023 at 10:46 am

    Gelatin capsules have helped my joint pain. Very inexpensive too.



  33. Tomas W on March 29, 2023 at 10:47 am

    Good informative video.

    For those trying to avoid pork products verify with the mfg of your favorite gelatin snack what the source is of their gelatin. It probably isnt on the label.



  34. Akane Cortich on March 29, 2023 at 10:48 am

    Collagen powder is way too expensive to take on a regular basis. And if you need to take it, then it would be on a regular basis. So gelatin is not quite the full deal.



  35. Ms B on March 29, 2023 at 10:48 am

    Would you recommend I used used beef/cow feet to make broth to restore collagen



  36. Kathy liin on March 29, 2023 at 10:50 am

    who knew? and I thought eating jello was for the intake of fluids.



  37. Lokiii iii on March 29, 2023 at 10:52 am

    What about cola gummies? Those contain pork gelatin



  38. Non Available on March 29, 2023 at 10:53 am

    gELATIN IS eVIL !!!!, DON’T SUPPORT ITS PRODUCTION!!!!



  39. Alessandra Barskey on March 29, 2023 at 10:56 am

    Thank you



  40. Alice Tee on March 29, 2023 at 10:57 am

    How come the box says zero protein? Thank you.



  41. Amal Ahmed on March 29, 2023 at 10:58 am

    Not true its made of pigs and pigs eat so?



  42. Francis Santiago on March 29, 2023 at 10:59 am

    Im eating it now hahah



  43. Rodrigo E. Terrones Irribarren on March 29, 2023 at 11:01 am

    who is he



  44. nico on March 29, 2023 at 11:03 am

    omg uve got to be kidding me. its disgusting. get your nutriition from plants not from boiled down pig tissue



  45. Patty Cake on March 29, 2023 at 11:05 am

    Great review.



  46. andrew lude on March 29, 2023 at 11:05 am

    Aeroplane jelly OK? If I’m trying to cut during weight loss?



  47. Gautam Kumar on March 29, 2023 at 11:08 am

    Isnt gelatin good fot the gut. Somewhere I have read it heals the gut , who have ibs



  48. Shaikh Khalil on March 29, 2023 at 11:08 am

    Is gelatin bad for cardiac health? I like your video. All the info give me a lots of heath tips. Thanks.



  49. Ixapter on March 29, 2023 at 11:08 am

    Thanks for the info!



  50. Henry Gee on March 29, 2023 at 11:09 am

    Danger Will Roberson Danger! Amino acid or bone and joint pain? But it continues to give you leaking gut syndrome after 45 years of age it pretty ish that takes you to the upper room ya dont do your research about? Dr.Sebi was right certain foods in America are killing us!