Your Wellbeing Survival Kit. Practical Zen for Health and Wellness with Julian Daizan Skinner

Your Wellbeing Survival Kit. Practical Zen for Health and Wellness with Julian Daizan Skinner

For further information on the practices outlined in this video, you can pick up a copy of Zen Master Julian Daizan Skinner’s book, ‘Practical Zen, for Health, Wealth and Mindfulness’ https://zenways.org/product/practical-zen-health-wealth-mindfulness

Zenways promotes and encourages activities and practices that enhance human wellbeing, balance and awakening (satori or kensho – the enlightenment of Zen) in the many different situations we find ourselves in. Over many years of strict training, in Japan and the west, Julian Daizan Skinner received dharma transmission and permission to teach in both the Rinzai and Soto lineages of Zen. He now teaches at the Yugagyo Dojo in London, UK. May these recordings help you and those around you to find and realise the truth.

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