13 Comments

  1. Joe Longhany on August 16, 2021 at 10:07 pm

    I love your videos- so much good knowledge. As I look closely at the USDA recommendations for diet, I cannot help but question the need for dairy at all for a healthy diet. Some studies estimate that more than 65% of the global population is lactose intolerant. Recently Canada just adopted new dietary guidelines where they removed dairy because there wasn’t sufficient evidence that dairy provided anything essential to people’s diet. In fact, there is evidence that dairy causes more damage, including studies that show increase in risk of bone breaks and osteoporosis correlated to higher dairy consumption. What frustrates me is the influence the dairy industry has in shaping dietary guidelines. Have you thought about dairy and come across studies that show the dangers of dairy? I’ve come across countless studies that show dairy is NOT necessary and in fact dangerous on many levels. I know your video is four years old, but I wondered, if you are still looking at this account, could you share your new perspective on dairy given new science that has emerged since 2016?



  2. ADIL FAROOQ on August 16, 2021 at 10:11 pm

    Nice to see your video



  3. Keven Hurley on August 16, 2021 at 10:14 pm

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  4. Briana Russell on August 16, 2021 at 10:17 pm

    Could you post these slides somewhere by chance? They are very helpful!



  5. Shamus Manzanero on August 16, 2021 at 10:20 pm

    Anyone tried the Okibetonic Secrets (do a google search)? I’ve noticed several amazing things about this popular diet plan.



  6. Reginald Finley on August 16, 2021 at 10:23 pm

    @11:30 Odd that dairy is there. Must have been some lobbying going on. Milk is not essential for the American diet. Milk is just protein, fat, and hormones. No thanks. We can get much of our oils from nuts, avocado, seeds, etc. Hopefully, one day that dairy section will disappear.



  7. Arlinda Mcgee on August 16, 2021 at 10:23 pm

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  8. Chandler Reeves on August 16, 2021 at 10:27 pm

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  9. Awais Zargar on August 16, 2021 at 10:28 pm

    Hy mam can you contact me I need your help because I am nutritional student



  10. Gopika Kanbarkar on August 16, 2021 at 10:29 pm

    👩‍👩‍👧👨‍👩‍👧👩‍❤️‍💋‍👨👈



  11. Gopika Kanbarkar on August 16, 2021 at 10:56 pm

    What we should include waten
    Our diet



  12. Kupriyan Nikitskii on August 16, 2021 at 10:57 pm

    Guys. lost tons of weight doesn’t need to be hard (I used to think it did). I will give you some tips right now. Look for a popular weight loss secrets called Okibetonic Secrets (search on google). Thanks to it I have lost lots of weight. I should not even be talking about it cause I don’t really want a bunch of other guys out there running the same game but whatever. I am just simply in a excellent mood right now and so I’ll share the wealth lol.



  13. Gopika Kanbarkar on August 16, 2021 at 10:58 pm

    Ans