The One Simple Exercise That Can Get You A Slimmer Waistline | Better | NBC News
The One Simple Exercise That Can Get You A Slimmer Waistline | Better | NBC News
How to slim your waist: Personal trainer Heidi Powell demos the one slim waist workout you can do every day to get the waistline you want. you need to get a slimmer waistline in just 10 days.
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The One Simple Exercise That Can Get You A Slimmer Waistline | Better | NBC News
I don’t know if I got a slimmer waist but i know for sure it cracked my back
Thank you I needed that!!!
Thank you
After looking at her body and knowing she’s so fit and exercises a lot she still has hip dips which confirms I’ll never get rid of my hip dips no matter what I do in exercises
I will do this everyday + eat healthier than normal and I will update once a week ❤
Does this work for men as well?
That simple exercise PLUS calorie deficit, regular cardio, aerobic exercises, commitment, time and patience.
You could even get the same results following the above, without that simple exercise.
Does this work for men, too?
Thank you for this and not faffing about! Really great video thank you
Are you kim bcoz smtg is similar like kim🤔🤔❤
Straight to the point! Thankyou very much. Dosent she look good? My gosh beautiful strong woman
this makes me busy to do 🥴
Good
Has this actually worked for any one ?
Really 🥺
How many days it will take to reduce back fat
I wonder what her diet consists of.
Eating healthy, no fry food, less carbs, lots of water. Exercise, walk. Don’t sit too much. Move around while watching TV
Little by little you will see your weight go down.
I’m a rectangle shape but I want to slimmer just to the waist, is it possible?
but she does not have a slim waist, although her body is nice
how long does it take to lose belly fat? also if im doing a cal deficit how much calories should i be getting? is it dangerous
Ito nà