7 Min Best Yoga Workout To Lose Weight At Home
7 Min Best Yoga Workout To Lose Weight At Home
Today’s weight loss video is definitely something new. To promote our new channel Yoga with Roberta, we are introducing yoga for weight loss with you today.
People often associate yoga to relaxation and stretching but there are active forms of yoga that also help with weight loss. Such positions are the ones included in today’s video such as the Seated Forward Pose and the Cobra Pose.
Yoga supports not only physical, mental, and spiritual development but it also helps burn fat and calories. Fitness really has no bounds!
If yoga is more your thing, please subscribe to our channel Yoga with Roberta and allow us to help you create the best version of yourself. If you loved Roberta’s Gym, you’re sure to love our yoga fitness channel! https://www.youtube.com/channel/UC2pgS8by7Gjhy6khtmi8BTg
Good luck and let’s begin. β€οΈπͺ
how much i lose weight ?
Thanks you so much
Thank yo so much for this video but Plzz tell me how to increase brest size….
Hii Robert jeam I am following u 15days ago mera lower belly fat h aur back side me v fat h plzz sujjest exercise jisse ki kam ho jay nd normal diet chart v kyunki working women so possible nhi hota diet follow krna
Morning works
Could you please tell us how many kgs can we loose in a month with this Yoga
pleas more yoga videos thank uπππΈππ§ββοΈπ
Please an video on height increasing yoga.
Yoga is about controlled breathing too, so can you guide when to inhale and exhale while doing these yoga poses too
I have just found my new addictionβ-itβs all of your awesome workouts Roberta! π₯³β€οΈ
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Plz upload more yoga videos maximum 1hr yoga or 1/2hr yoga
Really nice
Best workout ever and I can see rapid results so thank you robertas gymπππππ
Pls upload anti ageing yoga
This Yoga makes me so calm afterwords thank u so much Roberta π§ββοΈπ€
Where do you live??
Pls make video meditation π§ββοΈ
Yoga is not allowed to do by wearing shoes
I have just joined yoga
Like explain how to correct core, as I can’t come ncentrate on core and my breathing , and yet the see many yogis rib cage so forward and their waists r like a silky thread
Guys do this yoga definitely because it gives stress relief very useful n also gives happy smile in our face naturally beleive it start doing β€οΈ
Ma’am outstanding workouts how much can I losse by doing this workout everyday
Thanku for this π
Thank you dear ππ» I wanted to ask, could you please make more advanced yoga please ? ππ»πππ»ππ»πthanks
Thanks!
Thank you for amazing yoga & cardio workouts..hope to see your videos ππFor dancers also kindly post more stretching videos π
how much calories will burn?
Thank you for this workout – I have never really did Yoga but I love it!
How many days to do this exercise??
Completed ths
it is an amazing video as yoga is very beneficial for us ,not only for weight loss, it works magic. If u start doing yoga then your nail to hair,all will be perfect.
BTW ,as this video is based yoga then the asana names must be suggested in their original sanskrit version like the first one must be suggested as MATSYASANA,second one as BHUJANGASANA and others as follows
keep it up roberta
Luv ur videos
I have changed a lot only bcz of u
Lots of Love from indiaβ€β€β€
Te mando a buscar y comprar la de las
Roberta please answer me is se thigh fat km ho jaega
Pls make video for pcod yoga
Another short workout that works for me yaay:D
Hi
My age is 13 and my weight is 55kg and my goal is 45kg can u plz help me which Exercise i follow Please Reply me
It’s very interesting but why don’t you give more information about the way to do the movements? It’s a pity you never give any explanation .
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Can I get yoga poses for fertility.
Is yoga se weight km hoga??
Please reply?
ΨΉΨ¨ΩΨ±Ψ±ο»»Ψ‘ π·π±
CAN I REQUEST AN EXERCISE THAT MAKE MY DANCING SKILLS PERFECT?THANK YOU!
this is help to increase height
More ππΌ
Roberta please answer me is se thigh fat km ho jaega
I just incorporated your short yoga workouts into my routine. I need to regain my calmness and flexibility. Thank you! ππ
I like your exercise very much I will do very day In morining and evening
yh hum asar time kr sakhy hai yoga
Is this work for weight loss?