How To Use My Fitness Pal | Beginners Guide to MFP | Lose Weight, Track Calories, Count Macros
How To Use My Fitness Pal | Beginners Guide to MFP | Lose Weight, Track Calories, Count Macros
#MyFitnessPal #calorieocounting #weightloss
Come and learn how to get started with Myfitnesspal.
Count your calories, track your food and calculate your macros.
Learn my logging tips and weight loss tips.
Remember though that the app is part of a much bigger picture, of habit creation, training, and mindset.
But it’s a flipping helpful tool to learn to balance your food and get in a calorie deficit!
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I wish there’s an arrow mark that pin points every scroll
Thank u i was feel so bad that i can’t use the app &i was so despert to ask pepopl agen & agen thank u ♥️♥️♥️
Hello. The video was so awesome. I’ve been trying to research for a video similar to yours that breaks down the topics in this vid! 🩺 👨⚕️ The part at 1:11 is my favorite. Your breakdown is similar to the videos of this smart medical student Dr Ethan. Dr Ethan’s explanations are actually informative and he helped me on my studies. He is an awesome med student.
I suggest you check his YT out and give Doctor Ethan a subscribe! ➡️ #MedicalStudentEthan
Hey guys! I have created this to get you started on your weight loss journey…
Download your free ‘Weight Loss In A Week’ Checklist!
https://www.sweatitsquad.com/weight-loss-in-a-week
Check out our channel for – MyFitnessPal Tutorial – How to add a recipe. My Fitness Pal App + High Protein Chicken Soup KETO OK.
This was great thankyou!!
Eggs and baked beans?? That’s a recipe for flatulence!
Really good information. Thank you for sharing. 🙂
What is the ideal distribution in macros for someone who is 6’3 240lbs (31 BMI) trying to lose fat? I’m Walking/running 5-6 miles a day. My normal distribution right now is around 40% carbohydrates/23% fat/37% protein.