20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.
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i got to learn a lot from your video thank you so much for this and also i want you to make video on belly fat loose
this has been my go-to stretch routine the past year and more. i’ve chronic neck and shoulder pain and this video is the only one that really helps relax my whole body after. thank you <3
This was really effective, thankyou 🙂
I can’t touch my feets with hand becoz my legs are too long so can i skip this article inside….????
This is my favorite follow along so simple yet powerful (:
5:10 is best.
It was amazing. I was really streess and now I feel so relax. Thank you!!!
3.1.23 great stretch!
i love how gentle this is, thank you!!!
Thanks, I really needed that. You have me looking for a meditation app, lol. Your work is much appreciated!
With all the craziness and tense energy in the world right now, I think we could all use a few minutes to de-stress! ❤️ I hope you all are well and staying safe! Remember to take care of yourselves. Stay informed, but don’t overwhelm yourself with everything that is going on. Take some time to tune into you! Sending you love. Xx- Maddie
This is really relaxing❤❤❤
Hee fav part Humpty wala
This is what I needed, a positive release on this emotional night. Thank you
this is removing my concern to go to doctor. i am feeling great and stress-free due to this. it helps with my chest pain. i have started feeling strong. thank you so much.❤
I just learn peace
https://youtu.be/fMHPTOWQrpo
This was great! Thank you very much.
Thank you❤
Great I needed this
Not for beginners
my go to vid! always worth every second. much love ✨
I like it
Believe me I don’t need anybody or anything else to make me feel happy . I’m feeling so satisfied and complete within myself now ! Meditation and yoga are the most powerful weapon for you to evolve into God like being !
Indian people attendence
01/03/23 FINISHED!
Why am I even more dizzy when I’m doing the relaxation tips?
Btw your body is so beautiful keep going👍🏻
Tnk you so much😊
Yesss , great yoga class. We would like to practice more of yoga with you.
I couldn’t sleep for 2 days straight and was feeling so low and lifeless. Randomly came across this video and decided to give it a shot. I feel much lighter now and hoping i ll sleep better now. Thankyou so much.
THANK YOU MISS. MUCH LOVE 🙂
That was cool just for me Katie lee Crawford
So nice first thing in the morning. Thank you.
Thanks so much for this video. It was very relaxing. Didnt even know I needed this
What wonderful feet to kiss, who knows what a good stinky , they must be very sweet. To be adored for hours❤
Thank you 🙏
I Really enjoy the yoga session
I can’t do the pigeon pose with my left leg it weak and it hurts more and I am pushing and going as comfortable I can be
Just finished, thx.
It works!! Wowee!!
Feel so good.
Thank you for this video. I’ve been using for stress and high anxiety. I do this at least 2x a day starting this week and now will become part of my daily life and routine. ❤️🙏🏽
first time taking your class.It was very nice, thank you!
777 followers
The angel number with you 💗
This is awesome, feel so relaxed after it, love it
I don’t know what it is but I feel extremely relaxed during and after your stretches. You and your voice are soothing which makes it relaxing. Thank you for taking the time to develop these videos.
Cảm ơn ạ 😍😍😍
I enjoyed it coz I have a lung infection, and it really assisted with the breathing .😊 thank u
Merci beaucoup!❤