How does your diet impact mental health?
How does your diet impact mental health?
Government figures show more than 16 million American adults report having a major episode of depression in the past year. Women are affected more often than men. A new field of study, nutritional psychiatry, looks at how diet can improve mental health. Dr. Tara Narula joins “CBS This Morning” to discuss the findings.
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Nutritional Psychiatry could be the future of mental health: https://www.youtube.com/watch?v=jAuct3Q7V7c
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Tara, if you was my dentist… Iβd stay awake during route canal
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They say we should have a healthy diet but here in US some families can’t afford the healthy foods. The junk food is more affordable. They need to fix this.
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1:34 I have to agree with the cheeseburger comment. Fruits and Vegs won’t get me out of an episode – a piece of chicken works better for me.
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"3:07" Great Video! thanks, I would love your thoughts.
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Love you
"’How does your diet impact mental health?’ We’ll be back with the answer after a word from our big pharma phood paymasters … stay tuned!"
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I like how uncle ant this video is no hate
Woman, tell the people to wake up everyday at the same time and have some healthy FAT and protein, as soon as you wake up in the morning.
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"0:34" This is just superb, Apologies for butting in, I would love your thoughts.
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0:22 lol they’ll pull this video now
The gut is the second brain. Some would say the first. You know that feeling you get in your gut? Trust it.
basic common sense.
Dr Kelly Brogan
"2:50" This is just superb, Excuse me for chiming in, I would love your initial thoughts.
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2:28 The fruits, berries and vegetables in the picture are all extremely low in all the nutrients listed beside it. This is so manipulative.
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Thx for the help on my school project
Wow she is great, so knowledgeable and articulate!
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Very well said, Appreciate your efforts to keep on moving with the awareness drives.
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https://m.youtube.com/watch?v=U1_CP_o5FV4&feature=youtu.be
*DAMN, SHE JUST ROSE MY MOOD(BOINGGGG!!!)*
"2:24" Great Video! Forgive me for the intrusion, I would love your initial thoughts.
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Ew they saying gut
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All mental health problems are caused by severe calcium deficiency. This begins in the womb or in infancy. The human body can assimilate calcium only from fresh, natural, uncooked foods – especially leafy greens and grasses, wheatgrass. Artificial supplements do not work. The best way to get the calcium from greens is through green smoothies.
Brain chemical imbalances have never been proved.
One of the reasons why mental health problems generally develop or manifest in late adolescence is because of the body’s need for tremendous amounts of calcium due to the sudden spurt in physical growth.
Calcium is needed for proper neurotransmitter function.
It is also important to minimise chronic cellular inflammation by avoiding white sugar, refined carbs and oils and fats that increase cellular inflammation.
Cellular inflammation prevents the absorption of nutrients – vitamins and minerals.
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Such an interesting subject! A healthy diet has so many benefits!
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She is smoking π₯
This has encourage me to eat organic food because of the simple fact that I have mental health problems I want my mind healthy
No