4 Comments

  1. Brads on May 8, 2022 at 7:48 pm

    Warmup should contain dynamic stretches… not static

  2. D M on May 8, 2022 at 8:03 pm

    this is wrong

  3. M Akhtar on May 8, 2022 at 8:08 pm

    very slow upload, is your next video in a few years now?

  4. Paul Walker on May 8, 2022 at 8:13 pm

    Thanks for this helped me prepping for my assessment

Leave a Comment